West Heath/Longbridge Slimming World with Sam

West Heath/Longbridge Slimming World with Sam Hi my names Sam, I've been a Slimming World member for 12 years! This isn't a job its a passion 💞

The unique plan has enabled me to reach my dream target weight, maintain it for 11 years & have the privilege to help others achieve their dream with my help & support for 7 year. I joined SW over 10.5 years ago & never dreamed I'd become a consultant & help others on their weight loss journey!

26/04/2026

Ooooh Sunday brunch 😋 follows straight after our Slimming World group 😍 we start at 9.30am & I have been known to pop in for a delicious hot meal 🥰

Join me:⏰️Sunday's 9.30am 📍West Heath Community Centre, Hampstead House B31 3QY 📲07743020351-Sam
25/04/2026

Join me:

⏰️Sunday's 9.30am
📍West Heath Community Centre, Hampstead House B31 3QY
📲07743020351-Sam

✨️BIRMINGHAM'S ONLY SUNDAY GROUP ✨️Yes you heard that correctly we are now running groups 7 days a week!One day isn't on...
25/04/2026

✨️BIRMINGHAM'S ONLY SUNDAY GROUP ✨️
Yes you heard that correctly we are now running groups 7 days a week!

One day isn't one of them so join me tomorrow 😀 first day of the week!

Sunday's 9.30am
West Heath Community Centre, Hampstead House, Condover Road, B31 3QY

My days meals 😋 Yes you can eat all this & lose weight.Find out more at anyone of my groups:⏰️Sunday's 9.30am 📍West Hea...
24/04/2026

My days meals 😋
Yes you can eat all this & lose weight.

Find out more at anyone of my groups:

⏰️Sunday's 9.30am
📍West Heath Community Centre, Hampstead House B31 3QY
Or
⏰️Monday's 9am, 5.30pm & 7pm
📍Bartley Sailing Club, Genners Lane B32 3NU
07743020351-Sam

Good morning, anyone ever wondered what Slimming World Head Office looks like 🥰 spending an amazing couple of days to ke...
24/04/2026

Good morning, anyone ever wondered what Slimming World Head Office looks like 🥰 spending an amazing couple of days to keep up with all the latest for my amazing members 🫶

Join me
Sunday's 9.30am
West Heath Community Centre, Hampstead House B31 3QY
&
Monday's 9am, 5.30pm & 7pm
Bartley Sailing Club, Genners Lane B32 3NU
07743020351-Sam

With West Heath Community Centre, Hampstead House – I'm on a streak! I've been a top fan for 21 months in a row. 🎉Best p...
16/04/2026

With West Heath Community Centre, Hampstead House – I'm on a streak! I've been a top fan for 21 months in a row. 🎉

Best place to be

In groups from Sunday 😋
16/04/2026

In groups from Sunday 😋

12/04/2026

Ever wondered what our members eat & lose weight 🤔
This lady joined 8 weeks ago & has lost an incredible 1.5st - 21lbs thats an average of 3lbs per week eating these meals 😋👇

Join us and see what you could achieve 😉

BIRMINGHAM'S ONLY SUNDAY GROUP

⏰️9.30am Sunday's
📍West Heath Community Centre, Hampstead House, Condover Road B31 3QY
📲07743020351-Sam

Ready to welcome all those gorgeous members wanting to lose weight & feel healthier 😍If your looking for delicious meals...
12/04/2026

Ready to welcome all those gorgeous members wanting to lose weight & feel healthier 😍
If your looking for delicious meals while losing weight, supported by like minded people where nothing is off limits them come and check us out 😉
⏰️Sunday's 9.30am
📍West Heath Community Centre, Hampstead House B31 3QY
📲07743 020351

Who loves lasagne ✋️Yes we can, you'd be surprised what else we can eat & lose weight 😋Join us:✨️Birmingham's only Sunda...
11/04/2026

Who loves lasagne ✋️

Yes we can, you'd be surprised what else we can eat & lose weight 😋

Join us:
✨️Birmingham's only Sunday group✨️

⏰️9.30am Sunday's
📍West Heath Community Centre, Hampstead House B31 3QY
Or
⏰️9am, 5.30pm & 7pm Monday's
📍Bartley Sailing Club, Genners Lane B32 3NU
📲07743020351-Sam

Just popped to Iceland & picked up these 2 meals, anyone else tried them yet 😋
11/04/2026

Just popped to Iceland & picked up these 2 meals, anyone else tried them yet 😋

🙌🏼 Slimming World can support you to have a healthy gut 🤗! And here’s how: 🍅 encouraging plenty of fibre-rich foods – fr...
11/04/2026

🙌🏼 Slimming World can support you to have a healthy gut 🤗! And here’s how:

🍅 encouraging plenty of fibre-rich foods – fruit and veg with skins on, beans, brown rice and pasta.

🧅 lots of prebiotic-containing Free Food, like bananas and onions which help feed our gut bacteria.

🥒 gherkins, sauerkraut and kimchi are good sources of probiotics (‘friendly’ bacteria) and are Free!

The best way to look after your gut is eating a healthy, balanced, varied diet and that’s exactly what Slimming World’s eating plan is 🤩.
Message me to find out more 📩.
BIRMINGHAM'S ONLY SUNDAY GROUP 😍

Address

West Heath Community Centre, Hampstead House
Birmingham
B313QY

Opening Hours

9:30am - 11:15am

Telephone

+447743020351

Website

Alerts

Be the first to know and let us send you an email when West Heath/Longbridge Slimming World with Sam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to West Heath/Longbridge Slimming World with Sam:

Shortcuts

Share

Category