
30/08/2025
🌿 Self-care goes beyond bubble baths and candles, it’s about consistently taking intentional steps that support your physical, mental, and emotional health.
✨ Physically, this could be nourishing your body with the right foods, movement, hydration, and regular skincare.
✨ Mentally, it’s about creating space to pause, reset, and reduce stress.
✨ Emotionally, it means recognising your needs and setting healthy boundaries.
When you prioritise these areas, your skin, body, and overall well-being respond in the most positive ways. 🫶🏻
At The Retreat Room, I help you create a realistic and simple routine that supports your skin health while fitting into your lifestyle, because true self-care should never feel overwhelming.
Feel Beautiful,
Lizi 🌿
📞 07747145881
📧 facials@theretreatroom