LighterLife Sutton Coldfield & Edgbaston with Debbie

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LighterLife Sutton Coldfield & Edgbaston with Debbie

LighterLife's unique weight loss and management programme have been helping people live a lighter life for years.

make weight loss simple, the LighterLife programme is remarkably easy to stick to.

03/08/2025

“At my daughter’s wedding, I loved being in all the photographs - and also telling my new son-in-law, ‘I told you I could do it!’”

Maria didn’t want to spoil her daughter’s wedding photos - but instead, after losing 4 stone with us, she stood tall with confidence, proud to be part of every moment.

Read her full story here 👉 https://bit.ly/4o0yMIR

31/07/2025

Save this post for later or share it with a friend to stay motivated as a team! Let's make those goals a reality.

30/07/2025

Group work has a powerful way of building confidence for the future.

Curious how group work can help you build confidence, too? Find out more today! 👉
https://bit.ly/3TS6jak

29/07/2025

Craving something bold and full of flavour? Dive into our Jerk Noodles FastPot Meal Replacement – a mouthwatering option for weight loss and management, packed with the vibrant taste of the Caribbean.

Each serving is a protein-packed powerhouse, rich in fibre and scientifically proven to help you manage your weight, all while staying under 249 Calories per meal.

Quick. Easy. Delicious.

Get yours here 👉www.lighterlife.com/debbieblackburn

28/07/2025

Liberation isn’t just about weight loss.

It’s about freeing yourself from what’s been holding you back - the stress, the shame, the stories you’ve carried for too long.

This journey isn’t only physical. It’s emotional, mental, and transformational.

And you don’t have to do it alone. Find out more 👉 https://bit.ly/3GOTlY0

27/07/2025

“I have been clothes shopping again and recently bought and got into a size 8/10 pair of jeans. I’m so looking forward to many more shopping trips. And now I can buy clothes rather than just a handbag or a piece of costume jewellery.”

Wendy has lost 5 stone 2lb with us - and now she’s not just changing dress sizes, she’s changing how she feels about herself.

Curious how she did it? Tap to find out 👉 https://bit.ly/4lWIhHk

24/07/2025

Teamwork isn’t just a phrase - it’s the key to achieving your goals

Save this as a reminder that success is built step by step, together.

23/07/2025

Would you like regular inspiration, motivation, expert advice, and exclusive weight loss tips and promotions straight to your inbox? ✨

When you join our community dedicated to transforming health and happiness, you'll be inspired by people just like you who've taken back control of their weight!

Find out more and get the inside scoops today. 👉 https://bit.ly/3TzIDrb

22/07/2025

Beat the heat with a tasty, on-plan treat!

Mix your favourite Shake, Jelly, Drink Mix, or Smoothie, pour into lolly moulds, and freeze for 3 to 4 hours.

Perfect for cooling down - and way too good to save just for the hottest days!

Ready to try? Shop now and stock up on your favourites to make these refreshing lollies at home. 👉 www.lighterlife.com/debbieblackburn

21/07/2025

Want to dive deeper into this mind-body connection?

Find out more on page 34 of the New LighterLife Magazine 👉 https://bit.ly/4kvtzFP

20/07/2025

“My knees are happy again – and I’m no longer out of breath after climbing the stairs.”

Huge congratulations to Janet on losing 4 stone 5lb with us! She’s gained energy, confidence, and a whole new outlook on everyday life - from walking to work to breezing up the stairs.

Discover how she made it happen and what helped her stick with it. 👉
https://bit.ly/44rmm4Y

19/07/2025

Our Re-Creating Me programme offers something no other plan does:

✅ Fast weight loss (a stone a month)
✅ Expert-led group support
✅ CBT & mindfulness tools to quiet the food noise - for good.

It’s a complete mind and body transformation.

Ready to lose more than just weight? You could gain your life back. https://bit.ly/3ImB84o

www.lighterlife.com/debbieblackburn

Address

Mere Green Community Centre, 30a Mere Green Road, Four Oaks
Birmingham
B755BT

Website

http://www.lighterlife.com/

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