Akasha Wellness

Akasha Wellness A dedicated yoga, pilates, barre & fitness studio with state of the art reformer beds and a fully equipped mat studio. Located in Bishop's Stortford.

A yoga and pilates studio situated in a beautifully converted barn in Bishop's Stortford. With state of the art reformer pilates beds imported from California and a range of yoga styles. Akasha Wellness can strengthen the body, improve your fitness and focus the mind

Following the incredible success of our previous Breath Workshops and the heartfelt feedback from attendees, we are thri...
25/09/2025

Following the incredible success of our previous Breath Workshops and the heartfelt feedback from attendees, we are thrilled to have another upcoming workshop with Wellness Coach at Akasha Bishop’s Stortford 💨🧘

🗓️Sunday 5th October
⏰3:00 – 5:00pm
💵£46

In this workshop, Wellness coach, Amy Gallagher, will introduce you to a transformative style of breath called conscious connected breathing (CCB).

Your breath is your anchor and CCB is a wonderful way to step away from your busy mind and reconnect to your body to explore what’s going on inside. Through the breath you can start to release excess baggage, move beyond negative thoughts and behaviours and begin the journey of coming home to the real you.

CCB can help you:

🧘 connect back to you and your body
🧘 clear stagnant energy
🧘 safely release emotional baggage
🧘 regulate your nervous system
🧘 alleviate stress and anxiety
🧘 bring emotional and mental clarity
🧘 foster feelings of peace and wellbeing

At the end of the workshop, you’ll have an opportunity to relax and reflect on all that you’ve learned.

Book quickly by clicking the link in our bio, emailing the studio or popping us a DM, as places are limited!

✨ We are excited to announce that Jenny  is joining Team Akasha! ✨As an experienced instructor in both yoga and pilates,...
23/09/2025

✨ We are excited to announce that Jenny is joining Team Akasha! ✨

As an experienced instructor in both yoga and pilates, Jenny brings her passion, energy, and love for mindful movement to our community, and we can’t wait for you to meet her on the mat and on the reformer . 💜 Jenny will be teaching the following classes:

🧘‍♀️ Hot Flow – Tuesdays in Bishop’s Stortford at 6:30pm
🌸 Akasha Re-form – Alternate Saturdays in Ware at 8:30am & 9:45am

Come along and experience Jenny's uplifting teaching style for yourself. Book your spot via the Akasha app or website – her classes are already filling up! ✨

✨ Brand New Class Alert! ✨Starting tomorrow- Wednesday 10th at 10 AM, we’re launching Akasha Re-Form Strength with Gail ...
09/09/2025

✨ Brand New Class Alert! ✨

Starting tomorrow- Wednesday 10th at 10 AM, we’re launching Akasha Re-Form Strength with Gail .energy 💪

This energising 1-hour session blends the reformer you already love with the added challenge of dumbbells - athe perfect combo for building strength, boosting whole-body health, and getting maximum results in minimum time.

📍 Hertford Studio
🗓 Every Wednesday at 10 AM
💫 Don’t miss it!

✨ New Class Addition ✨We’re delighted to have added another Akasha Flow with Marcella  to our schedule! 🗓 Mondays | ⏰ 6 ...
05/09/2025

✨ New Class Addition ✨

We’re delighted to have added another Akasha Flow with Marcella to our schedule!
🗓 Mondays | ⏰ 6 PM | 📍 Bishop’s Stortford

This traditional Vinyasa Flow synchronises breath with movement, guiding you through a dynamic sequence that strengthens, stretches, and revitalises the whole body. 💫

Suitable for all levels, it’s the perfect way to find balance and energy at the start of your week.

✨ Class Spotlight ✨Our Thursday 8AM class in Hertford with Alex is back in full swing now that the summer holidays are o...
02/09/2025

✨ Class Spotlight ✨

Our Thursday 8AM class in Hertford with Alex is back in full swing now that the summer holidays are over! 🌞

There’s no better way to start your day than moving, strengthening and stretching with Alex 💪🧘‍♀️ A perfect morning reset before the day ahead.

📅 Every Thursday | ⏰ 8:00 AM | 📍 Hertford Studio

✨ New Class Alert! ✨Join Jess  at our Bishop’s Stortford studio for our new additional Friday 8:30 am Barre class- the p...
15/08/2025

✨ New Class Alert! ✨

Join Jess at our Bishop’s Stortford studio for our new additional Friday 8:30 am Barre class- the perfect way to lift, tone, and kickstart your weekend. 🌟

Barre Weekly Schedule:
💚Wednesday – 9:30 am & 6:30 pm
💚Friday – 8:30 am (NEW from 12 September)

Grab your spot and let’s feel that barre burn together! 🔥

📲 Book now via the app or website.

🌟 Curious About Reformer Pilates? Let’s Get You Started! 🌟Step into something new this September with our Beginner Refor...
08/08/2025

🌟 Curious About Reformer Pilates? Let’s Get You Started! 🌟

Step into something new this September with our Beginner Reformer Pilates Courses – a 4-week journey designed to build your strength and confidence.

Whether you’re brand new to Pilates or returning after a break, our welcoming studios and supportive instructors will guide you every step of the way.

💚 Course Details 💚
💷 Price: £60 for the full 4-week course
📅 Start Date: Week commencing 15th September

📍 Bishop’s Stortford
• Monday 2:00 PM – with Kyra
• Tuesday 12:15 PM – with Hannah
• Saturday 12:30 PM – with Alex

📍 Ware
• Tuesday 7:30 PM – with Rhonda
• Wednesday 10:30 AM – with Nicola

📍 Hertford
• Monday 11:30 AM – with Kyra
• Thursday 6:30 PM – with Nic
• Friday 11:00 AM – with Kirstie

✨ Spaces are limited - secure your spot and take your first step into the world of Reformer Pilates!

💌 Book via the link in our bio, email info@akashawellness.co.uk, or call/WhatsApp 01279 757633.

🙌 Already a regular? Refer a friend to one of our beginner courses and receive a free class as our thank-you!

Did you know we offer ReForm Cardio? 💥Our Jumpboard classes are the perfect way to get your heart rate up while staying ...
05/08/2025

Did you know we offer ReForm Cardio? 💥

Our Jumpboard classes are the perfect way to get your heart rate up while staying low-impact on the joints. It’s fun, fast-paced, and you’ll leave feeling energised (and a little bit sweaty 😅).

Have you tried it yet?

📍 Bishop’s Stortford
🗓 Saturday 10:30–11:30 with Alex
🗓 Sunday 11:00–12:00 with Alex

📍 Hertford
🗓 Wednesday 20:00–21:00 with Kyra

Book your spot now- your body (and mood) will thank you 💪✨

🍂 Autumn Workshop: Calm Your Mind, Ease Tension & Access Deeper Levels of Consciousness 🍂with Ash  🗓 Friday 20th Septemb...
29/07/2025

🍂 Autumn Workshop: Calm Your Mind, Ease Tension & Access Deeper Levels of Consciousness 🍂
with Ash
🗓 Friday 20th September
🕒 3:00 – 5:00 PM
📍 Akasha Wellness, Bishop’s Stortford

As the season begins to shift, take time to slow down and reconnect. Join Ash for a deeply restorative Yin Yoga and Sound Healing workshop designed to help you:
✨ Release built-up tension
🧘‍♀️ Soothe your nervous system
🌬 Access inner stillness and clarity

Expect a calming blend of long-held Yin postures and therapeutic sound to help you transition into autumn with ease and intention. Suitable for all levels.

Spaces are limited - booking essential! Click the link in our bio or contact reception to book.

✨Client Love for Jade!✨We’re so grateful for this beautiful message about our incredible instructor Jade, who teaches ev...
15/07/2025

✨Client Love for Jade!✨
We’re so grateful for this beautiful message about our incredible instructor Jade, who teaches every Saturday morning in Hertford. 💛

“I just wanted to drop an email to you to say how brilliant Jade is.
I have been attending her Sat morning classes in Hertford for some time now.
What makes her so special is how she finds the time for everyone in the class consistently to cover injuries, and also push you to new boundaries but in a safe way. She is one of the best teachers I have ever had. She has helped my recovery and I am now at a level I didn’t know I was capable of.
On top of that she has her own style which is funny and upbeat.”

Thank you so much for sharing your journey with us 🙏 Jade, you are so appreciated!

Did you know that we offer barre classes at our Bishops Stortford studio? 💫Barre is a powerful fusion of Pilates, ballet...
18/06/2025

Did you know that we offer barre classes at our Bishops Stortford studio? 💫

Barre is a powerful fusion of Pilates, ballet and functional movement, designed to tone, strengthen and sculpt the entire body. Expect improved posture, increased flexibility, and that satisfying full-body burn 🔥

Join every Wednesday at 9:30 AM & 6:30 PM for a fun, energising, and low-impact workout that’s suitable for all levels.

✨ Long, lean muscles
🧘‍♀️ Mind-body focus
💪 Core strength
💃 No dance experience needed!

Ready to lift, pulse and stretch your way to stronger days? Book your class now and feel the difference!

🎓 Calling all students! 📚 Get fit this summer with our exclusive offer just for you! ☀️🌟 Student Block 🌟💚 Reformer: £44 ...
10/06/2025

🎓 Calling all students! 📚 Get fit this summer with our exclusive offer just for you! ☀️

🌟 Student Block 🌟
💚 Reformer: £44 for 4 classes
💚 Mat: £32 for 4 classes

✨ Unlimited purchases!
✨ Classes valid to use for 2 months.

To grab this deal, email us on info@akashawellness.co.uk with proof of your student status, and we’ll handle the rest. Don’t miss out- boost your wellness this summer!

Address

Wickham Hall
Bishops Stortford
CM231JG

Opening Hours

Monday 8:30am - 3pm
6:30pm - 9pm
Tuesday 9am - 3pm
6pm - 9pm
Wednesday 8:30am - 3pm
6:30pm - 9pm
Thursday 9:15am - 3pm
7pm - 9pm
Friday 8:30am - 3pm
Saturday 8:30am - 12pm
Sunday 9am - 12:30pm

Telephone

+441279757633

Alerts

Be the first to know and let us send you an email when Akasha Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

A yoga, reformer pilates, barre & HiiT studio situated in a beautifully converted barn in Bishop's Stortford. With state of the art reformer pilates beds imported from California, a range of yoga styles from hot to hatha, HiiT for quick fat burning and toning barre classes. Akasha Wellness can strengthen the body, improve your fitness and focus the mind.