Bishop's Stortford Osteopathy + Physiotherapy

Bishop's Stortford Osteopathy + Physiotherapy Musculo-skeletal & Cranial Osteopaths, Physiotherapists, Sports/Deep Tissue Massage Welcome to the Bishops Stortford Osteopaths.

We are Registered Structural & Cranial Osteopaths. We also have Chartered Physiotherapists and Sports Massage therapist at the clinic, so we are confident that we will have the right person to help you. Established in 2005, Bishops Stortford Osteopathy & Physiotherapy is 'home' to Vicki Aldridge BSc(Hons) Ost. Med, Andrew McGowan BSc(Hons) Ost. Med., Ola Oyeleye BSc Physio, MPH, MSc and Sports Ma

ssage Therapist Emma Hall. It is our aim to provide the highest quality private physical healthcare, combined with the very best service & practice facilities, at competitive prices, in the Herts/Essex area. Our website will hopefully provide you with all the information you need, however, we prefer the personal approach so if you cannot find the information you require on our website please feel free to give us a call. We are confident that we will have the right person to help you. Other Info...
Car parking on the premises, solely for the use of our clients. All facilities on the ground floor to enable easy access*. Relaxing reception, where you can wait in comfort for your appointment. Reception service from 8.00 am to 7.00pm Monday-Friday and 9-5pm on Saturdays. Private consultation rooms, where you can talk to your practitioner in total privacy. No additional charge for payment by credit cards**
No locum or agency practitioners - only permanent members of staff.

* Unfortunately, due to it being an old building we do not have wheelchair access within the practice.

** sorry but we do not accept American Express or Diners Club.

27/04/2026
Vicki is jumping out of a plane as part of a mass tandem skydive in July 2026 and would be great to raise some money for...
24/04/2026

Vicki is jumping out of a plane as part of a mass tandem skydive in July 2026 and would be great to raise some money for this wonderful cause. If you feel you would like to please donate to https://www.justgiving.com/page/vicki-aldridge-1....
Thank you!

Acute arthritis (inflammatory joints) doesnt have to get you down. It just has to be managed respectfully. Painkillers ...
22/04/2026

Acute arthritis (inflammatory joints) doesnt have to get you down. It just has to be managed respectfully. Painkillers can help but there are other ways of helping it too! If you would like to know more just get in touch with us admin@stortfordosteophysio.co.uk

We’re taught to fear inflammation — and to some extent that’s understandable. After all, chronic inflammation is linked to pain, increased sensitivity, and long?term health risks. But inflammation itself isn’t the enemy: it’s the body’s repair mechanism. The problem arises when that repa...

An oldie but a goodie🥰
22/04/2026

An oldie but a goodie🥰

Our bodies are designed to move therefore being in any one position can be tiring. Standing still is the next most stressful thing for your back after sitting still. Good standing technique can help however standing for prolong periods of time your back and legs can easily get tired. Ideally move or...

21/04/2026

We are looking for a GoSC registered Osteopath, HCPC Chartered Physiotherapist, Sports Therapist or at least a level 5 sports massage therapist to join our team.

If you are interested please email vicki@storfordosteophysio.co.uk

Any and all sponsorship for this great cause will be appreciated 🥰
16/03/2026

Any and all sponsorship for this great cause will be appreciated 🥰

Happy sunny Saturday 🤗
14/03/2026

Happy sunny Saturday 🤗

Dina shared this so wanted to share too 🤗
10/03/2026

Dina shared this so wanted to share too 🤗

26/02/2026

Osteopathy focuses on helping your body function at its best so it can heal itself more effectively.

What Osteopathy Can Do for You?

Osteopaths are trained to understand how the body’s muscles, joints, nerves, and connective tissues work together. Through hands-on techniques, they aim to:

* Improve movement and mobility

* Reduce muscle tension and joint stiffness

* Support tissue repair by enhancing circulation

* Help calm pain patterns

* Improve posture and biomechanics

* Reduce the risk of future injuries

* Support recovery after strain or overuse

By restoring better movement and alignment, osteopathy helps create the optimal conditions for healing.

What Osteopathy Cannot Do

Osteopathy does not directly heal damaged tissues. Healing is a biological process carried out by your own body. What osteopathic treatment does is support and encourage that process by improving the environment in which healing happens.

In simple terms:
👉 The osteopath helps your body function better.
👉 Your body does the actual healing.

Address

127 Dunmow Road
Bishops Stortford
CM235HQ

Opening Hours

Monday 8:30am - 7pm
Tuesday 2:30pm - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7:30pm
Saturday 9am - 1pm

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