16/04/2026
Kundalini Ta**ra Yoga is more than just a physical practice, it’s a path of transformation.
It combines Kundalini (energy awakening), Ta**ra (practical tools for working with energy), and Yoga (movement, breath, and meditation) to help you connect with your full potential.
This practice goes beyond the body. It works with your energy, mind, and awareness, helping you release blockages, expand consciousness, and experience a deeper connection to yourself.
It’s not about flexibility or fitness but it’s about awakening what’s already within you.
A practice for real life. A path to real transformation.
Come to our Day retreat, or you can come for a Half day.
23 May | 10 - 6pm | at the Birmingham Buddhist Centre
Included in the day:
- Asana
- Pranayama
- Mudra
- Mantra
- Meditation.
To book:
https://shivohaminstitute.com/kundalini-ta**ra-yoga-day/