What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 9pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 4pm Sunday 9am - 1pm

MWFitness

Bespoke Fitness, Personal Training & Nutrition Services. Whatever your personal fitness training goals we can assist you in meeting your objectives.

Located on the outskirts of Bishops Stortford in leafy Hertfordshire, MWFITNESS specialises in bespoke personal fitness training solutions and sports massage. Headed by Mike Williams, MWFITNESS caters for individuals with diverse training needs, from professional athletes looking to gain that competitive edge to casual gym frequenters just looking to improve their overall fitness and lose weight. The Training Studio

The studio is situated in an open relaxed environment and offers exceptional privacy and personal space to train and exercise. Our equipment is modern and diverse and the studio is equipped with relaxing facilities to shower and change. The studio has been freshly decorated and offers a fresh yet secluded environment in which to train, the studio is surrounded by acres of open farmland, which is perfect for outdoor training in warmer weather. There is ample car parking for vehicles of all sizes which is, of course, is complimentary for studio clients.

09/01/2026

Hi everyone,

We’ve received a number of lovely messages after sharing images of our luxury fitness suite at Wickham Hall, so I wanted to share a little more about MW Fitness.

MW Fitness / Club MW is a boutique gym designed for people who value a calmer, more considered training environment.

Members enjoy access to our luxury training suite via key code / fob, with the option to combine this with:

• Personal training
• Small group training
• Online programming
• Specialist support (diabetes, pre & post-natal, menopause, rehabilitation)

The space is intentionally non-intimidating, supportive, and easy to use — with parking directly outside, no crowds, and a friendly, welcoming atmosphere.

We work with complete beginners through to athletes, always focusing on privacy, quality coaching, and long-term health.

If you’d like more information, comment INFO and I will message you directly.

24/12/2025

As we wrap up 2025, I just wanted to say thank you.

To everyone who’s trained with us this year, we really appreciate you choosing us. Whether it's your tenth year or first month. Thank you!

From me and the whole team, thank you for trusting us with your training. We don’t take that lightly.

Have an amazing Christmas, enjoy the break, and we’ll see you in the new year.

Mike & the team 🎄💪

19/12/2025

This is your final opportunity to join MW Fitness at our best-ever rate.

We’re closing off our founding offer and once it’s gone, it will never return.

🔒 20% OFF Fitness Suite Membership — locked in for life
⏳ Only 5 spaces remaining
🎁 Sign up now and train FREE for the rest of 2025

This isn’t just gym access.

It’s training in a private, luxury space designed for people who want more than overcrowded gyms, random programming, and zero accountability.

At MW Fitness, you get:
✔️ A calm, focused training environment
✔️ Structured programming that actually gets results
✔️ A community that values consistency over quick fixes
✔️ A long-term home for your health and performance

If you’ve been waiting for the “right time” to commit — this is it.

5 memberships.

Comment “FITNESS SUITE” to secure your space or send us an email

08/12/2025

𝐀 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 𝐰𝐨𝐦𝐞𝐧’𝐬 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐫𝐨𝐥𝐞 𝐢𝐬 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧 𝐚𝐭 𝐖𝐢𝐜𝐤𝐡𝐚𝐦 𝐇𝐚𝐥𝐥.

• Pre & postnatal support
• Menopause & hormonal transitions
• Recovery, identity & calm strength
• Boutique, private studio environment
• Supported pathway into self-employed practice

The course is funded and repaid through future session earnings (terms and conditions apply).

This opportunity may suit someone:

• retraining after time away from work
• returning to a wellbeing-focused career
• or seeking a meaningful specialist change in direction

Closing date for applications: 16/01/26

📩 Applications & enquiries: office@mwfitness.co.uk

28/11/2025

While everyone else is getting pulled into pointless discounts, we’re giving you something that will genuinely improve your life.

For a limited time only, you can train with Ella for just £35 per session for the rest of 2025 — our best offer of the year.

If you’ve been waiting for the sign to start, get consistent, or finally put yourself first… this is it.

Send us a message to claim your spot.
Be quick — once it’s gone, it’s gone.

18/11/2025

𝐏𝐫𝐢𝐯𝐚𝐭𝐞. 𝐏𝐫𝐞𝐦𝐢𝐮𝐦. 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥.
Welcome to Club MW — your private luxury training suite.
An exclusive, low-capacity gym opposite our main studio, designed for those who value privacy, space, and premium equipment.

Train entirely on your own terms — lift in peace, move freely with no queues, and enjoy a calm, members-only atmosphere without the usual gym crowds.
If you’d like additional structure, you can also follow one of our optional online training programs, but the space is yours to use however you prefer.

Membership demand has been fantastic since we launched 🙏🏻 Don’t forget that membership spaces are limited.

Would you like to apply for membership — or book a private tour to look around first?
Comment “CLUB” or send us a DM and we’ll arrange your visit or send you the membership application.

13/11/2025

When you walk through our doors, you’re not just another member, you’re part of something special. Real people. Real support. Real results.

12/11/2025

There’s more to MW FITNESS than just workouts—it’s a community where you belong. ✨

Curious about what makes us different?

Book a free consultation and tour today. Come see the space, meet the team, and discover how we can help you reach your goals.

Click the link in our bio or send us a DM to book a viewing!

Address

Wickham Hall, Hadham Road
Bishops Stortford
CM231JG

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 9pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 4pm
Sunday	9am - 1pm

Telephone

+441279899836

Website

http://www.mwfitness.co.uk/

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