Dyliver Sports Massage & Therapy

25/12/2025

Wishing all our clients a happy, healthy Christmas and a strong start to the new year! Thank you to everyone who has trusted us to DYLIVER over the past few months. 🫡

Appointments are back available from the 29th December with January Calendar now live too. 📆

09/12/2025

Give the Gift of Feeling Brand New.

Whether it’s for an athlete, a gym-lover, or someone who needs a deep reset — recovery is the gift that keeps on giving. 🎁

Personalised Gift Cards Now Available to Purchase Through Link In Bio or DM 💥

01/12/2025

15/11/2025

𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 𝗧𝗛𝗔𝗧 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗗𝗬𝗟𝗜𝗩𝗘𝗥𝗦.

Check out some of our latest reviews 😮‍💨

Why don’t you find out for yourself how good we really are?

Book Now Via Link in Bio 📲

30/10/2025

3 Signs You May Have 𝗧𝗜𝗚𝗛𝗧 𝗖𝗔𝗟𝗩𝗘𝗦 And Not Realise ⬇️

1️⃣ You are suffering with 𝗦𝗵𝗶𝗻 𝗦𝗽𝗹𝗶𝗻𝘁𝘀. Shin splints can be caused by tight calves limiting ankle movement, forcing the foot to flatten & roll inward (overpronate). Therefore causing inner shin muscles to become stressed & overcompensate. This may also cause Plantar Fasciitis and Achilles Tendonitis.

2️⃣ If you 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲 to 𝗦𝗾𝘂𝗮𝘁 without your heels coming off the ground. Tight calves can restrict ankle mobility and prevent you from preforming deeper squat movements.

3️⃣ You suffer from frequent 𝗖𝗮𝗹𝗳 𝗖𝗿𝗮𝗺𝗽𝘀. When calf muscles are excessively tight and inflexible, they don’t relax properly and stay in a contracted state. This can cause nerve signals to misfire and the muscle to keep contracting involuntarily instead of relaxing.

Any of these 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 sound 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿?

Book in today to release those calves! 📲

20/10/2025

🏁 Calling all 𝗛𝗬𝗥𝗢𝗫 𝗕𝗶𝗿𝗺𝗶𝗻𝗴𝗵𝗮𝗺 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀 - this one’s for you!

Don’t let those dead legs stop you from performing at your best. The work doesn’t just stop at the finish line💪

⏳ Pre Race - loosen up, increase mobility & prime your muscles.
💆‍♂️ Post Race - flush out lactic acid, speed up recovery & restore range of motion.

Use Code “𝗕𝗛𝗫𝗙𝗜𝗡𝗜𝗦𝗛𝗘𝗥” for 20% OFF any treatment booked between 21st October and 1st November.

Book Now VIA DM or Link in Bio 📲

(𝑻𝒊𝒄𝒌𝒆𝒕 𝑪𝒂𝒏 𝑩𝒆 𝑼𝒔𝒆𝒅 𝑻𝒐 𝑺𝒉𝒐𝒘 𝑷𝒓𝒐𝒐𝒇 𝒇𝒐𝒓 𝑷𝒓𝒆 𝑹𝒂𝒄𝒆 𝑻𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔)

04/10/2025

You may notice equipment during your session and not know what it is—this is the lineup I use to take your recovery further.

🌀 Suction Cups – for improved circulation & release
🔨 Massage Gun – to break up deep tension
⚡ Muscle Scraper – for fascia release & tight spots
🔵 Trigger Point Tool – to target those stubborn knots

You don’t need to be an athlete to feel like one—sports massage helps with daily aches, stress, and recovery.💻

Book in today via DM or the Link in Bio 🔗

03/09/2025

The first week of the new school year is always stressful. Whether you are a teacher, parent, hairdresser or anyone facing the new year trauma, this is for YOU.

Relax with a Sports Massage at DYLIVER.

Releasing all your muscle tension, stress headaches, correcting your posture and much more! 💆‍♂️

Checkout our 5* reviews on Instagram, Google & Fresha - Book Now Via Link in Bio ⭐️

09/07/2025

In need of a local Sports Massage Therapist?

Whether you are a seasoned athlete, a 9-5’er or anyone in between experiencing discomfort or tension in your muscles…

Look no further than 𝐃𝐘𝐋𝐈𝐕𝐄𝐑 based at Woodrush Community Hub. After a successful Launch, I am happy to announce the launch of my booking website.

https://www.fresha.com/book-now/dyliver-sports-massage-therapy-aj9ryz22/all-offer?share&pId=2569508

08/07/2025

Recovery That 𝐃𝐘𝐋𝐈𝐕𝐄𝐑𝐒. Literally.

Garry came in with pain in his left upper hamstring. Finding it painful completing daily hobbies such as walking his dog or running. After completing tests and listening to his feedback, I located the key trigger of pain in the Glute Maximus. I worked on reducing tension in multiple surrounding areas from the Calves into the Hamstrings and finally the Glute itself. I also worked on his back to help improve posture and take strain off the lower back and into the Glute.🦵

His 1 Hour treatment included a consultation, objective assessments, hands on massage, assisted stretching, graston therapy as well as trigger point. 🎯

After just a short session, Garry was left feeling relieved and a lot less tense. The process to optimal performance can be achieved over multiple sessions however the positive effects can start to appear after just one session. 💆‍♂️

If you are suffering with daily aches, pains or tension, book in for a session to help kickstart your journey back to feeling your best. 📲

~ 𝐃𝐘𝐋𝐈𝐕𝐄𝐑

04/07/2025

Have questions or worries about sports massage therapy? 💬

You’re not alone.

Swipe to find answers as we break down the most common questions. Covering everything from the process to who can benefit and aftercare advice. 💆‍♂️

Start Your Recovery Journey Today. Book Via Link In Bio 📲