Mini Mantras Yoga

Mini Mantras Yoga Yoga should be accessible for everyone, so I offer classes for kids aged 2-11 yrs and now Adults too.

Last week the fabulous Sarah had her 50th Hotpod class with us at  !! She's attending class 56 this eve!! Just shows wha...
10/04/2026

Last week the fabulous Sarah had her 50th Hotpod class with us at !! She's attending class 56 this eve!! Just shows what a community we are building!! Hotpod is beautiful and addictive. Come join us and fall in love like I have. X###xx

**Les Mills Launch weekend** at  all wrapped up.  and  yesterday, and team teaching  today. Thanks as always to our amaz...
29/03/2026

**Les Mills Launch weekend** at all wrapped up. and yesterday, and team teaching today. Thanks as always to our amazing members who are so passionate about the programmes. So much energy and love. Next up... Les Mills Core tomorrow and Les Mills Shapes on Tuesday. I am a total Les Mills addict!! X###xx

I have worn and taught in this TShirt all day. Happy Purple Day!! March 26th is Epilepsy Awareness Day. 8 years ago I wa...
26/03/2026

I have worn and taught in this TShirt all day. Happy Purple Day!! March 26th is Epilepsy Awareness Day. 8 years ago I was diagnosed after my first seizure. I have gone 2 years without Tonic-clonic Seizure!! 🥳 I still suffer Absence seizures every few months, but it's manageable. So, don't let anything hold you back. It took me to a cross roads and I built a new career for myself, and I would never look back. "Seize" the day my friends. X######

And there it is... my fifth  Certification completed!! Thank You  for sending me on the course to add to your team of Bo...
22/03/2026

And there it is... my fifth Certification completed!! Thank You for sending me on the course to add to your team of Body Pump Instructors. I teach Wednesday evenings and Saturday mornings.... come join me!! X######x

Making the most of a sunny day in March, I took my pre-schoolers outside for Yoga. It was nice to be out in nature and f...
19/03/2026

Making the most of a sunny day in March, I took my pre-schoolers outside for Yoga. It was nice to be out in nature and feel the earth under our feet. I also managed to collect a lot of the earth on the soles of my feet and palms of my hands. Lol. X######x

A Leprechaun taught my classes at  today. X######        ☘️
17/03/2026

A Leprechaun taught my classes at today. X###### ☘️

Feeling amazing as I have just enjoyed a beautiful and energising Yoga practice with  , led by the incredible  at my sec...
22/02/2026

Feeling amazing as I have just enjoyed a beautiful and energising Yoga practice with , led by the incredible at my second home . X###xx

What a Mantra!! This vibrant painting is hanging in  studio, and it is a strong and beautiful reminder to seize the day ...
18/02/2026

What a Mantra!! This vibrant painting is hanging in studio, and it is a strong and beautiful reminder to seize the day and be fearless. So let's go!! X######

Just taught my third class at  . I LOVE this studio so much!!! The vibe, the flows, the community. My colleagues and our...
13/01/2026

Just taught my third class at . I LOVE this studio so much!!! The vibe, the flows, the community. My colleagues and our members are so wonderful. I am so grateful!!! Big launch happens next weekend!!! X######

Today I taught  release 110 for the first time. On a rainy Friday morning at 7:45am, a full Studio of 20 beautiful membe...
09/01/2026

Today I taught release 110 for the first time. On a rainy Friday morning at 7:45am, a full Studio of 20 beautiful members (that's right... 20 people at that time on a cold and rainy morning!!) shared the space and practiced with me. What a truly wonderful way to brighten up a miserable day. I am so incredibly grateful to the members at for attending my classes week in and week out, rain or shine, and allowing me to lead and share with them this programme that I am so very passionate about. My heart is full!! X###xx

Today I launched Les Mills Shapes at  . It was a full class of awesome members and it was really well received. So excit...
07/01/2026

Today I launched Les Mills Shapes at . It was a full class of awesome members and it was really well received. So excited to introduce this programme to the Gym. Classes are Tuesdays 5:30-6:15pm and Wednesdays 5:15-6pm. X######xx

2026 has started with a "splash" at  !! I completed my Aqua Aerobics Instructor course in June last year and absolutely ...
05/01/2026

2026 has started with a "splash" at !! I completed my Aqua Aerobics Instructor course in June last year and absolutely love teaching it!! I now teach 3 regular classes a week and today this one launched!! I had the best morning and I'm very grateful!! X######x

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Bishops Stortford

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