The 1:1 Diet with Lisa

07/10/2024

07/10/2024

Why choose the 1:1 diet? 🩷💙

14/09/2024

Wondering if you’ll need vitamin supplements? One of the huge benefits of The 1:1 Diet is that all your food is nutritionally balanced. Each product contains a third of your recommended daily allowance of vitamins, minerals, and trace elements. So, with just three meals a day, you get all the nutrients you need!

Stay healthy and nourished with The 1:1 Diet!

09/09/2024

I’m looking for ladies who want to slim down for Christmas and wear that little black dress 🎄
With an average weight loss of a stone a month just think what you will achieve!!
Contact me today for a free no obligation consultation 💙🩷

07/09/2024

🌱 Quick Fixes vs. Lasting Solutions: Which Will You Choose? 🌱

We get it — the allure of quick results from weight loss injections can be tempting. But here’s the truth: while they might offer speed, they don’t come close to the lasting benefits of a balanced, nutrient-packed plan like the 1:1 Diet.

⭐️With over 40 years of success, the 1:1 Diet offers ⭐️

Sustainable weight loss with real, long-term results
Personalized support every step of the way
Vitamins, minerals, and everything your body needs to thrive
A plan tailored to your lifestyle, not just a one-time solution
Your health isn’t something to gamble with. 🌿 Choose a solution that fuels your body and nourishes your well-being for years to come.

Ready to start your journey with us? Drop me a message today to find out more! 💬

07/09/2024

Anyone that thinks this diet is boring and might struggle, think again!!!
Look at all these tasty products to choose from!!
Believe me……there is something to suit everyone 🩷💙

07/09/2024

Waiting for the perfect time and opportunity?

It never comes - start now ♡

Message me for a free consultation, new starter discounts and dedicated weight loss support!!

Take that first step!!

05/09/2024

Can’t wait to try these!!

05/09/2024

Coming soon!!!!!!!!

03/09/2024

It’s Blood Pressure Week, so we’re focusing on how you can keep your blood pressure healthy - whether that’s through diet, exercise or taking care of your mental health.

Taking place between 2nd - 8th September, Blood Pressure Week (or Know Your Numbers! Week) is an annual event. On our website, we take a deep dive into what it takes to keep your blood pressure low and your heart healthy.

Read it here 👉 https://www.one2onediet.com/blog/blood-pressure-week

01/09/2024

𝘼𝙢 𝙄 𝙏𝙝𝙚 𝙊𝙣𝙡𝙮 𝙊𝙣𝙚 𝙎𝙪𝙥𝙚𝙧 𝙀𝙭𝙘𝙞𝙩𝙚𝙙 & 𝙈𝙤𝙧𝙚 𝙏𝙝𝙖𝙣 𝙍𝙚𝙖𝙙𝙮 𝙁𝙤𝙧 𝘼 𝙉𝙚𝙬 𝘾𝙝𝙖𝙥𝙩𝙚𝙧?💫

𝘼 𝙉𝙚𝙬 𝙈𝙤𝙣𝙩𝙝, 𝘼 𝙉𝙚𝙬 𝘾𝙝𝙖𝙥𝙩𝙚𝙧, 𝘼 𝙉𝙚𝙬 𝙎𝙩𝙖𝙧𝙩, 𝘼 𝙉𝙚𝙬 𝙎𝙚𝙖𝙨𝙤𝙣... 🤎🧡💛

𝙊𝙪𝙩 𝙒𝙞𝙩𝙝 𝙏𝙝𝙚 Summer Clothes 𝘼𝙣𝙙 𝙄𝙣 𝙒𝙞𝙩𝙝 𝙏𝙝𝙚 𝘽𝙧𝙖𝙣𝙙 𝙉𝙚𝙬 𝘼𝙪𝙩𝙪𝙢𝙣 𝙒𝙖𝙧𝙙𝙧𝙤𝙗𝙚 🍁🍂🍁🍂

𝙇𝙤𝙫𝙚 𝙏𝙝𝙞𝙨 𝙏𝙞𝙢𝙚 𝙊𝙛 𝙔𝙚𝙖𝙧...

𝙒𝙝𝙖𝙩 𝙒𝙞𝙡𝙡 𝙔𝙤𝙪 𝙃𝙤𝙡𝙙 𝙊𝙣 𝙏𝙤 𝘼𝙣𝙙 𝙒𝙝𝙖𝙩 𝙒𝙞𝙡𝙡 𝙔𝙤𝙪 𝙇𝙚𝙖𝙫𝙚 𝘽𝙚𝙝𝙞𝙣𝙙?💫

31/08/2024

I’m looking for people who want to smash their weight loss in September!!

The school holidays are nearly over and the kids soon back to school...
📚🖍🍏

NOW is the time to be thinking about YOU!

September is a great month to be setting new goals. You’re back in a routine and can make a little more time for yourself.

The countdown to Christmas is on and you want to get yourself into that little sparkly dress before Santa arrives! 🎅🏻

No matter how little or how much weight you need to lose and regardless of your age, weight, height or career, each weight-loss journey is important to us and there is a plan to suit everybody. You could lose a stone by October…..how does that sound?

Get in touch or comment below and let me help you to achieve your goals and stay there for good!

Contact me NOW and be ready to SMASH IT!!!