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Empura fitness uk Personal training,nutrition plans,Posture analysis Boxing,MRCT,fat loss,weight management,strength t Nutrition coaching

18/01/2026
Week 3 ✅
18/01/2026

Week 3 ✅

💥🔋couple transformations from last year
15/01/2026

💥🔋couple transformations from last year

"We all start some where"Get intouch to find out how we can help you reach your goals 👊🏽
15/01/2026

"We all start some where"

Get intouch to find out how we can help you reach your goals 👊🏽

Week 2 check in of 2026Carbs going in 👊🏽💪🏽
10/01/2026

Week 2 check in of 2026
Carbs going in 👊🏽💪🏽

Announcement 📣 New for 2026!Get intouch for more details!
07/01/2026

Announcement 📣
New for 2026!
Get intouch for more details!

Post Christmas +2kg up but the biggest changes are coming 👊🏽 6months to go
28/12/2025

Post Christmas +2kg up but the biggest changes are coming 👊🏽 6months to go

The same but different -17kg
18/12/2025

The same but different -17kg

17/12/2025
2025 results January to current pending 🧐 started this cut the heaviest I've ever been after 2 years with just the smal...
03/12/2025

2025 results January to current pending 🧐 started this cut the heaviest I've ever been after 2 years with just the small mini cuts... this year dug deep to try make the changes.
All systems go now last few weeks of the year and 6months left of a journey I started 18months ago. We still rolling 28weeks till I'm 40 🥸

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