Gillian Reynolds Yoga

12/04/2025

New class alert 🚨 Looking for a gentle way to get moving, feel stronger, and relax your mind?
You should come and try chair yoga.

🗓Wednesdays ⏰11.20am–12.20pm
📍St Michaels Mead Community Centre, Bishop’s Stortford CM23 4FZ
💷 £60 for 6 weeks (Starting 23rd April – rolling every 6 weeks)

Book your space today! https://gillianreynoldsyoga.co.uk/services/

01/07/2024

The legacy of Pat Tillman deserves more.

Request ESPN to Rethink Awarding the Pat Tillman Award to Prince Harry

28/06/2024

🧘🏼Feeling stressed, anxious, or lonely? Want to take control of your health?

Join the NHS-backed Yoga4Health 10-week programme at The Secret Space in Hertford! Enjoy expert-led sessions with accessible yoga, breathing, mindfulness, and relaxation techniques, tailored for all needs.

📅 Every Wednesday 14:00-15:30
📍 The Secret Space, Hertford
💌 Book now:

Are you living with stress, anxiety or mild to moderate depression? Do you suffer from social isolation and loneliness? Or perhaps you feel like you want to gain more control over your own health and wellbeing? The Yoga4Health evidence-based programme fuses the wisdom of ancient practices with mode

06/06/2024

Ready to prioritize your well-being? Enroll in Yoga 4 Health classes at and allow me to be your partner in achieving a healthier, happier life.

Yoga

19/03/2024

Ready to unwind and stretch it out? Join me for an invigorating online yoga class this Thursday from 19:00-20:00! 🧘‍♂️ Whether you're a newbie or a yoga pro, this session is tailored to suit all levels.

No studio needed—just roll out your mat at home!

Secure your spot now at thesecretspace.org.uk/online-yoga to stretch, strengthen, and find your inner peace.

03/03/2024

Focusing on letting go of what no longer serves us and getting into good habits. Here are my 3 tips to keep you motivated on your yoga journey.

🏘 Joining my classes is the perfect way to make progress with a regular short practice if time is an issue.

👭Find a Yoga Buddy: Share your yoga goals with friends or join my class. Having a supportive community or partner encourages consistency.

🧘Listen to Your Body: Be attuned to your body's needs.Take breaks when you need them.

Classes are held at Thaxted Church Hall every Tuesday at 10:00 - 11:15 /Hillmead school everday Tuesday at 19:30-20:45.

02/02/2024

As the days grow brighter and warmer,sustaining motivation remains key. Let's embrace the rejuvenating spirit of these lighter months in our practice. Here are some go-to tips for a happier, healthier, and stress-free season.

Share your coldweather tips by dropping your answers in the comments!

30/12/2023

Start Your 2024 with Intent! ✨ This year resolutions transcend the ordinary—commit to your well-being through yoga. Kickstart your path with my special £50 offer for 6 consecutive rejuvenating classes. Because this year, your resolution is not just a goal; it's a mindful revolution. 🌿💖

Classes are held at Thaxted Church Hall every Tuesday at 10:00 - 11:15 and Hillmead school at 19:30-20:45.

Starting January 2nd.

Please message me or book via my website https://gillianreynoldsyoga.co.uk/contact-form/

23/12/2023

Looking for a unique and enriching gift? 🎁 Dive into the world of wellness by gifting the magic of yoga classes—for a friend or a well-deserved treat for yourself. Regular yoga practice connects the mind and body as well as the opportunity to be part of a warm and welcoming group.I am offering an exlusive festive discount if you book a block of 6 classes for only £50!

Classes are held at Thaxted Church Hall every Tuesday at 10:00 - 11:15 and Hillmead school every Tuesday at 19:30-20:45

Classes starting 2nd of January.

http://gillianreynoldsyoga.co.uk

20/11/2023

Conquer your fears this season. Here are 5 ways to help with group class anxiety.

1. 💖Focus on your practice, not on others. 🧘

2.🧘‍Embrace the supportive community around you. 3.⏰Take it slow. Gradually step out of your comfort zone

4.🌟Celebrate your progress.

5.💪Keep showing up!

31/10/2023

Happy spooky season!🎃Unmask your inner yogi this Halloween and join me for peacful and mindful session.



Book your class in now 👻➡message 07748934609

29/09/2023

Are you considering trying yoga? Feeling nervous is perfectly normal, but there’s no need to worry! 🧘🏻‍♀️

My classes are inclusive and welcoming to all adults, whether you are new to yoga, have lapsed in practice or are already a yogi. Anyone can practice yoga no matter what your strength or flexibility is.

Your first class will be a rewarding experience that will surely leave you energised and relaxed.