Yogi Claire

Yogi Claire Yoga teacher based in Birmingham U.K. Please like my page or check my website for class timetable. F

Join us this Saturday at our cosy garden sanctuary under a spring waxing moon for an evening of sound healing, deep rest...
20/04/2026

Join us this Saturday at our cosy garden sanctuary under a spring waxing moon for an evening of sound healing, deep rest, inner reflection and concious dreaming.

✨ Mugwort tea ceremony
✨Guided breath practice, yoga nidra and visualisation meditation
✨Soundbath
✨Time to journal and reflect

MORE INFO + BOOKING HERE: https://www.yogi-claire.co.uk/events/dreamers-gather

Looking for a new way to connect with like-minded people while nurturing your wellbeing? Join Luna Moss women's circle, ...
08/04/2026

Looking for a new way to connect with like-minded people while nurturing your wellbeing? Join Luna Moss women's circle, a monthly gathering in a peaceful garden sanctuary located in Kings Heath. A supportive, brave and non-judgmental space for women to collectively sit together, breathe deeply, speak openly and feel held.
NEXT GATHERING 24TH APRIL 6PM
INFO + BOOKING: https://www.yogi-claire.co.uk/events/luna-moss-womens-circle-4

TONIGHT we welcome April's full moon 🌕 Given the name pink moon, and although not pink in colour, it is named after the ...
02/04/2026

TONIGHT we welcome April's full moon 🌕 Given the name pink moon, and although not pink in colour, it is named after the "Wild Ground Phlox," a pink petaled wildflower that blooms in early spring, symbolising new beginnings, fresh starts and growth 🌸

The very cyclical nature of the moon is a reminder that we are always being given the opportunity to restart, refresh and to bloom into our fullness 🌒🌓🌔🌕🌖🌗🌘

The full moon gains it’s heightened power by facing the sun head on, acting as a radiant spotlight shining down on things that are ready to come to our attention.

Specifically, this full moon brings with it a potent dose of transformation and growth, inviting us to emerge out of our chrysalis, as if shedding an old skin we have outgrown, encouraging us to refresh the lens through which we see the world, embrace new beginnings, bloom into our full potential, and transform into a more empowered and authentic version of ourselves, and your yoga mat is the ideal place to begin this evolution.

Allow the full pink moon to inspire you to refresh how and why you practice yoga. Remind yourself of how far you have come, and how fully your practice still has the potential to evolve, grow and expand.

Our yoga practice has the potential to spring clean the body, filter our thoughts, tap into our intuition, refresh and expand the mind, creating clear space for new possibilities or perspectives, healthy habits and relationships with ourselves and the world around us.

Perhaps you also find that your practice helps you to see the world with rose tinted glasses, refreshing your view of situations, opinions, people and yourself, all the while remaining grounded by what nourishes you in order to awaken, blossom and grow in your own way and time, all under the blushing light of the full pink moon 🌸

22/03/2026

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Elizabeth Appell

Today we step over the threshold of winter into spring with the spring equinox, where the sun accurately lines up with t...
20/03/2026

Today we step over the threshold of winter into spring with the spring equinox, where the sun accurately lines up with the equator, welcoming a fresh season ☀️A time of perfect balance between light and dark. Day and night are of equal length, symbolic of yin and Yang, the duality of all things, demonstrating the importance of inviting balance into our lives.

Yin and yang are opposite yet complementary principles. Yin is restful, quiet, slow, still and dark. Yang is dynamic, light, strong and assertive.
These two energies are interdependent, so cannot exist without one another. So we can see the importance of balancing these two qualities both in our yoga practice and daily life. 

In yoga mythology the sun and moon are known to represent the two polar energies of the body, forming the word HA(sun)THA(moon). This is emblematic of how practice can deepen our connection to the cyclical energies around and within us, by physically, emotionally and energetically balancing body and mind, and allowing that feeling of equilibrium to filter off the mat and into our daily lives.

☯️ Within your yoga practice, see if you can notice which movements, postures and the phases of each breath have either quality of yin or yang.
☯️ Tune into how you are feeling physically, mentally, emotionally and energetically and bespoke your practice accordingly in order to restore balance, equilibrium and homeostasis that can filter off your mat into your day.
☯️ Practice alternate nostril breathing to balance the flow of both yin and yang within. 
☯️ Use sun salutations as a way to connect with the cyclical rhythms of nature and greet the lighter half of the year. 
☯️ ALWAYS rest within your practice. This is non-negotiable as far as I'm concerned 😂
☯️ During pauses, allow yourself to be yin and send gratitude to the dark half of the year for the light it is giving way to.
☯️Take a moment to consider where in your life you are in and out of balance. 
☯️ Finally, move with the mantra “I invite balance into my life”.

Planning practices and creating beautiful spaces to hold them in is my passion, so it's so lovely to see that these thin...
18/03/2026

Planning practices and creating beautiful spaces to hold them in is my passion, so it's so lovely to see that these things matter to you too. Thank you to this yogi for this kind review over on Google 🙏

09/03/2026

Are you seeking connection to self, nature and like-minded souls, or simply craving an opportunity to slow down and be seen, heard and held?

If so, I invite you to step into the magic of the Luna Moss Women's Circle, a monthly intentional gathering in our peaceful garden sanctuary.

Our Circle is a supportive, brave and non-judgmental space for women to collectively sit together, breathe deeply, speak openly, feel held, lighten the mental load we carry and tend to our inner worlds.

We look to the work of mother earth, draw on lunar wisdom and nurture our own rhythms through meditation, poetry, story, breath practice, togetherness, oracle cards, and open discussion.

NEXT GATHERING 20TH MARCH 6PM

BOOK HERE: https://www.yogi-claire.co.uk/events/luna-moss-womens-circle-3

So honoured to be featured in this IWD campaign of Kings Heath female entrepreneurs 🥰
08/03/2026

So honoured to be featured in this IWD campaign of Kings Heath female entrepreneurs 🥰

Looking for a new way to connect with like-minded people while nurturing your wellbeing? Join Luna Moss women's circle, ...
03/03/2026

Looking for a new way to connect with like-minded people while nurturing your wellbeing? Join Luna Moss women's circle, a monthly gathering in a peaceful garden sanctuary located in Kings Heath. A supportive, brave and non-judgmental space for women to collectively sit together, breathe deeply, speak openly and feel held.
NEXT GATHERING Friday 20th March
https://www.yogi-claire.co.uk/events/luna-moss-womens-circle-3

03/03/2026

Spring is coming to Luna Moss 🌱 So enjoying seeing the garden coming into bloom a little more each day 💚

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Birmingham

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