Harborne Chiropractic Clinic

Harborne Chiropractic Clinic Experts in the diagnosis and management of musculoskeletal injuries.

25/07/2025

💥 Plank Partner Challenge 💥

Shoutout to Lizzy for suggesting this months challenge! 😂 Watch Siân & Agi try to nail it — there's more giggling than planking!

Think you and your partner can do better? 💪
📩 Send us your attempt and get 20% OFF your next treatment!

🧘‍♀️🤣💥

22/07/2025

💡 Top Tip Tuesday! Struggling with muscle cramps? Stay hydrated, stretch daily, and don’t forget your magnesium! 🧘‍♂️💧
Your muscles will thank you! 🙌

📍Pop into Harborne Chiropractic for more expert advice.
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

📍 Why do people see a physio?From back pain to post-op recovery, physios help with more than you might think 💡Whether yo...
16/07/2025

📍 Why do people see a physio?
From back pain to post-op recovery, physios help with more than you might think 💡
Whether you’ve got a desk-related ache, a sports injury, or something more long-term — physio can help you move better and feel better 💪

Swipe through to see 5 of the most common reasons people seek out physiotherapy — backed by UK stats 📊

👇 Ready to take the next step?
📅 Book in today
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

11/07/2025

✨ Everybody deserves a moment to exhale. ✨

Next week, we’re celebrating Everybody Deserves a Massage Week — because relaxation isn’t a luxury, it’s a necessity. Let your body rest, your mind quiet, and your stress melt away.
💆‍♀️💆‍♂️ You deserve this.

📅 Book your massage today and give yourself (or someone you love) the gift of calm.
📍 Harborne Chiropractic Clinic
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

💖

08/07/2025

👉 If you can do this... try this!
If you’ve nailed the glute bridge, it’s time to level up to the single-leg glute bridge for more challenge, stability, and control 🔥

This progression targets your glutes, hamstrings, and core—great for posture, injury prevention, and reducing lower back pain 🙌

💬 Need help with form or not sure if you’re ready to progress? Ask us at your next appointment!
📍 Harborne Chiropractic Clinic
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

🍑🏋️‍♀️🦵

04/07/2025

✨ A day in the life at Harborne Chiropractic Clinic! From chiropractic adjustments to massage, physiotherapy, shockwave therapy, cupping & dry needling — we’ve got you covered 💪🧘‍♀️

👣 Step into your healthiest self today.
📍Book your appointment now!
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

💆‍♂️💥

🧡 Joint pain in kids? It’s more common than you think. Juvenile arthritis affects 1 in 1,000 UK children — and early sig...
02/07/2025

🧡 Joint pain in kids? It’s more common than you think. Juvenile arthritis affects 1 in 1,000 UK children — and early signs can be easy to miss.
Look out for swelling, stiffness, limping, or changes in movement.
👩‍⚕️ Our team offers assessments and supportive care — and if needed, we’ll guide you to the right medical help.

💬 Got questions? Message us or book a consultation.
📍 Harborne Chiropractic Clinic
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

27/06/2025

✨️ Challenge Time ✨️

Does Siân pass this one?

🎥 Share your attempt with us, there could be 20% off your next treatment if you send us yours! 🏅

24/06/2025

Did you know that just a few minutes of stretching each day can improve flexibility by up to 24% and reduce back pain by as much as 72%? Small daily habits = big long-term benefits! 💪🧘‍♀️

👉 Need personalised advice or help with back pain? Book your assessment at Harborne Chiropractic Clinic today! 📅
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

20/06/2025

Feeling tight or in pain? 💢
Dry needling targets trigger points to release tension, reduce pain, and improve movement — all included in your regular Chiro, Physio, or Massage sessions! 🙌✨

📍Book your appointment at Harborne Chiropractic Clinic today.
☎️ 0121 448 6990
📧 info@harbornechiropractic.co.uk
🖱 www.harbornechiropractic.co.uk

Address

Birmingham

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 12pm

Telephone

+441214486990

Website

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