Akasha Wellness

Akasha Wellness A dedicated yoga, pilates, barre & fitness studio with state of the art reformer beds and a fully equipped mat studio. Located in Bishop's Stortford.

A yoga and pilates studio situated in a beautifully converted barn in Bishop's Stortford. With state of the art reformer pilates beds imported from California and a range of yoga styles. Akasha Wellness can strengthen the body, improve your fitness and focus the mind

Can we do the other side next week? 🤣
10/04/2026

Can we do the other side next week? 🤣

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08/04/2026

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06/04/2026

Those intrusive thoughts sometimes win 🤭

03/04/2026

Yoga with Lauren 🧘‍♀️


Start your week strong or give yourself that much-needed midweek reset with the lovely Lauren.

Flow, strength & intention-every class is designed to leave you feeling calm, grounded, and ready for the day ahead. No two classes are ever the same.

-Monday: 8:30am
-Thursday: 9:30am (the perfect little pause in your week 🤍)

Don’t miss out ✨

It's not about doing more reps, or going harder. It's about teaching your body to slow down💪
01/04/2026

It's not about doing more reps, or going harder. It's about teaching your body to slow down💪

30/03/2026

First time visiting Hertford Studios? 🤍

It can be a little tricky to find, so we’ve made it easy for you with a quick reel to follow 🎥✨

Save this for later so you’re stress-free on the day 💫

27/03/2026

Alex showing us his incredible control 👏

Could you do this?

Awaken your heart & nourish your soul in this beautiful 2-hour workshop with Ash Bond.A chance to slow down, reconnect, ...
25/03/2026

Awaken your heart & nourish your soul in this beautiful 2-hour workshop with Ash Bond.

A chance to slow down, reconnect, and give yourself the time you don’t usually take 🤍
Expect a calming, uplifting experience that leaves you feeling lighter, grounded & re-energised 🌿

This is one you truly won’t want to miss - swipe for more details ✨

📆Saturday 18th April
🕒3–5pm
💰£48

Ready to book? 💫
Call 01279 757633 or email info@akashawellness.co.uk

23/03/2026

🤭

20/03/2026

Share the love this World Happiness Day 🤍

Tag a friend who loves Pilates…
If they follow us & comment “HAPPY”
we’ll gift them a FREE class ✨
But be quick - there are only 25 free classes up for grabs 👀

Why we use Far Infrared Heat at Akasha Bishop’s Stortford 🔥At Akasha, we want every class to feel restorative, energisin...
18/03/2026

Why we use Far Infrared Heat at Akasha Bishop’s Stortford 🔥

At Akasha, we want every class to feel restorative, energising, and supportive for your body. That’s why we use far infrared (FIR) heat in our hot Pilates and hot yoga classes.

FIR gently warms your muscles and joints from the inside out, helping you:
* Loosen stiff muscles and improve flexibility
* Increase circulation, helping your body recover faster
* Relax deeply, enhancing the mind-body connection that Pilates and yoga are all about
Unlike traditional heat, FIR doesn’t just warm the air around you — it penetrates deeply into the tissues, so your body starts to feel the benefits immediately.

This means you can step onto the mat feeling looser, more supported, and ready to move with confidence — and leave feeling like your body has had a mini reset.

It’s one of the ways we make sure your hot Pilates and hot yoga experience at Akasha isn’t just exercise, it’s a complete wellness session for body and mind.

Address

Wickham Hall
Bishops Stortford
CM231JG

Opening Hours

Monday 8:30am - 3pm
6:30pm - 9pm
Tuesday 9am - 3pm
6pm - 9pm
Wednesday 8:30am - 3pm
6:30pm - 9pm
Thursday 9:15am - 3pm
7pm - 9pm
Friday 8:30am - 3pm
Saturday 8:30am - 12pm
Sunday 9am - 12:30pm

Telephone

+441279757633

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Our Story

A yoga, reformer pilates, barre & HiiT studio situated in a beautifully converted barn in Bishop's Stortford. With state of the art reformer pilates beds imported from California, a range of yoga styles from hot to hatha, HiiT for quick fat burning and toning barre classes. Akasha Wellness can strengthen the body, improve your fitness and focus the mind.