Livefit 14

29/04/2026

Early morning team starting their day with a little Cyclone 50 and Group PT 🚀

27/04/2026

Birtley locals 📍

If you’re serious about dropping 10-20lbs and getting your confidence back before summer…

We’ve got you.

At LiveFit 14, we don’t just “let you train” we coach you, guide you and hold you accountable.

That’s why our members get results.

👉 Follow
👉 Watch the results
👉 Message us when you’re ready

25/04/2026

No egos.
No cliques.
Just people showing up for each other.

The Martin Jordon Military Bootcamp isn’t just a workout…

It’s teams grafting together, pushing through when it gets hard, and refusing to let the person next to them fall off.

That’s where the magic is.

👉 When you surround yourself with driven people, you don’t stay the same
👉 You raise your standards without even realising
👉 You become harder to quit on

Good environments don’t just get results…

They build better people.

And better people create an even stronger environment.

That’s how this place keeps levelling up.

If you want to be part of something like this, drop me “TEAM” below 👇 and I’ll show you how to get involved.

23/04/2026

This time… I got it wrong.

I didn’t take a break when I needed one.
I pushed through it.
Told myself I was fine.

And eventually… I burnt out.

Low energy.
Flat mindset.
Forcing everything instead of flowing.

And that’s the lesson.

You don’t win by grinding yourself into the ground.
You win by recognising when you’re running on empty before it gets to that point.

I’ve always said I take breaks when I feel it coming…

This time I ignored it.

Won’t make that mistake again.

Because stepping away isn’t weakness
it’s part of staying sharp, staying consistent, and actually performing at your best.

If you’re feeling it right now
tired, irritable, forcing things that normally feel easy…

Don’t wait like I did.

Take the step back.
Reset.
Then go again properly.

Back soon. Better for it 👊

22/04/2026

When Thriller comes on and Someone ( ) shouts “let’s just do the thriller hands to that move

What could go wrong 😂🤷🏻‍♂️

I mean it looks like Micheal coordinated it himself 😂😂

Always always have fun 😂🙏

19/04/2026

Different kind workout on a Sunday at LiveFit 14

Some turned up to graft like always.

Some brought their kids along with them.

No fuss.
No separation.
No drop in standards.

Everyone trained.
Everyone pushed.
Everyone earned it.

That’s the environment we’ve built here.

And if you were there today…
you’ve just had a little glimpse of where we’re heading 👀 🥊

18/04/2026

7:30am HIITSTEP.
Full room.

Just good people showing up, working hard, and backing each other.

No noise. No drama.
Just consistency… every single week.

This is what it looks like when you build it properly.

15/04/2026

It’s very easy to get lost in the noise in your own head at times, some people forget how well they’re actually doing.

Tracy Anderson booked in… then cancelled.

Not because she couldn’t do it, but because she got in her own head a bit, which we’re all guilty of doing from time to time

I dropped her a message to remind her that nothing changes if we keep stay where we are (this and I might of said I’d turn up at her house 😂🫣)

I went down to the gym to see her and once again the first thing she did (which is her trademark) is smiled at me, she wasn’t only smashing the Hyrox working she was doing, she was offering support to the girl on the rowning machine next to her.

She’s lost over 6 stone on her journey … there’s a lot of people out there would love to have the drive and determination to achieve what she has, but she forgets this from time to time..

She’s completely changed her life.

And she’s still showing up and pushing forward.

I’m really proud of her. Not just for training tonight…

but for pushing through that moment that most people give in to.

That’s the bit that changes everything.
Proud of you, Tracy ❤️

14/04/2026