Bournville Therapy Centre

12/03/2025

01/03/2024

Dear All
unfortunately we are currently have to close the centre at Droitwich for the foreseeable future.

This is due to the fact Helena has been diagnosed with extensive bone cancer and is currently having chemotherapy to try and stabilise it, but is currently extremely ill and has been in hospital for a month.

I am hoping to return to work, in the future but at this time I am having palliative treatment and everyone is keeping their fingers crossed for me.

I apologise for any inconvenience this may cause but those with vouchers can redeem them at our Bournville Therapy Centre in Bournville Birmingham, 0121 472 6900.

14/07/2023

MASSAGE & FIBROMYALGIA

Of all the alternative therapies available, more and more research is showing that massage therapy provides real benefits to people dealing with a number of health conditions, including fibromyalgia. A study in 2011 showed that massage therapy caused reductions in sensitivity to pain at tender points in patients with FM, as well as lowering anxiety levels and increasing quality of sleep.Another study from 2014, which systematically reviewed nine other studies about massage therapy and FM, found that massage therapy had immediate beneficial effects on improving pain, anxiety and depression in patients with FM.

According to this same study, massage therapy is particularly effective when it is administered to soft and connective tissues because this improves muscle flexibility, as well as modulating local blood and lymph circulation.

24/05/2023

LDid you know that we also offer Chinese Fire Cupping Detoxification / Massage?

If you would like more information about this or any of our treatments then please dm us now

22/05/2023

Benefits of hot stone massage include:-

1. Relieves muscle tension and pain: The heat from the stones penetrates deep into the muscles, promoting relaxation and easing tension. This can help to alleviate chronic pain and soreness.

2. Improves circulation: The heatfrom the stones also helps to improve blood flow, which in turn helps to deliver oxygen and nutrients more effectively throughout the body.

3. Reduces stress and anxiety: The soothing heat and pressure of the stones can help to calm the mind and promote a sense of relaxation and well-being. This can be especially beneficial for those who suffer from stress and anxiety.

4. Boosts the immune system: Hot stone massages have been shown to increase the levels of white blood cells in the body, which can help to boost the immune system and improve overall health.

5. Enhances detoxification: The heat from the stones can stimulate the lymphatic system, which helps to remove toxins and waste products from the body more efficiently.

6. Improves sleep: Many people find that hot stone massages help them to sleep better, as the deep relaxation and stress relief can help to promote a more restful night's sleep.

7. Relieves symptoms of autoimmune diseases: Some studies have suggested that hot stone massages may be beneficial for people with autoimmune diseases, such as rheumatoid arthritis and lupus, by reducing pain and inflammation.

20/05/2023

Did you know that sports injury massages offer the following benefits:-

1. Pain relief: Massages can help in reducing pain caused due to muscle soreness, inflammation and tension experienced by athletes.

2. Improved rangeof motion: Massages can help in improving flexibility and range of motion by loosening tight muscles and fascia.

3. Quick recovery: Sports massages can increase blood flow, which helps bring oxygen and nutrients to the muscles and speeds up recovery time.

4. Reduced swelling: Sports injuries often cause swelling, and massages can help in reducing it by promoting lymphatic drainage.

5. Relaxation and stress reduction: Massages can help in reducing stress and anxiety by promoting relaxation and triggering the release of endorphins.

6. Improved sleep quality: By promoting relaxation, massages can also help in improving sleep quality, which is essential for athletes' recovery and overall performance.

7. Injury prevention: Regular sports massages can help identify and address potential issues before they become full-blown injuries, preventing future injuries.

8. Enhanced performance: By reducing pain, improving range of motion, and promoting relaxation, massages can help athletes perform at their best.

Message now for more info

18/05/2023

Give your feet the treatment they deserve with an amazing foot massage!!

Message now to book your next appointment 💖▫️💖▫️💖

16/05/2023

Have you ever tried Chinese Fire Cupping Detoxification / Massage?

If not, what are you waiting for….book your next appointment today

If you would like more information about this or any of our treatments then please dm us now

14/05/2023

Why not treat yourself to one of our amazing massages….message now to check our appointment availability

💖▫️💖▫️💖▫️💖▫️💖▫️💖

12/05/2023

Did you know that we offer Pregnancy Massages?

So if you are pregnant and need to relax, then why not book in for our pregnancy massage 💖▫️💖▫️💖

10/05/2023

Who would like to book in for one of our amazing Hot Stone Massages?

Message now to book as our diary filling up fast

08/05/2023

Give your skin the treatment it deserves with one of our amazing facials?

message now to book in! 💖