SOSA Dance Stortford & Dunmow

24/04/2025

Can't wait to boogie with you all on Saturday at 1pm at St. Mary's Church, Great Dunmow 💃🕺 Please join us for this FAB-U-LOUS and completely FREE community event, in association with Kinder Essex Uttlesford Find Your Active - West Essex Active Essex 🌟

15/04/2025

Please come along and join me at this fabulous FREE event next Saturday 26th April at St. Mary's Church, Great Dunmow. So many amazing groups coming together to promote health and wellbeing services throughout West Essex & Uttlesford 🌟

SOSA Dance Stortford & Dunmow SOSA Dance session at 1pm 💃🕺 fully inclusive dance classes for all ages and levels of ability

Find Your Active - West Essex Kinder Essex Uttlesford Active Essex

08/03/2025

Happy International Women's Day 💖💃✨️ SOSA Dance

25/02/2025

🕺💃 Get ready to groove! Join us in taking part in Let's Dance - a fun, inclusive event for dancers of all levels and ages!

Sunday 2nd March 12 - 2:30pm

06/01/2025

Please help to spread the word about this fabulous event🙏

Essex Healthier Habits Hub this Wednesday 8th January from 9am to 5pm at Foakes Hall Great Dunmow, 47 Stortford Road, Dunmow CM6 1DG

Please see poster below for all the details 👇 there will be lots of information of services in the area, with free sessions and activities to try out incl a fully inclusive dance session with Katy Harris at SOSA Dance at 2pm, Essex Wellbeing Service and more.

Please show your support for this incredible initiative, organised by Essex County Council Great Dunmow Town Council Active Essex Find Your Active - West Essex

05/01/2025

Get ready to 💃🕺🎉

Join me at Barnston Village Hall tomorrow, and every Monday, at 1.30pm for SOSA Dance .

It's fun and fabulous fitness for ALL 🌟

All ages and abilities welcome, suitable for complete beginners no dance experience necessary 💖

05/01/2025

✨ with our fun and inclusive classes for all!

Every Monday, come along and join us at South Mill Arts Bishops Stortford or Barnston Village Hall Barnston, Essex Great Dunmow for an uplifting, fabulous and friendly session!

💜 SOSA SOSA Dance is the Start of Something Amazing 💃🕺 to find out more visit our website at https://sosadance.co.uk/

30/04/2024

Happy ! 💃🎉

This year, I'd not only love to take a moment to celebrate dance itself, but also why being INCLUSIVE in dance is important. 💗🌈

At SOSA Dance, we live and breathe inclusivity every single day, to make sure everyone, no matter who they are, can celebrate the magic of dance in a way that suits them, without feeling silly, judged or under pressure to look a certain way.

👇 Click on the infographic below to see it in full.

26/04/2024

Can't wait to dance with you all tomorrow at Great Dunmow Showcase FREE Community Event with Active Essex Find Your Active - West Essex

Join in with our fully inclusive SOSA Dance session at 1.30pm, open to all ages and levels of abilities 💃🕺

Visit Katy at our stall in the Church for more information about SOSA Dance Stortford & Dunmow and Barnston Village Hall

Look forward to seeing you all there 🌟

13/04/2024

Join SOSA Dance to support Wellbeing Event - Raising Awareness & Funds for Hummingbird Cancer Support at South Mill Arts Bishops Stortford on Sunday 28th April. Our Founder, Katy, will be teaching a Simply SOSA session on the main stage at 11am, making dance for all abilities, seated, supported and standing 💃🕺

13/04/2024

Supporting

It's . Check out Geraldine's story from Parkinson's UK on the impact dance has had on her symptoms.

https://www.parkinsons.org.uk/get-involved/geraldines-story

What a truly inspirational women despite her diagnosis 37 years ago. And we absolutely love Geraldine's quote ....

Dance is surprisingly something that has given me great hope with Parkinson's. It just makes you feel so good. You go in there feeling like a wet Sunday and you come out sparkling! ✨🩷✨🩷✨

Keep on sparkling Geraldine. You are one amazing lady.