16/04/2026
Being present is one of the main things yoga can teach us and how beautiful it is to learn...
I do not have it all worked out though, I am still learning and reminding myself of the need to slow down and enjoy the here and now.
I love the school holidays and I feel lucky saying that. We've spent many hours this Easter in the hills with picnics, reading books, messing about and I think it's where I am happiest.
Yet life gets so busy, I often struggle to not worry, switch off and let go of the things I need to do or the things ahead.
Yoga really helps me with this, it is a constant reminder engrained in me now to keep pulling myself back and connect.
Come join our little community so we can help each other slow down...
Tuesdays
7pm Bishop Wilton Village Hall
Everyone welcome x