Pure Journey

08/07/2025

Summer Ideas for the little ones 🇬🇧

03/07/2025

Discover why mothers feel constantly exhausted beyond physical tiredness. Learn about the mental load of motherhood and practical strategies to manage it.

01/07/2025

So true 😂

Credit: Wawawiwa Comics

25/06/2025

Mums, that hair in your brush? It's completely normal. 💕
If you're watching clumps of hair fall out in the shower and wondering if something's wrong - breathe. You're not alone, and you're not broken.
Postpartum hair loss affects up to 90% of new mums, but nobody talks about it. We're here to change that.
✨ Why it happens
✨ When it stops
✨ What actually helps
Because mothers deserve to know the truth, not just "it'll grow back eventually."
You're doing an incredible job, even when it doesn't feel like it. Your body has done something miraculous, and yes, that includes your hair doing its own thing for a while.
Read the full guide (link in comments) and remember - this too shall pass. 🌱

Discover why postpartum hair loss affects 90% of new mums and when it actually stops. Expert tips for supporting hair recovery during your postpartum journey with science-backed solutions.

24/06/2025

☕ Tired of feeling like your brain is in a fog? You're not alone, mama.
Pregnancy brain, baby brain, mum brain – whatever you call it, that mental cloudiness is REAL. But what if your morning coffee could actually help clear the fog instead of just giving you a caffeine crash later?
✨ Introducing Baby Brain Mushroom Coffee – the game-changer busy mums have been waiting for.
🧠 Lion's Mane Mushroom for cognitive support and mental clarity
☕ Premium coffee blend for sustained energy without the jitters
🌱 100% vegan, UK-made with no nasty additives
Real mums are seeing results in just 2-4 weeks:
• Sharper focus during those chaotic mornings
• Better mood throughout the day
• Energy that doesn't crash at 3pm
Because you deserve more than just surviving motherhood – you deserve to THRIVE. 💪
Ready to reclaim your mental clarity?
👆 Tap the link in our bio or visit purejourney.co.uk
Free shipping on orders over £35 | 90-day money-back guarantee | Made with love in the UK 🇬🇧

04/06/2025

The truth about the first 3 months after birth that no one talks about 💭

Everyone asks "How's the baby?" but rarely "How are YOU?"

The fourth trimester - those first 3 months postpartum - is a time of profound transformation that deserves just as much attention as pregnancy itself. Yet so many new mums feel unprepared for:

✨ The physical reality of healing (it takes longer than 6 weeks!)
✨ The hormone rollercoaster that's more intense than puberty
✨ The identity shift of becoming a mother
✨ The 24/7 nature of newborn care

Remember mama: Success isn't a perfect house or losing baby weight quickly. Success is surviving each day, asking for help when you need it, and being kind to yourself during this sacred time of transformation 💕

You're not just recovering - you're becoming a mother, and that's one of life's most profound journeys.

Read our full guide to navigating the fourth trimester ⬇️

Discover the truth about the fourth trimester - the first 3 months after birth. Essential guide covering postpartum recovery, mental health, and practical support for new mothers in the UK.

03/06/2025

Experiencing hair loss after having your baby? You're not alone! 💕

Up to 90% of new mums go through postpartum hair loss between 2-4 months after delivery. It's completely normal, but we know how distressing it can feel during an already emotional time.

Our latest blog covers everything you need to know:
✨ Why it happens (it's all about those hormones!)
✨ How long it lasts (usually 3-6 months)
✨ Gentle care tips to support recovery
✨ When to seek professional help

The good news? It's temporary and your hair will recover! 🌟

Read our complete guide for science-backed advice and natural solutions to help you through this phase with confidence.

Link in bio 👆

Discover why postpartum hair loss happens and effective ways to manage it. Expert tips, natural solutions, and science-backed advice for new mums experiencing hair loss after pregnancy. UK-made, vegan hair care products available.

02/06/2025

That moment when you realise you've been holding your breath all day... 😤

Between the endless to-do lists, pregnancy symptoms, and preparing for baby's arrival, it's no wonder we forget to just BREATHE sometimes!

Here's your gentle reminder to:
✨ Take 5 deep breaths right now (seriously, do it!)
✨ Release those tense shoulders
✨ Remember that you're already doing an amazing job
✨ Trust your body - it knows what it's doing 💕

Growing a human is the ultimate multitasking challenge, but you don't have to do it all perfectly. Sometimes the most productive thing you can do is simply pause, breathe, and give yourself some grace.

What's one thing you're letting go of today to make space for more calm? Drop it in the comments - let's support each other! 👇

P.S. If you're looking for natural ways to support your wellness journey, our science-backed, vegan supplements are here to help. Made with love right here in the UK 🇬🧡

01/06/2025

Pregnancy gas and bloating got you feeling uncomfortable? You're definitely not alone, mama! 🤰💨

Those lovely pregnancy hormones (hello, progesterone!) slow down digestion, and as baby grows, there's less room for your digestive system to work efficiently. The result? More gas, more bloating, and sometimes some pretty awkward moments! 😅

Here's what can help:
🌿 Eat smaller, more frequent meals
🌿 Chew slowly and thoroughly
🌿 Stay hydrated throughout the day
🌿 Gentle movement like walking after meals
🌿 Avoid carbonated drinks and gas-producing foods
🌿 Consider pregnancy-safe probiotics (always check with your midwife first!)

Remember, this is totally normal and temporary - your body is doing incredible work growing your little one! 💕

Have you found any tricks that help with pregnancy bloating? Share them below to help other mamas! 👇

01/06/2025

Best feeling in the world 🧡

credit: Helenetheillustrator

31/05/2025

Postpartum hair loss got you worried? You're not alone! 💕

Our latest blog breaks down everything you need to know:
✨ What causes postpartum hair loss
✨ When it typically happens (and when it stops!)
✨ Natural solutions that actually work

From hormonal changes to nutritional support, we've got the science-backed answers every new mum needs. Plus, discover how our Post Partum Hair Growth and Repair Oil can support your hair recovery journey naturally.

Read the full guide on our blog 👆



https://purejourney.co.uk/blogs/news/postpartum-hair-loss-causes-and-natural-solutions