Yogaga Bishops Stortford Yoga Classes

Yogaga Bishops Stortford Yoga Classes ..Joga w Wesolej. Hot joga. Power joga. Vinyasa..
.PRIVATE AND GROUP YOGA CLASSES ORGANIZED IN LONDON, HERTFORDSHIRE, ESSEX AND CAMBRIDGESHIRE.. It was in 1999.

Get comfortably uncomfortable! ..INDYWIDUALNE I GRUPOWE ZAJECIA W WARSZAWIE I OKOLICACH...HOT JOGA, VINYASA JOGA, HATHA JOGA...WARSZTATY DLA PRAKTYKANTOW...WARSZTATY DLA INSTRUKTOROW JOGI CERTYFIKOWANE PRZEZ Yoga Alliance Professional...OBOZY JOGOWE..

.PRIVATE AND GROUP YOGA CLASSES ORGANIZED IN LONDON, HERTFORDSHIRE, ESSEX AND CAMBRIDGESHIRE.. Aga has been practising Iyengar yoga for o

ver a decade. She went to her first yoga class after reading a yoga article and it was on her 18th birthday. By coincidence Aga was drawn to Power Yoga which derives from Ashtanga and eventually became a yoga teacher. She is registered with Yoga Alliance Professional in UK. Vinyasa Yoga is about the flow.. one asana coming to another one. Elegant and beautiful sequence that you can change and modify each time you practise. The most important is to understand each posture with realising one's physical abilities and restrictions. Power Vinyasa Yoga is great for strengthening the body, getting into your own rythm and meditation when clearing your mind.
.Namaste..

29/01/2025

January yoga / movement challenge 🤸

29/31
Find some support, maybe by the wall. Now you can start nice hip stretching.

Use your hands or ,going deeper, elbows to increase the feeling. Always keep your toes active and maybe try the twist, stacking up your shoulders.

🤗Zapraszamy na charytatywne zajęcia JOGI❗️ Dołącz do nas i wspólnie pomóżmy kobietom w Ugandzie❗️ W Lutym prof Ewa Barcz...
16/01/2025

🤗Zapraszamy na charytatywne zajęcia JOGI❗️

Dołącz do nas i wspólnie pomóżmy kobietom w Ugandzie❗️

W Lutym prof Ewa Barcz i dr Anna Paczkowska wyruszają na misyjny wyjazd do Ugandy. W szpitalu Wanda Health Center w Matuga, w ciągu tygodnia, przeprowadzą aż 40 operacji ginekologicznych i poprowadzą szkolenie miejscowego personelu.

Celem wydarzenia jest zbiórka na leki – każdy może dorzucić tyle, ile jest w stanie.

Zbieramy gotówkę na miejscu albo przelew na konto fundacji Africa Help:
76 1600 1462 1854 6030 0000 0001 “Leki Uganda 2025”

Kiedy:
👉Niedziela 26tego Stycznia 
👉godzina 10.00-11.30

Gdzie:
👉Zajecia w klubie Folies, al. Marsz. Józefa Piłsudskiego 4E, 05-077 Wwa
https://foliesartschool.pl/

Zrelaksuj ciało, odpręż umysł i zrób coś dobrego dla innych❗️
Wszystkie zebrane środki zostaną przekazane na zakup leków.

Przyjdź, przekaż wsparcie i ćwicz z nami❗️

https://www.facebook.com/share/p/1DkzGFRmtq/

15/01/2025

January yoga / movement challenge 🤸

15/31 🫠

I guess Matylda prefers sticky mat🤬
Today is a different day. RIP my dreadlocks💔

Pay attention to your toes. Inside or outside. Always use support if you need to.
Tailbone up⬆️
Navel down⬇️

09/01/2025

January yoga / movement challenge 🤸

9/31

Today, we connect the dots..You can do it👌

24/07/2024
Thank you for an excellent workshop🙏We loved it🤸‍♂️A lot of information packed into 7 hours👌👌Improved handstand✔️Quality...
23/03/2024

Thank you for an excellent workshop🙏
We loved it🤸‍♂️
A lot of information packed into 7 hours👌👌
Improved handstand✔️
Quality time✔️
Inspiration ✔️
Targets✔️

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Bishops Stortford

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