West Heath/Longbridge Slimming World with Sam

21/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’ve got 3 family birthdays, I really really want to lose weight but so many meals out & who want to eat salad in winter" 🥶

December 2025: “There’s absolutely no point me joining in December I’ve got far too many Christmas parties.”

January 2026: “Slimming World will be heaving just now with it being a brand new year & I've still got all those Christmas choccies to eat. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I'd lost 1lb per week I would have been over 2 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? I certainly didn’t! I’m not perfect… I enjoyed social occasions & learnt alot about myself along the way. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off any longer. Come and join us there's no time like the present 🥰

Sunday's 9.30am
West Heath Community Centre, Hampstead House B31 3QY

Monday's 9.00am 5.30pm or 7pm
Bartley Sailing Club, Genners Lane B32 3NU
07743020351-Sam

20/07/2025

❣️BIRMINGHAM ~ ARE YOU READY ❣️
🌟 BIG NEWS! 🌟
🤔THINK YOU KNOW SLIMMING WORLD THINK AGAIN.......

🌟Something exciting is changing in all Slimming World groups… and we would love you to be a part of it!

🌟We’ve creatively changed the group experience (with over 2 years in the planning) to bring you even more support, inspiration, and motivation—designed to help you feel unstoppable 💪✨

🌟Whether you’re a current, a returning member to our Slimming World family or brand new… now is the perfect time to join us and feel the difference in group.

🌟 Whether you like to participate or sit and listen and soak up the ideas, tips, mindset shifting, behavioural changing, new healthy habit forming support, group will definitely be for you to keep your motivation sky high ❤️

Come along this week and see what the buzz is all about

Sunday's 9.30am
West Heath Community Centre, Hampstead House B31 3QY

Monday's 9.00am 5.30pm or 7pm
Bartley Sailing Club, Genners Lane B32 3NU

07743020351-Sam

19/07/2025

Always so much going on, something for everyone 👌🏻

***Change of Date***

Our Chrismas Fayre will now be held on the 22nd November 2025.
If any of your friends and family have craft tables with us, please can you let them know.

Thank you 🎄🎅🏻🎁

19/07/2025

We don't just say things because we've read it somewhere or heard it....
We say things that are based on science and backed by evidence 😉

Food Optimising is
* A plan for you and all the family 🥰
* A plan that works around socialising 🥰
* A plan that caters for all nutritional needs 🥰

* No food is banned or off limits, and No calorie counting as the genius part is, that's all been done for us 🙌

17/07/2025

Finding exercise you love makes it a whole lot easier 🥰

14/07/2025

Looking to lose weight, feel happier & healthier?

Come along and take a look today...
9am 5.30pm or 7pm
Bartley Sailing Club, Genners Lane B32 3NU

No obligation to join just come along and see what we offer 👌🏻

12/07/2025

2 Bartley Green Slimming World members taking part in their first ever 5k Muddy Run after losing 7st between them 🎉

12/07/2025

Here to meet you today Cofton Park, so come and say hi 👋

12/07/2025

12/07/2025

They say breakfast is the most important meal of the day!
I definitely enjoy mine every day 😋 its tasty, filling & always something I look forward to ✨️
If you would love to be eating delicious meals you really enjoy & want to lose weight why not come along and see what has to offer 😉

09/07/2025

Love food & want to lose weight 😋