Releaf Healthcare

Releaf Healthcare Welcome to Releaf Healthcare - Your Source for Acupuncture and Traditional Chinese Medicine

Registered Chinese Medicine Partitioner in Hong Kong
Registration No. 007816

Ordinary Member of the Association
Traditional Chinese medicine and acupuncture UK (ATCM)

Master of Chinese Medicine (Gynaecology Stream)
The University of Hong Kong

Bachelor of Chinese Medicine
The Chinese University of Hong Kong

Level 2 NAHA certificated professional Aromatherapist

【🍀👩🏻‍⚕️How TCM Regulates Shoulder Qi and Blood】Maintaining a regular daily routine and performing gentle, moderate stret...
25/05/2026

【🍀👩🏻‍⚕️How TCM Regulates Shoulder Qi and Blood】
Maintaining a regular daily routine and performing gentle, moderate stretching are the best ways to keep Qi and blood flowing smoothly and stay free from shoulder pain!

【🍀👩🏻‍⚕️中醫如何調理「肩部氣血」？】
保持規律作息與適度溫和的伸展，是保持「氣血常通」、遠離肩痛的最佳良方！
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

🍀【Lifestyle Adjustments for Frozen Shoulder】Shoulder pain isn’t always caused by overuse —it’s often the result of daily...
23/05/2026

🍀【Lifestyle Adjustments for Frozen Shoulder】
Shoulder pain isn’t always caused by overuse —
it’s often the result of daily habits building up over time.
👉 Check out how to improve it!

🍀【肩周炎生活習慣調整】
肩膀痛，其實未必只係「用得多」，好多時係日常習慣慢慢累積出來
👉即睇如何改善！
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【🌤️ June Schedule】In Traditional Chinese Medicine, there is a principle of "treating winter diseases in summer." The war...
20/05/2026

【🌤️ June Schedule】
In Traditional Chinese Medicine, there is a principle of "treating winter diseases in summer." The warm summer months are the ideal time to clear the meridians and rebalance your physical constitution. 💚

【🌤️6月時間表】
中醫認為「冬病夏治」，夏季正是疏通經絡、調理體質的好時機💚
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【🧊Why is Your Shoulder Feeling Stiff?】Do you feel like your shoulder is "frozen," making simple tasks like dressing or c...
18/05/2026

【🧊Why is Your Shoulder Feeling Stiff?】
Do you feel like your shoulder is "frozen," making simple tasks like dressing or combing your hair a struggle? 🥲
Known commonly as "Fifty-Year-Old Shoulder," Traditional Chinese Medicine (TCM) offers deep insights into why this happens.

【🧊為什麼肩周炎患者常感肩膀僵硬？】
您是否覺得肩膀像被「凍結」了一樣，穿衣、梳頭都變得力不從心？🥲
民間俗稱的「五十肩」，在中醫觀點中其實是大有深意的。
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【👩🏻‍⚕️How Acupuncture Improves Frozen Shoulder】Acupuncture treatments for frozen shoulder are tailored to each patient's...
16/05/2026

【👩🏻‍⚕️How Acupuncture Improves Frozen Shoulder】
Acupuncture treatments for frozen shoulder are tailored to each patient's specific symptoms and physical constitution (syndrome differentiation). To achieve the best clinical results, it is recommended to seek treatment from a licensed TCM practitioner.

【👩🏻‍⚕️針灸如何幫助改善肩周炎？】
針灸治療肩周炎需根據患者症狀及體質辨證施治，建議由專業中醫師操作達到理想的改善效果。
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【💡Fun Fact: Why Shoulder Pain Feels Worse at Night】If shoulder pain persists or affects sleep and daily activities, seek...
14/05/2026

【💡Fun Fact: Why Shoulder Pain Feels Worse at Night】
If shoulder pain persists or affects sleep and daily activities, seek professional TCM care early.🍀

【💡冷知識︰為什麼晚上肩痛特別明顯】
若肩痛持續或影響睡眠與日常活動，建議及早尋求中醫專業診治。🍀
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【🍴Dietary Tips for Frozen Shoulder】When combined with TCM treatment, long-term dietary care can help relieve frozen shou...
11/05/2026

【🍴Dietary Tips for Frozen Shoulder】
When combined with TCM treatment, long-term dietary care can help relieve frozen shoulder symptoms, reduce stiffness and pain, and improve shoulder mobility.🌱

【🍴肩周炎的飲食調理】 配合中醫治療，長期飲食調理能改善肩周炎症狀，減少僵硬與疼痛，幫助肩關節更靈活。🌱
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【💡Fun Fact: Frozen Shoulder Isn’t Just an Older Person’s Condition】Shoulder pain or limited mobility can affect any age....
07/05/2026

【💡Fun Fact: Frozen Shoulder Isn’t Just an Older Person’s Condition】
Shoulder pain or limited mobility can affect any age. It’s recommended to seek professional TCM care early.

【💡冷知識︰肩周炎不一定是老人病】 肩膀疼痛或活動受限，不論年齡大小，都建議及早尋求中醫專業診治。

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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【⚠️Early Signs of Frozen Shoulder】Shoulder pain and difficulty raising the arm are often overlooked, but they may actual...
04/05/2026

【⚠️Early Signs of Frozen Shoulder】
Shoulder pain and difficulty raising the arm are often overlooked, but they may actually be early warning signs of frozen shoulder.👩🏻‍⚕️

【⚠️肩周炎早期信號】
肩膀疼痛、抬手困難，往往被忽略，其實可能是肩周炎的早期警訊👩🏻‍⚕️
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【👩🏻‍⚕️Frozen Shoulder in TCM: 3 Key Types】From a TCM perspective, frozen shoulder often falls under “Bi syndrome”, which...
02/05/2026

【👩🏻‍⚕️Frozen Shoulder in TCM: 3 Key Types】
From a TCM perspective, frozen shoulder often falls under “Bi syndrome”, which is associated with the invasion of wind, cold, and damp pathogens into the meridians or impaired circulation of qi and blood.

【👩🏻‍⚕️中醫如何辨證肩周炎？常見3種類型解析】
在中醫角度，肩周炎多屬於「痹證」，與風、寒、濕邪入侵經絡或氣血運行不暢有關。
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #肩周炎

【👩🏻‍⚕️The Hidden Truth About Tennis Elbow】 Elbow pain isn’t always the root cause—tight forearms, stiff shoulders, and w...
27/04/2026

【👩🏻‍⚕️The Hidden Truth About Tennis Elbow】 Elbow pain isn’t always the root cause—tight forearms, stiff shoulders, and wrist compensation can make it worse.❤️‍🩹
TCM helps unblock circulation, relax and nourish tendons, and restore coordination to prevent it coming back.

【👩🏻‍⚕️網球手的隱形真相】
手肘痛唔一定係問題根源，前臂緊繃、肩頸唔郁、手腕代償都可能令痛加劇❤️‍🩹
中醫會疏經活血、舒筋養血，改善協調，由根減少復發。
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🇬🇧 Bishop's Stortford Traditional Chinese Medicine Clinic
👩🏻‍⚕️ Registered TCM Practitioner in Hong Kong | Member of ATCM in the UK | NAHA Level 2 Professional Aromatherapist
📍 Bishop's Stortford Address: Unit G4, Millars One, Southmill Rd, Bishop's Stortford CM23 3DH
📍 Cambridge Address: 1/F, 98A, Mill Road, CB1 2BD (Tuesdays and Saturdays)
📱 WhatsApp: +44 7586 139015
#英國中醫 #網球手

Address

Bishop's Stortford
Bishops Stortford
CM23

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+447586139015

Website

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