Set In Motion Sports Massage Therapy

Set In Motion Sports Massage Therapy Let’s get them body cogs ticking efficiently with a Sports Massage Therapy treatment at Set In Motion

Officially VTCT Level 4 Sports Massage qualified !!!!!!✅💪This journey has been anything but easy the past 6 months 🤯 📖 —...
13/07/2025

Officially VTCT Level 4 Sports Massage qualified !!!!!!✅💪
This journey has been anything but easy the past 6 months 🤯 📖 — long days, late nights, learning deeper about anatomy, injuries and treatments, whilst enhancing my skills/techniques. I worked hard pushing through both mental and physical challenges. But every moment was worth it. It’s been fun!🙌🏽

Endless gratitude to my amazing mentor whose guidance and passion made this possible. And to my classmates — thank you for the support, laughs, and shared struggle. We did it together 💥💯🙌🏽

This chapter may be complete, but it’s just the beginning. Excited for what’s next in this journey! Lets gooo‼️

🎁Spread the Christmas spirit to a special someone, friend or family! The world’s most quick, simple, easy way to purchas...
03/12/2024

🎁Spread the Christmas spirit to a special someone, friend or family! The world’s most quick, simple, easy way to purchase gift cards online! 🙂🎁

Know someone who enjoys massage, would like to try one for the first time or has an event coming up in the near future and needs some preparation, this is the perfect gift 🎁

✅Click the link in my bio or click the ‘book now’ button
✅Select Gift cards
✅Enter your own value or choose a pre-existing amount
✅Send straight to the special someone for ease ( or you can even choose a specific date you want it to appear in their inbox)😎😲

📍Location -
66 front street, Le4 4dp, Birstall
Or I can come straight to you in the comfort of your own home for a mobile service

*Terms and conditions*
Gift cards cannot be used for tips, memberships, to purchase products online or to purchase other gifts cards.
Gift card validation starts on the day of purchase, and have expiration dates of 4 months. If the amount on the card is not used within the 4 month period, the amount on the card will become void.

If you wish for Gift cards to be printed (so you can slip it into a card or present) you can easily do this by adding to your own Fresha account, and from their decide to print AND share/send as an email with someone. If for some reason you cannot use within the set period, we will try our best to work around this. If you ever need any help don’t hesitate to contact us and we can support you

HAPPY HOLIDAYS! 🎁 🌲 🎉

Some serious improvements with just ONE session!If you maintain your body on a frequent basis, you will see massive resu...
01/12/2024

Some serious improvements with just ONE session!

If you maintain your body on a frequent basis, you will see massive results and feel so much more mobile. It just requires regular maintenance through sports massage or by your own doing, and on top of that, having the will to want to improve your body’s mechanism.

There are many flexibility and range of movement tests to see if there has been improvements after the treatment. Although sometimes it doesn’t ALWAYS show, that is nothing to worry about. It may mean we need to tweak/adjust the approach in which the treatment is being performed. Which is why a 6 week plan is always a good starting point to see how far you have come

Things that can reduce mobility:

❗️ Over doing it - over use of the muscle WITHOUT proper care (warm up/recovery/maintenance sessions)

❗️Being inactive - it may sound strange, but at the same time it is pretty obvious, that when your body stops being active, as we age, we become a lot more stiff and immobile

❗️The position of the skeletal system - the alignment of your posture has a huge effect on how the body moves and generates force. Sitting, laying or standing in awkward positions can cause a defect in your posture

❗️Muscle imbalances - if the muscles are stronger on one side of the body this can restrict movement and lead to aches/pains/stiff or tight muscles/joints

01/12/2024

Hi everyone, I hope you are all doing well!

Are you looking to relieve aches and pains, improve mental/emotional well-being or reduce muscle soreness? Sports Massage is not just for athletes, it can benefit absolutely anyone who is wanting to look after their body/mind.

It can be beneficial to a range of occupations ranging from, desk workers, jobs which require driving for long periods of time, site workers, house work, physically and mentally draining jobs. Even from not doing anything at all your muscles will eventually become weak and seize up.

My name is Brandon Fox

I am an ex professional football player with Leicester City FC and England International team. Currently, I am a Level 3 Sports Massage Therapist with 3 years experience.

I have a newly cosy, unique, exciting massage studio based in the centre of Birstall…perfect for local citizens or people who are travelling to engage in if they please to do so.

My sole purpose as a Sports Massage Therapist is to give people the opportunity to reach their full potential, reduce injuries, relieve aches and pains, improve mental well-being and support people on their active & non active journeys to achieve their goals, no matter the goal.

I believe I would have some immense benefits towards you all, especially because a lot of people oversee their aches/pains/stiffness or tightness. (I completely understand it’s not always through your own doing, but usually because we don’t have the time due to busy lifestyles). But just take 30-60 minutes to start looking after yourself and you will notice a difference physically and mentally.

Following this, thank you if you come across this post and took the time to read it. If you are looking to contact me and would like any more information or you would like to find me online/directly I can be contacted on the details below.

I welcome anyone down with open arms.

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Address

66 Front Street
Birstall
LE44DP

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