What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 9pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 4pm Sunday 9am - 1pm

MWFitness

Bespoke Fitness, Personal Training & Nutrition Services. Whatever your personal fitness training goals we can assist you in meeting your objectives.

Located on the outskirts of Bishops Stortford in leafy Hertfordshire, MWFITNESS specialises in bespoke personal fitness training solutions and sports massage. Headed by Mike Williams, MWFITNESS caters for individuals with diverse training needs, from professional athletes looking to gain that competitive edge to casual gym frequenters just looking to improve their overall fitness and lose weight.

The Training Studio

The studio is situated in an open relaxed environment and offers exceptional privacy and personal space to train and exercise. Our equipment is modern and diverse and the studio is equipped with relaxing facilities to shower and change. The studio has been freshly decorated and offers a fresh yet secluded environment in which to train, the studio is surrounded by acres of open farmland, which is perfect for outdoor training in warmer weather. There is ample car parking for vehicles of all sizes which is, of course, is complimentary for studio clients.

29/05/2025

🏡 STORTFORD FIELDS EXCLUSIVE OFFER

More reps, less roadworks.
Your new fitness regime is right on your doorstep.

Do you live on Stortford Fields? Take advantage of our amazing offer and come at see us at Wickham Hall.

🎉 First Month of Unlimited Semi-Private Training (SPT) – 50% OFF 🎉

What’s SPT?
Think personal training, but in a small group. You'll get:
✔️ A fully coached session tailored to you
✔️ Expert support in every workout
✔️ A motivating small-group environment (max 7 people)
✔️ A plan that fits your goals, lifestyle, and schedule
✔️ Variety of options from 6am, evening, lunchtime and weekends

No traffic. No waiting for machines. No guesswork.

📍 Just 5 minutes from your door.
📆 Limited spots available – message us to claim yours now.

13/05/2025

🌟 Looking for a gym that feels like home?🌟

MWFitness, located at Wickham Hall in Bishops Stortford, is a private, welcoming space designed to make fitness accessible and enjoyable for everyone. Whether you're:
- Just starting your fitness journey 🏃‍♀️
- Looking for expert guidance to rehab an injury 🩹
- A busy professional seeking a supportive community 🤝
- Or working towards a big fitness goal 🏋️‍♂️

We’ve got you covered! 💪✨

With tailored plans, advanced testing, and expert monitoring, we’re here to help you feel your best. Ready to get started? Book your **FREE consultation** today and discover the difference at MWFitness.

📅 DM us or visit www.mwfitness.co.uk to learn more.

27/04/2025

Wishing the best of luck to everyone taking on the London Marathon today — but especially to our incredible client, George 🏃‍♂️💥

George’s journey to this point has been nothing short of inspiring. His mental resilience, dedication, and everything he’s achieved along the way have been next level.

We also wanted to wish a huge good luck to our SPT client, Mark who is taking on the Manchester Marathon. You're both going to smash it!

25/04/2025

Sleep is the key to all other aspects of your life. This is your sign to now stop scrolling and wind down!

19/04/2025

Quick Fire Question Time- What inspired Charlotte to get into the Health & Fitness industry?

✉️ office@mwfitness.co.uk
📞 01279 899836
📍 1 The Old Stables, Wickham Hall, Hadham Road, CM23 1JG

14/04/2025

Ready to take control of your health? Contact us to book your free, no obligation, consultation.
✉️ office@mwfitness.co.uk
📞 01279 899836
📍 1 The Old Stables, Wickham Hall, Hadham Road, CM23 1JG

11/04/2025

Teen years are tough — we’re here to make movement empowering, positive, and confidence-building for every teen.

✉️ office@mwfitness.co.uk
📞 01279 899836
📍 1 The Old Stables, Wickham Hall, Hadham Road, CM23 1JG
‌

10/04/2025

We couldn’t resist the Barbie AI trend… imagine being able to carry your PT around in your pocket 🤣

Each of us fully kitted out with our essentials! Who is the most realistic?

✉️ office@mwfitness.co.uk
📞 01279 899836
📍 1 The Old Stables, Wickham Hall, Hadham Road, CM23 1JG

07/04/2025

Quick Fire Question Time- What inspired Richard to get into the Health & Fitness industry?

Address

Bishops Stortford

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 9pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 4pm
Sunday	9am - 1pm

Telephone

+441279899836

Website

http://www.mwfitness.co.uk/

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