Acorn Life Coaching & Hypnotherapy Ltd

28/12/2025

It still surprises me how much I can help when people feel truly understood and supported and how much change can happen, often very quickly.

My multilayered approach to Coaching is focused on YOU.
There isn’t a one fits all approach.

We work together, plan together and make change happen.

Just reach out and let’s talk about how I can support with a FREE 15 minute Discovery Call (see below) or DM me for more information.

https://calendly.com/catherine-acorn-life-coaching-and-hypnotherapy/15-minute-consultation-free

Visit my website for a FREE hypnotherapy download and learn more about my coaching methods.

Https://acorn-life-coaching-and-hypnotherapy.com

Work with me - how?
• 1:1 : Couples : Groups
• In person or online

Available for businesses and schools creating bespoke workshops and content too.

27/12/2025

Just one coaching session can give you clarity and the momentum you need to move forward, plan or just share how you are feeling.

New Year’s Eve brings pressure to make change, commit to New Year wishes and resolutions, that’s wonderful but then what?

It can be overwhelming and things don’t always go to plan.

It isn’t a perfect world, is it?

Then we can feel we have failed.

No one likes to fail however what if we just looked at it as a change of plan, a detour, a delay?

Not feel defeated and give up.

You can reset and reframe your resolutions and wishes anytime.

I talk from the heart ♥️

I did it, I do it and so can you!

I can help you.

By using my multilayered approach to Coaching with NLP, Hypnotherapy, EMDR and so much more.
We can work together.

1:1 in person or online

Here is my link below for a 1:1 FREE discovery chat with me or just DM me.

Another great couple of steps!
https://calendly.com/catherine-acorn-life-coaching-and-hypnotherapy/15-minute-consultation-free

Visit my webpage
https://www.acorn-life-coaching-and-hypnotherapy.com
And…. Download a FREE hypnotherapy recording too.

Because small steps lead to greater outcomes just like Acorns grow into Mighty Oak Trees!

You will be amazed!

18/12/2025

13/12/2025

12/10/2025

Thanks to everyone who came to chat Stortford Local for this video 👏

27/09/2025

Learn How to Reframe your thought Patterns and Break The Cycle.

Try my Free hypnosis recording by visiting my website link below to click & download

https://www.acorn-life-coaching-and-hypnotherapy.com

Meanwhile, here is a positive thought for today…..

Embrace The Day and make the most of those extra hours of wakefulness.

Eat Well

Book a session

My practice hours are flexible, including EVENINGs and WEEKENDS, to make it easier for you to find time.

Maybe you just need a break from the back to school rush or want to make the most of your free time with positive actions? Focus on Goals 🌞

📩 Message me to book a time that works for you, let’s make space for calm in the middle of the madness.
OR
Click Here to book your FREE discovery call or next appointment
😀
https://www.acorn-life-coaching-and-hypnotherapy.com

I’ll be available to help you unwind, offload, reset, reframe and take care of your well-being even with a busy summer schedule.

https://www.acorn-life-coaching-and-hypnotherapy.co.uk/

08/09/2025

As summer turns to autumn, autumn to winter and the nights draw in, the clocks go back, there is a natural pull to tie up loose ends, reset old habits and start planning for what’s next.

True?

Or maybe you have tried everything, now it's time to change how you think!

There isn’t a one fits all approach, that’s why the options to use Coaching with Hypnotherapy, NLP or EMDR is powerful!

Maybe you are not sure about Hypnotherapy Or EMDR?

Let’s Talk!

I also recommend you TRY my

FREE

5 minute reset hypnotherapy audio to experience the benefits of hypnotherapy first hand, just click below

https://www.acorn-life-coaching-and-hypnotherapy.com

My practice hours are flexible, including EVENINGs and WEEKENDS, to make it easier for you to find time.

📩 Message me to book a time that works for you, let’s make space for calm in the middle of the madness
OR
Click Here to book your FREE discovery call or next appointment

https://www.acorn-life-coaching-and-hypnotherapy.com

https://calendly.com/catherine-acorn-life-coaching-and-hypnotherapy

I’ll be available to help you.

24/08/2025

Learn How to Reframe your thought Patterns and Break The Cycle.

Try my Free hypnosis recording by visiting my website link below to click & download

https://www.acorn-life-coaching-and-hypnotherapy.com

Meanwhile, here is a positive thought for today…..

Embrace The Day and make the most of those extra hours of wakefulness.

Eat Well

Book a session

My practice hours are flexible, including EVENINGs and WEEKENDS, to make it easier for you to find time.

Maybe you need a break from the summer chaos or want to make the most of your free time with positive actions? 🌞

📩 Message me to book a time that works for you, let’s make space for calm in the middle of the madness.
OR
Click Here to book your FREE discovery call or next appointment
😀
https://www.acorn-life-coaching-and-hypnotherapy.com

I’ll be available to help you unwind, reset, reframe and take care of your well-being even with a busy summer schedule.

https://www.acorn-life-coaching-and-hypnotherapy.co.uk/