Releaf Healthcare

Releaf Healthcare Welcome to Releaf Healthcare - Your Source for Acupuncture and Traditional Chinese Medicine

Registered Chinese Medicine Partitioner in Hong Kong
Registration No. 007816

Ordinary Member of the Association
Traditional Chinese medicine and acupuncture UK (ATCM)

Master of Chinese Medicine (Gynaecology Stream)
The University of Hong Kong

Bachelor of Chinese Medicine
The Chinese University of Hong Kong

Level 2 NAHA certificated professional Aromatherapist

【🌿 March Schedule】March is the perfect time to take care of your mind and body.Book your TCM visit to regulate qi and ma...
21/02/2026

【🌿 March Schedule】
March is the perfect time to take care of your mind and body.
Book your TCM visit to regulate qi and maintain wellness.
Plan ahead and start caring for yourself today!💚

【🌿3月時間表】
3月身心調理好時機，預約睇中醫，調氣養生，保持健康！
早約早安心，照顧自己由現在開始💚
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【👩🏻‍⚕️中醫調氣與情緒調理之原理】了解原理，透過疏肝理氣、調和臟腑，令情緒慢慢放鬆、身心回復平衡🌱【👩🏻‍⚕️How TCM Regulates Qi & Emotions】By understanding the root cause...
19/02/2026

【👩🏻‍⚕️中醫調氣與情緒調理之原理】
了解原理，透過疏肝理氣、調和臟腑，令情緒慢慢放鬆、身心回復平衡🌱

【👩🏻‍⚕️How TCM Regulates Qi & Emotions】
By understanding the root cause and helping qi flow smoothly while balancing the internal organs, emotions gradually relax and both body and mind return to balance 🌱
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【Happy Lunar New Year 🧡】Nourish the liver in spring, keep your qi and blood flowing, and stay illness-free.Start the new...
16/02/2026

【Happy Lunar New Year 🧡】
Nourish the liver in spring, keep your qi and blood flowing, and stay illness-free.
Start the new year with wellness — the best gift you can give yourself 🧧🌿

【農曆新年快樂 🧡】
春養肝，氣血順，百病少！
新年由養生開始，比自己最好嘅禮物🧧🌿
——————————————
🇬🇧 Bishop’s Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop’s Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop’s Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#新年 #年初一 #英國中醫 #劍橋中醫

【🌿💆Habits to Prevent Emotional Stagnation and Qi Blockage】Daily deep breathing, moderate exercise, and a positive mindse...
14/02/2026

【🌿💆Habits to Prevent Emotional Stagnation and Qi Blockage】
Daily deep breathing, moderate exercise, and a positive mindset
help keep qi flowing and prevent chest tightness and emotional stress.

【🌿💆 預防情志鬱結與氣滯小習慣】
每日深呼吸、適量運動、保持好心情，
幫助氣順，減少胸悶與情緒困擾。
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【🧠Fun Fact: Why do those with qi stagnation sigh frequently?】When qi is stagnant, the flow of energy is blocked,so the b...
12/02/2026

【🧠Fun Fact: Why do those with qi stagnation sigh frequently?】
When qi is stagnant, the flow of energy is blocked,so the body naturally sighs to help release it.
Gentle movement or deep breathing can help restore smooth flow.👩🏻‍⚕️

【🧠冷知識︰為甚麼氣鬱的人會頻繁歎氣？】
氣鬱時，氣機不暢，身體自然用歎氣來「幫手」疏通氣血。
適度活動或深呼吸，有助氣順心舒👩🏻‍⚕️
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【💭How to Relieve Stress-Related Chest Tightness】Stress blocks the flow of qi, causing chest tightness.✅Slow breathing an...
09/02/2026

【💭How to Relieve Stress-Related Chest Tightness】
Stress blocks the flow of qi, causing chest tightness.
✅Slow breathing and emotional release help restore ease.

【💭如何改善「壓力型胸悶」？】
壓力大，氣易滯，胸口自然覺得悶。
✅放慢呼吸、放鬆情緒，條氣順返就舒服。
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【💨Stress and Qi Stagnation: Why Chest Tightness Is More Common During Busy Periods】When stress builds up and emotions st...
07/02/2026

【💨Stress and Qi Stagnation: Why Chest Tightness Is More Common During Busy Periods】
When stress builds up and emotions stay tense,the flow of qi becomes blocked,leading to chest tightness and discomfort.
Slowing down helps restore balance.🧘🏻‍♀️

【💨 壓力與氣滯：為何忙碌時更易胸悶？】
工作繁忙、情緒繃緊，氣機運行受阻，容易出現胸悶、呼吸不順、心口翳翳。
學識放慢節奏，先可以令條氣順返🧘🏻‍♀️
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英

【🧠💭Fun Fact: Emotional suppression harms more than emotional release】Always holding back, staying silent, pretending not...
02/02/2026

【🧠💭Fun Fact: Emotional suppression harms more than emotional release】
Always holding back, staying silent, pretending nothing is wrong —your body remembers it all.
Healthy emotional expression helps release stressand supports both mental and physical well-being.

【🧠💭 冷知識︰長期壓抑情緒比「發脾氣」更傷身】
成日忍、唔出聲、當無事發生，身體其實一直記住。
適度表達情緒，反而有助減壓，對身心健康更好。
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【Qi-Regulating & Mood-Relieving Tea︰Rose & Aged Tangerine Peel Tea☕】🌹Rose with aged tangerine peel gently regulates qi a...
31/01/2026

【Qi-Regulating & Mood-Relieving Tea︰Rose & Aged Tangerine Peel Tea☕】
🌹Rose with aged tangerine peel gently regulates qi and relieves emotional stagnation,ideal for those under stress, feeling tense or emotionally weighed down.
A calming cup of tea to restore balance from within.

【調氣解鬱茶飲︰陳皮玫瑰花茶☕】
🌹玫瑰配陳皮，溫和調氣，舒緩鬱結，適合壓力大、情緒繃緊、容易悶悶不樂的人。
一杯茶，慢慢放鬆，由內而外調順身心。
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫

【🔍 What is “Qi Regulation”?】Emotions affect the rising and falling of Qi, and imbalanced Qi can, in turn, disrupt your m...
29/01/2026

【🔍 What is “Qi Regulation”?】
Emotions affect the rising and falling of Qi, and imbalanced Qi can, in turn, disrupt your mood and organ function 💚
TCM regulation helps smooth the flow of Qi, balance emotions, and restore overall body and mind well-being.

【🔍 甚麼是「調氣」？】
情緒會影響氣機的升降運行，而氣機失衡又會反過來干擾情緒與臟腑功能💚
透過中醫調理，可以疏理氣機，平衡情志，改善身心狀態，讓你更健康、更舒暢。

------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015

#中醫 #英國中醫 #焦慮症

【🌿 February Schedule】Feeling off after the New Year? Poor sleep, digestion issues, or mood swings?Book a TCM session to ...
28/01/2026

【🌿 February Schedule】
Feeling off after the New Year? Poor sleep, digestion issues, or mood swings?
Book a TCM session to regulate your Qi, restore balance, and start the year feeling your best ❤️

【🌿2月時間表】
新年後睡眠差、消化差、情緒起伏大？
預約中醫調理，疏理氣血，平衡身心，給自己健康好開始❤️
------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015

#中醫 #英國中醫

【💡Fun Fact︰Overthinking Can Affect Your Body】Excessive worry can weaken the Spleen, which governs digestion and the prod...
22/01/2026

【💡Fun Fact︰Overthinking Can Affect Your Body】
Excessive worry can weaken the Spleen, which governs digestion and the production of Qi and blood.
When Spleen Qi is deficient, various physical discomforts may arise.
TCM-based regulation can help restore Qi, improve low mood, and rebalance body and mind.

【💡 冷知識：諗得多，身體會出事？ 】
過度思慮容易傷脾，脾主運化與氣血生化。脾氣受損、氣血不足時，身體會出現各種不適。
透過中醫調理，可改善因氣虛引起的情緒低落，幫助身心恢復平衡與活力。

------------------------------------------
🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#中醫 #英國中醫 #焦慮症

Address

Bishop's Stortford
Bishops Stortford
CM23

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+447586139015

Website

Alerts

Be the first to know and let us send you an email when Releaf Healthcare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Releaf Healthcare:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category