Melissa Andrew Osteopathy pilates and yoga

Melissa Andrew Osteopathy pilates and yoga Osteopathy (pre/post natal and paediatric)
Clinical Pilates and yoga instructor

Private and group classes London based clinically orientated Pilates an Yoga.

Classes are focussed on strengthening and toning the whole body with the aim of achieving a fit and healthy looking body while at the same time nurturing and avoiding injury.

1:1 and 2:1 Classes can also tailored to help assist recovery from specific injury or illness. Classes offered:
- 1:1
- 2:1 (bring a friend or partner and reduce the cost for both of you)
- Group classes (max 4 ppl)

(please contact me for more details on locations/times available and prices)

ABOUT MELISSA:
Osteopath
BSc (Clin.Sci) MHSc (Osteo)

Melissa has completed a 5-year double degree of Bachelor of Science (Clinical Science) and a Masters in Health Science (Osteopathy) at Victoria University in Melbourne. Along with helping others she has always had a strong interest in the functioning of the human body, which led her to pursue her osteopathic career. Her enthusiasm for Osteopathy stems from the holistic approach to treatment, and the way it addresses all areas of the body to create balance and alleviate discomfort. Melissa has had additional training in Medical Acupuncture techniques and is a certified APPI Pilates instructor and yoga teacher. While striving to tailor her treatment and management to each individual, she aims to ensure clear and concise education to actively involve her patients in their road to recovery. Melissa treats all areas of the body, but has particular interest in low back pain and sacral dysfunctions, along with neck pain and headaches. Melissa recently moved to London to pursue her passion for paediatric osteopathy and the care of pre-and post-natal women; and is currently undergoing her post graduate certification in specialised paediatric osteopathy at the BSO. In her spare time, you will find Melissa maintaining a healthy and active lifestyle. If she is not out for run or behind the boat on water skies she will most definitely be in a yoga/pilates studio.

Due to demand, I am trialing some evening appointments throughout Feb.10th of Feb now open for evening bookings, jump on...
02/02/2026

Due to demand, I am trialing some evening appointments throughout Feb.
10th of Feb now open for evening bookings, jump online to book now or contact me 0490 035 032

With the kids back to school and a little more breathing space, now is the perfect time to get on track with those 2026 ...
29/01/2026

With the kids back to school and a little more breathing space, now is the perfect time to get on track with those 2026 health and wellness goals.
That’s why I am offering $20 off Initial consults for the month of Feb.

Now in Stock…!I only ever recommend products, practitioners and exercises I know and trust and have used myself.These ar...
14/01/2026

Now in Stock…!
I only ever recommend products, practitioners and exercises I know and trust and have used myself.
These are my top picks from and I’m so excited to have them in clinic..
The belly oil is my daily ritual, I swear lathering my belly, breasts, thighs and butt with this with my first prevent ed stretch marks and hope it works the same magic this time around.
The ni**le balm is liquid gold and such good value for money. A little goes a long way and it serves as a great lip balm as well. As mums we need simple and practical, every-time my ni**les got some care so did my lips 😜
Baby massage was a big thing for Poppy and I and foster connection and calm settling her most days. Again I love that the baby massage oil serves as a gentle bath oil as well and I know that I am putting simple and good quality ingredients on my babies delicate skin.

25/12/2025

Absolutely loving my pregnancy pillow.
For some reason in pregnancy I become a belly sleeper and toss and turn like a fish out of water.
I started using as early as first trimester. The support is offers is like a gentle hug that supports me in all the right places and stopping the need to turn over a million times a night.
Being my second pregnancy I did the research as I tried many less effective options last time and didn’t want to waste my time and money again.
After sleeping with it for a few weeks now I can say it is worth every sent and more 👌
for more details follow the link in products section of my website, or copy below link.
https://sleepybelly.com.au/?sca_ref=10043173.KsybZ5CYlA

Merry Christmas to me 😍
24/12/2025

Merry Christmas to me 😍

07/12/2025

My new best travel companion.
I am such a pillow snob and take my pillow everywhere. Normally travelling 6 weeks in different beds and pillows would result in neck pain and headaches and a grumpy travel companion.
This time it wasn’t the neck pain but just the pregnancy hormones 😜 thanks to the travel pillow

Back at it again this weekend brushing up on the latest on plagiocephaly (AKA flat heads in babies). Even though I compl...
07/12/2025

Back at it again this weekend brushing up on the latest on plagiocephaly (AKA flat heads in babies).
Even though I completed a post graduate in paediatrics osteopathy in 2018, I believe you can never stop learning and brushing up.
I really enjoyed this course and ready to get my hands on and help even more babies

06/12/2025

We are very excited to meet our little Latino in June 2026.
Poppy is in full swing preparing to be a big sister which I am sure she will do a stella job at.

How did you spend your weekend? Anyone who knows me, knows I love to learn. What a great weekend touching up on the late...
01/12/2025

How did you spend your weekend?
Anyone who knows me, knows I love to learn. What a great weekend touching up on the latest in neurodiversity in kids and how Osteopathy can assist in supporting these kids and their families.
If you have any quiries on if/how it could assist you please reach out

18/11/2025
Adios Amigos,Many of my regulars already know about my exciting adventure to Argentina with the family. I will be back i...
13/10/2025

Adios Amigos,

Many of my regulars already know about my exciting adventure to Argentina with the family.
I will be back in Clinic from Nov 21st, and adding Fridays to the mix once back.
bookings are open online as always to book for my return (follow link in bio), or as usual always happy to help assist via email or DM.

Now offering appointments on Mondays.Staring 23rd June.Jump online to book, if you don’t see a time in the week availabl...
09/06/2025

Now offering appointments on Mondays.
Staring 23rd June.
Jump online to book, if you don’t see a time in the week available get in contact.

Address

Wickham Hall
Bishops Stortford
CM232QA

Telephone

+447429738360

Website

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Our Story

London based clinically orientated Pilates an Yoga. Classes are focussed on strengthening and toning the whole body with the aim of achieving a fit and healthy looking body while at the same time nurturing and avoiding injury. 1:1 and 2:1 Classes can also be tailored to help assist recovery from specific injury or illness. Classes offered: - 1:1 - 2:1 (bring a friend or partner and reduce the cost for both of you) - Group classes (max 12 ppl) (please contact me for more details on locations/times available and prices) ABOUT MELISSA: Osteopath BSc (Clin.Sci) MHSc (Osteo) Melissa has completed a 5-year double degree of Bachelor of Science (Clinical Science) and a Masters in Health Science (Osteopathy) at Victoria University in Melbourne. Along with helping others she has always had a strong interest in the functioning of the human body, which led her to pursue her osteopathic career. Her enthusiasm for Osteopathy stems from the holistic approach to treatment, and the way it addresses all areas of the body to create balance and alleviate discomfort. Melissa has had additional training in Medical Acupuncture (dry needling) techniques and is a certified APPI Pilates instructor and yoga teacher. While striving to tailor her treatment and management to each individual, she aims to ensure clear and concise education to actively involve her patients in their road to recovery. Melissa treats all areas of the body, but has particular interest in low back pain and sacral dysfunctions, along with neck pain and headaches. Melissa has completed her post graduate certification in paediatric osteopathy and has a keen interest in the care of pre-and post-natal women. In her spare time, you will find Melissa maintaining a healthy and active lifestyle. If she is not out for run or behind the boat on water skies she will most definitely be in a yoga/pilates studio.