Mindspace

Mindspace Mindful Meditation Choose a course that suits you: attend a live workshop, invite a speaker into your business, school or university.

Learn online at your own pace, in the comfort of your own home, via your mobile phone or be adventurous and try a blissful retreat! https://www.mindspace.org.uk/beginners/

Take the opportunity to enjoy your mind & be guided to a place of inner peace and calm. Twitter: www.twitter.com/mindspaceuk
Instagram: www.instagram.com/createmindspace
YouTube: www.youtube.com/user/onlinemeditation

28/04/2026

With each breath, imagine breathing out all the stress, all the tension, all the tightness.

28/04/2026

Let go of worry. Allow it to dissolve.

28/04/2026

Breathe in blissful, pure light through the nostrils, filling your whole body with blissful light.

Early bird booking closes at midnight tonight for the upcoming and Livestream Medicine for the Mind Class starting at ...
28/04/2026

Early bird booking closes at midnight tonight for the upcoming and Livestream Medicine for the Mind Class starting at 6.30pm on Tuesday May 5th.

https://www.mindspace.org.uk/medicine/

28/04/2026

Today in the Forest Hut
Having a mind that is open and pure
Taken from the Thai Retreat 23’
foresthut.org

27/04/2026

Each time you breathe in, breathe pure blissful light ✨

27/04/2026

Breathe out any distraction.

27/04/2026

Allow the body to relax. Let your shoulders drop.

26/04/2026

New Mindspace+ starting week commencing May 4th.

Early Bird Booking end this week on the day of your class

Mondays in
Tuesdays in
Wednesdays in
Thursdays in

Link and Booking in the bio 💙

26/04/2026

Take an interest in the activity of your mind.

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The Transfer, 506 Moseley Road
Birmingham
B129AH

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Mindful Meditation

Choose a course that suits you: attend a live workshop, try a blissful retreat, invite a speaker into your business or school. Learn online at your own pace, in the comfort of your own home, download the mobile app and keep Mindspace in your pocket. Take the opportunity to enjoy your mind and be guided to a place of inner peace and calm. Twitter Instagram YouTube