Krystal Wolf Qigong and Mindfulness

Krystal Wolf Qigong and Mindfulness This page is to promote and discuss tai chi qigong. I promote and store my videos here.

https://youtu.be/D5vTrgNZOso
15/05/2024

https://youtu.be/D5vTrgNZOso

Breathing is important for many reasons. In this video I explain how your breathe can affect your body and mind.....and vice versa. Being mindful of your bre...

https://youtu.be/nIG64uR9O_U
17/04/2024

https://youtu.be/nIG64uR9O_U

This video demonstrates and give you all the information you nee to safely do this short seated set of qigong moves for yourself as part of a daily routine. ...

https://youtu.be/JT2NwPNlfEM
10/04/2024

https://youtu.be/JT2NwPNlfEM

This is the full 18 moves (shibashi means 18) of the basic tai chi qigong set. The idea is each move is one breath. So 6 to 8. breaths per move, plus 6 or 8...

Address

6 Chedworth Close
Birmingham
B29 4

Opening Hours

Monday 11am - 3pm
Wednesday 9am - 11am
Friday 11am - 3pm

Telephone

+447591020460

Website

Alerts

Be the first to know and let us send you an email when Krystal Wolf Qigong and Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category