Yogi Claire

Yogi Claire Yoga teacher based in Birmingham U.K. Please like my page or check my website for class timetable. F

Been sorting, packing and de-cluttering this week ahead of moving house next week and came across these magazines I was ...
15/08/2025

Been sorting, packing and de-cluttering this week ahead of moving house next week and came across these magazines I was featured in back in the day! 🤓
Some articles I've written, including a three page spread about the Bhagavad Gita in from when I first became a teacher back in 2018 and one of my weekend retreats featured in , plus a feature about the charity class I hosted for .
The photo of me in Venice is the summer I left my full time job and embarked on my teacher training!
It's so cool to unearth these keepsakes and look back on my journey so far 💫

Happy birthday to my ride or die 🎂
15/08/2025

Happy birthday to my ride or die 🎂

TONIGHT we welcome August's full moon 🌕 Known as the Sturgeon moon, due to an abundance of this large, strong fish curre...
09/08/2025

TONIGHT we welcome August's full moon 🌕 Known as the Sturgeon moon, due to an abundance of this large, strong fish currently populating the fresh waters of the world.

The sturgeon is one of the longest living fish, and therefore symbolic of survival, longevity and empowerment 🐟

The full moon acts as a metaphorical spotlight, shining down on things that are ready to come to our attention, and the tough sturgeon fish is swimming into our lives to show us we too are strong and resourceful.

This is a very self protective fish, with built-in defence mechanisms to shield them from harm. We can be inspired by this intuitive act of self care both on and off our yoga mats.

Self-care is defined as the practice of taking action to preserve and protect your own health, happiness and wellbeing, and yoga can be one of your self-care tools. A way to regularly take time to come back to yourself, cultivate resilience, foster kindness and presence, bathe in your enoughness and fullness, exactly as you are, and nourish yourself in a loving, non-judgemental way.

However long you have been practising yoga, approach your practice with the sole intention of nurturing your holistic wellbeing. Take the time to be mindful in your movements and kind to your body, allowing the postures to nourish, ground and restore you. To cultivate an inner strength, as well as the outer. To preserve your energies, protect your health and invest in your longevity. Empower yourself to bespoke your practice in accordance with what feels purposeful and beneficial in that moment. Rather than getting caught up in the net of self-judgement or comparing yourself to others, find freedom in swimming through your practice with confidence and grace, all under the wise radiant spotlight of the full sturgeon moon 🐟.

It means so much to get feedback like this and see you week after week, supporting and guiding your practice, as well as...
09/08/2025

It means so much to get feedback like this and see you week after week, supporting and guiding your practice, as well as witnessing the impact yoga has on you and your life 💫 Thank you to this loyal Yogi for your words 🙏🏻

A brand new day retreat for wild women! Begin the new year by gathering under the full wolf moon for this nourishing and...
30/07/2025

A brand new day retreat for wild women! Begin the new year by gathering under the full wolf moon for this nourishing and empowering day of rewilding and wintering at Birmingham Buddhist Centre! 🐺🌕 Come as you are, ready to unleash the inner howls of the wild wolf woman within.
MORE INFO + BOOKING: https://www.yogi-claire.co.uk/events/wintering-the-wild-womens-day-retreat

There's been a lot going on lately, meaning my own practice has been repeatedly put on the back burner. Injuries, work, ...
24/07/2025

There's been a lot going on lately, meaning my own practice has been repeatedly put on the back burner. Injuries, work, life stuff have been occupying my time and mind.

This morning I planned to carve out time to get on my mat, but one thing led to another and it, again, didn't happen because I ran out of time, leading to me feeling guilty and annoyed that I didn't get to do what I love most, like a fraud for not practicing what I "preach", so to speak.

But rather than do nothing at all and hold on to those feelings all day, I was called to get out my shamanic frame drum, both creating and absorbing intuitive sound and mantras while moving to the rhythm.

I feel like some of that anxiety and stress has literally been beaten out of me. Sound, vibration and the power of our own voices are powerful healers and recalibraters.

My point is, your practice doesn't always have to be confined to throwing shapes on a yoga mat. It can also be whatever you can do to intentionally show up for and connect back with yourself in order to find quiet and alignment in this nonstop, impatient world.

And like this crap, blurry, impromptu and unfiltered selfie, your practice doesn't have to be perfect, polished and aesthetically pleasing. It should be raw and real, forgiving and of the moment.

What one small thing can you gift yourself today to come home to yourself?

Our next soundbath and yoga nidra session is next weekend!Join us on Sunday 3rd August at Class Act Theatrix, Drayton Ro...
22/07/2025

Our next soundbath and yoga nidra session is next weekend!
Join us on Sunday 3rd August at Class Act Theatrix, Drayton Road. Begin the month from a place of rest and purpose as we reset the nervous system and set intentions for the month ahead.
PLUS! If this is your first experience of these sessions with us, take advantage of the 25% with the code "FIRSTSOUNDSLEEP25"
MORE INFO + BOOKING HERE: https://www.yogi-claire.co.uk/events/sound-sleep-3

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