07/01/2026
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You’re not paying for sessions.
You’re paying for what it cost me to know what I know.
Twenty-plus years of getting it wrong so you don’t have to.
£60k buried in education most people couldn’t sit through.
Thousands of hours obsessing over details you’ll never notice — but your body will.
Sleep wrecked. Friends lost.
Three breakdowns where I didn’t set up a tripod and cry into Instagram about it.
No posts.
No sympathy.
Just recalibration and getting back to work.
This wasn’t built on motivation, vibes, or “energy.”
It was built on pressure, repetition, and consequences.
I don’t do shortcuts.
I don’t do ego-stroking.
I don’t do “can we just…”
And I definitely don’t compete with people who learned their trade between coffee breaks and Instagram reels.
If you’re shopping on price, you’re not my client.
If you need reassurance, encouragement, or someone to lie to you — look elsewhere.
But if you want someone who knows exactly what works, what fails, and why,
someone who has already paid the price so you don’t bleed for it —
Then message me.
Everyone else will find something cheaper.
👇👇👇👇👇👇
Looking for strength, conditioning, better movement, or nutrition to help stop resembling a potato?
Perfect.
Whether you’re a regular gym goer or someone who needs a poke up the bumhole to remember exercise exists —
➡️ .hq
🥊 Want to kick and punch harder, stay composed deep into rounds, and actually know what you’re doing instead of windmilling like a toddler?
➡️ Follow .per4mance.ronin
(Strength ✅ Power ✅ Fight IQ ✅ Gas Tank That Won’t Betray You ✅)
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