02/01/2026
From nervous first steps… to feeling part of something.”
joined us at the end of August.
took the leap around 3 months ago.
Both relatively new.
Both nervous.
Both unsure if a gym would really be for them.
Louise hated training alone.
Motivation was low, she needed guidance, structure and a team to bring the best out of her.
Jade was already doing PTs with Lauren but still felt anxious about committing full-time to training in the gym.
She loved the place… but taking that step was scary.
Fast forward ⏩
They’ve found a gym where:
• Everyone’s welcoming
• Support is real, not forced
• Friendships happen naturally
• You leave every session in a better mood than you arrived
They love the coaching team ( getting plenty of love here 👀),
the variety of sessions,
and the standards, discipline and rules that actually create results.
Two absolute lush humans.
Smashing their goals.
And a perfect fit for the environment we’re building at LF14.
⚠️ Limited application spaces available
If you’ve been nervous, unsure, or waiting for the “right time”… this is it.
👉 Apply now DM “apply” before spaces are gone.
Side note: shout out to for casually handing us smoothies mid-shoot without us clocking it beforehand 😂🥤
