The Wee Sanctuary

19/09/2025

💬 Saying “I’m fine” when you’re not? You’re not alone.
🤝 Talking about your feelings doesn’t make you weak — it makes you strong.
✨ Let’s break the silence and start the conversation.

20/08/2025

What is a Cacao Ceremony?
A cacao ceremony is a sacred space to slow down, reconnect, and open the heart. Rooted in ancient Mesoamerican tradition, ceremonial-grade cacao is used as plant medicine—not to alter your mind, but to awaken it.

We gather in circle, sip cacao with intention, and use practices like meditation, breathwork, journaling, Shamanic drum, sound bowls and music, and sharing to connect more deeply with ourselves and each other. It’s not just a drink—it’s a heart-opening experience.

This is a space for release, reflection, and remembrance of who you truly are.

Come as you are. Leave a little lighter.

If you wish to book you can via the website www.theweesanctuary.com ❤️

11/08/2025

✨ NEW at The Wee Sanctuary ✨
Our Monthly Masterclass has arrived – and we’re kicking things off with the Root Chakra 🌱❤️

The Root Chakra is your foundation – your sense of safety, stability, and belonging. It’s the energy centre that keeps you grounded in the here and now, connected to yourself, and able to stand strong no matter what life throws your way.

💫 When your Root Chakra is balanced, you’ll feel:
• Grounded and secure in who you are
• Calm, centred, and resilient in daily life
• Connected to your body and the present moment
• Confident in taking steps forward in your life

In this month’s masterclass, we’ll be diving deep into the Root Chakra through movement, breathwork, meditation, and sound – helping you release blocks, recharge your energy, and leave feeling grounded and ready to take on the world.

📅 Date: Thursday 14th August
📍 Location: MM fitness
💰 Investment: £20.00 book via the website at www.theweesanctuary.com

Your roots are your power – let’s nurture them

09/06/2025

🌞 IBIZA BEER GARDEN PARTY 🎶🍻

Join us for a feel-good day filled with sunshine, Ibiza classics, and good vibes — all for an amazing cause! 💙

We’re raising funds for A Place Called Here, a su***de Breavement charity doing life-changing work. Every penny raised goes straight to them 💫

🎤 Live performance from the incredible Natalie James
🎧 Ibiza anthems that’ll lift your soul
🍹 Drinks flowing & great company guaranteed!

Hosted by The Wee Sanctuary & Peacock Fitness, this is a day to party with purpose 🕺🏼💃🏼

📍The princess Bar
📅 26th July , 2pm-9pm
🎟️ DM for Tickets

09/06/2025

🌞 IBIZA BEER GARDEN PARTY 🎶🍻

Join us for a feel-good day filled with sunshine, Ibiza classics, and good vibes — all for an amazing cause! 💙

We’re raising funds for A Place Called Here, a su***de Breavement charity doing life-changing work. Every penny raised goes straight to them 💫

🎤 Live performance from the incredible
🎧 Ibiza anthems that’ll lift your soul
🍹 Drinks flowing & great company guaranteed!

Hosted by The Wee Sanctuary & Peacock Fitness, this is a day to party with purpose 🕺🏼💃🏼

📍The princess Bar
📅 26th July , 2pm-9pm
🎟️ DM for Tickets

09/06/2025

Class info ❤️

26/05/2025

On the Loch: Flow & Sound
🗓 Sunday 20th July | 🕚 11am – 1pm
📍 Secret location on Loch Lomond
🎟 £32 per ticket

Join us on the shores of one of Scotland’s most breathtaking spots for a truly soul-nourishing experience 🌿💧

We’ll begin with gentle movement 🧘‍♀️, breathwork 🌬, and meditation 🧠, followed by a refreshing cold water dip ❄️ in the loch.
Then settle on the beach for a deeply relaxing sound bath 🔔 as the waves soothe your soul.

✨ This is your moment to reset, breathe deeply, and come home to yourself.

Location is a secret – Amanda will share the exact spot once you’re booked in!
No experience needed – just an open heart and a willingness to connect ❤️
Limited spaces – DM to book your spot!

23/04/2025

What is a Cacao Ceremony?
A cacao ceremony is a sacred space to slow down, reconnect, and open the heart. Rooted in ancient Mesoamerican tradition, ceremonial-grade cacao is used as plant medicine—not to alter your mind, but to awaken it.

We gather in circle, sip cacao with intention, and use practices like meditation, breathwork, journaling, Shamanic drum, sound bowls and music, and sharing to connect more deeply with ourselves and each other. It’s not just a drink—it’s a heart-opening experience.

This is a space for release, reflection, and remembrance of who you truly are.

Come as you are. Leave a little lighter.

DM if you wish to book ❤️

07/04/2025

Who could be doing with this? 🙌🏽❤️

Just over 3 weeks to go. Groups are held at the beautiful The Wee Sanctuary in Bishopbriggs, send me a message if interested!

28/02/2025

I had the best day bootcamp! Thank you for holding the most fantastic day with so many inspiring business women! I need to do more of this, thank you for asking me ❤️

14/01/2025

Our classes are mixture of Meditation, breath work, stretching, mindset therapy, surrounded by people who are on a journey of personal growth! These classes are more than i ever thought they would be ❤️

10/01/2025

The benefits of our weekly classes! My favourite part of my Job ❤️