23/01/2026
This is so true and important to remember, our own energy impacts our pets as well as the humans in our life 🧘🏻♀️
We can argue about viruses, germs and bacteria forever…
But can we agree on one thing?
Energy is contagious.
You feel it the moment you walk into a room.
You feel it around certain people.
You feel it in yourself, especially under stress.
So if energy is contagious, this matters:
When you learn to regulate and protect your own energy,
you don’t just change your world —
you change how everything and everyone around you responds.
That’s real power.
It means you stop waiting for others to lift you up.
You stop feeding chaos, fear and reactivity.
You become the steady presence others feel safe around.
That’s what “change yourself, change the world” actually means.
In a time where so much is outside our control,
working with what is within our control isn’t optional anymore, it’s essential.
For me, one of the most practical tools has been surrounding myself with a high-consciousness field
at home
out in the world
and during stressful situations
Not forcing positivity.
Not bypassing reality.
Just strengthening my energetic baseline so I can show up better — for myself and for others.
If you’re curious, comment FLFE and I’ll send you some information and a free way to experience it for yourself.
And I’d love to know —
where do you feel your energy has the biggest impact right now?
