Physio Pilates Wellness

27/12/2025

Join Our Growing Physiotherapy Team

We are expanding our clinic in Bishop's Stortford and need an experienced MSK Physiotherapist to join us. If you have a strong background in both NHS and private practice, this could be the right move for your career.

We are looking for someone with at least 3 years of experience and a genuine interest in acupuncture. This is a part-time associate role starting with one evening and one day per week. You must have a valid visa as we cannot offer sponsorship. Do you know a physio who fits this description?

Key Requirements:
Minimum 3 years post-grad experience.
NHS & Private practice background.
Must hold a valid visa (no sponsorship available).

https://www.marnicochrane.com

13/11/2025

Pilates a perfect way of continuing or progressing your recovery. Get rid of those ni**les you just live with, improve your posture and feel a whole lot better! Pilates Rehab packages coming soon at Marni Cochrane Physiotherapy

15/10/2025

Reserve your place now! …
Want to strengthen your body, improve posture, and move with confidence? The next 6 week block of Clinical Pilates Classes with Kate are now open for booking!

🧘‍♀️ Course Dates: 3rd November – 10th December
🕙 When: Mondays, 10am
📍 Where: South Mill Arts, Bishops Stortford

✨ Taught by a qualified physiotherapist for safe, effective movement.
Spaces are limited — secure your spot today!

👉 Book here: https://bookwhen.com/physiopilateswellness

10/09/2025

Can’t wait for this 🤩 it will be a great evening. Well done Marni for creating this opportunity for local GPs and nurse practitioners
Marni Cochrane Physiotherapy

01/09/2025

Teaching my fantastic clients in past classes has been a delight, and I'm excited to start a new class now in Bishop's Stortford! 🌼

Mondays 10am at South Mill Art
New block starts 15th September

To get involved and reserve you place book now https://bookwhen.com/physiopilateswellness

For more info please feel free to contact me on 07968148325

27/08/2025

21/08/2025

What is Clinical Pilates? ....
- Pilates is an excellent form of exercise to help improve your strength, flexibility and wellbeing.

- Clinical Pilates is led by a Physiotherapist who can help analyse any specific areas of weakness and instability and using evidence based exercises to work directly on the areas that need it most. Building you back up to full function and achieving your goals.

- Safe for injury, post-surgery, chronic pain, pregnancy and post-natal

- Enhances good posture and alignment.
- Boosts confidence and function
- Great for all ages and fitness levels

So for a 1 to1 assessment book online at www.marnicochrane.com

Or for group classes book now for the new block of classes starting on 15th September:
https://bookwhen.com/physiopilateswellness/e/ev-sq8p-20250915100000


Marni Cochrane Physiotherapy

19/08/2025

New class announcement! From Monday 15th September I will be running a clinical Pilates class at 10am, at South Mill Arts in Bishop's Stortford.
These will be held as a block of 6 sessions running 15/9/25 to 20/10/25
(but don't worry you can join part way through if needed).
Cost: £90 for the 6 classes.

Benefits of clinical Physio Led Pilates:

- Improves core strength and stability.
- Improves flexibility and mobility.
- Professional supervision and modification of exercises as your body needs.
- Enhances good posture and alignment.
- Promotes mindful movements.
- Supports rehabilitation after injury, post-surgery, chronic pain and post-natal.
- Boosts confidence and function.
- Great for all ages and fitness levels.

So contact me to find out more and how you can benefit from these classes.

You will complete a medical questionnaire before starting and have a free telephone Physiotherapy consultation as required.

BOOK YOUR PLACE NOW:

https://bookwhen.com/physiopilateswellness/e/ev-sq8p-20250915100000


Marni Cochrane Physiotherapy