KS Therapy

30/03/2025

Eid Mubarak all!

10/10/2024

World Mental Health Day

Can this go as yellow?!! 🫣 Let’s take a moment and notice our wellbeing and those around us. How can we better take care of this? I always think it is the small great things. Remember a smile can go a long way.

15/07/2024

16/06/2024

From mine to yours..

01/10/2023

This is pretty awesome.

And no I won’t break into the ‘Frozen’ song! (this time).

Some wonderful gems to practice self care and self love. Have a look and see how many you already practice and would like to implement.

Please do share with others.

Credit to the designer: Unknown

28/09/2023

Take a moment to see deeper than what is visible. Just ask.

01/09/2023

Honour your guest.

09/08/2023

I saw this and loved the representation of the meaning of our hearts. Constantly fluctuations and turning, how have we noticed this in moments the subtleties of its movement. Subhan’Allah.

11/07/2023

The therapy room should be your safe space; where you can take off your mask(s) and be your authentic self. Remember this always!

18/05/2023

I had so much fun spending these two days with you and the team and the amazing participants . This project was for asylum seekers and refugees to come together creating art from clay defining what is home. It has been incredible!

I got to make a house and a fruit bowl although my house would fit in my fruit bowl and not the other way round?!!

It was lovely to get to know the participants via art; it’s somewhat easier to talk when we are occupied and I can understand how this works for some.

I felt extremely inspired, humbled and grateful. Thank you, Gracie, Shukran for letting me be a part of this.

I was able to get my hands very dirty which I absolutely loved!

18/05/2023

A friend of mine has come together for a much needed initiative by bringing women together through the creative arts. Please make contact with the team. I think this sounds amazing and such healing can be found in coming together. To confirm the age is above 30, 18+.

16/05/2023

There is no shame in asking for help. Your words hold great value share your narrative in a place that feels safe for you.