29/04/2026
π§π»ββοΈ THURSDAY EVENING IN SUTTON COLDFIELD
How to stay calm when things go wrong
This course explores tried and tested methods for training our mind to become more resilient and balanced in the face of lifeβs inevitable challenges.
Each class includes practical advice from Buddhist wisdom and guided meditations.
π information & booking: https://meditateinbirmingham.org/product/april-may-meditation-course-sutton-coldfield/
SuttonColdfield