Reiki Shine Yoga, Bishops Stortford (2025)

05/11/2025

Full Supermoon in Ta**us 🌕
~~~~~~~~~~~~~~~~~~
A sacred stillness.
A breath to come home to yourself.
To slow down and feel what’s true beneath the noise.
This moon invites you to soften —
to release what no longer aligns,
to trust what feels steady and real.
Ask yourself:
Am I building a life that honors my heart,
or just holding onto what’s familiar?
Let this light remind you:
Peace is your power.
Presence is your path.

created with love by Bex & Elle ✨

Elle and I held a magical Full Supermoon in Ta**us workshop last night 🌕
We reflected, released, and came back home to our values — to what truly feels aligned.
Thank you to all the beautiful souls who joined us in circle last night at the wellness hub 💫
Your energy and openness made the evening so special.

**us **usSeason

08/10/2025

✨ An absolutely beautiful morning at The Wellness Hub celebrating one whole year of this special space 🫶
We started the morning with yoga, meditation, then tea, cake, and oracle cards — the perfect combo for connection, reflection, and celebration 🍵🧘‍♀️🍰

My beautiful soulful friend Elle has created such a peaceful, sacred space that invites stillness, calm and healing for everyone who walks through the door. 🌿

The Hub now offers so many amazing classes led by inspiring teachers — all with the same mission: to share their calming and healing work with others.

Well done Elle, and to all the beautiful souls who keep showing up for yourselves and your self-care. 💫

The heart of this place has always been simple: Come as you are. No judgement, just space to be held, seen and heard. 🤍

Thank you Elle for always encouraging me to keep going — love you and this beautiful community so much 🫶

Love always bex ###

10/09/2025

✨ MINI RETREAT ✨
Join us at The Wellness Hub for two nourishing days of yoga, cacao, mindful walking, meditation, sound baths & deep connection 💫
🧘‍♀️ Day 1 (Fri 27th Sept): Grounding & Connection
💖 Day 2 (Sat 28th Sept): Inner Healing & Integration
Each day is a complete journey in itself — or join us for the full weekend to experience the full arc of healing 🌙
📍 Hatfield Heath
💷 £99 per day | £180 full weekend
Spaces are limited 🌿 Reserve your spot here:
👉 https://bookwhen.com/reikishineyoga
With love,
Elle & Bex ✨

07/09/2025

Hey there beautiful beings of light ✨

And happy Full Moon 🌕 🥰

So last night, as I sat under the full moon, I gazed into its centre and an electric-blue glow started to form around its edges,I felt a deep sense of peace and connection to something greater.

In that stillness, I was reminded: when we tune into the divine frequency within, clarity follows and we align with our truth.

The moon’s message was clear—live in alignment with what feels true at a soul level. Trust your inner wisdom and higher guidance.

So this coming week, I invite you to join me in opening and activating the throat chakra. Let’s stretch, breathe, re-center, and reconnect to what truly matters.
Bring gentle awareness to your neck, shoulders, and heart. Use breath and movement to release what no longer serves and make space for renewal.
As we work with the throat chakra, focus on your authentic voice—express it, trust it, and let your truth be heard.

Let your personal story unfold.

Much love
Bex
###

Address

Bishops Stortford
CM22

Website

http://www.reikishineyoga.uk/

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