Reiki Shine Yoga

Energy Healing . Yoga . Meditation

Awakening Your Natural Ability to Healing Mind, Body & Spirit.

13/04/2026

Always learning, evolving, and deepening my craft… so I can hold my community at a higher level 🤍

This morning’s river walk with Chipster 🌱
Listening to teachings from 🫶

I love using moments like this to grow…
But I’ve also learned the power of switching off —
No headphones, just nature, breath, presence ✨

Because how we live is how we show up —
In our practice, our energy, and the spaces we hold for others.

I don’t just teach this… I live it.

So I’m curious —
Are you fully present on your walks, or always plugged into something? 👇

11/04/2026

Your nervous system isn’t designed for constant noise.

It’s designed for this…
space, stillness, nature 🌊

Even 5 minutes can shift everything.

This is your reminder to step outside…
to pause…
to breathe…

Save this for when you need a moment 🤍

15/03/2026

To every woman out there today —

Whether you are a mum, aunt, friend, nan, mother figure…
or learning how to mother yourself with love and compassion.

So many of us give so much of ourselves to others.

But when you nurture yourself with kindness, patience and care, your inner light begins to shine even brighter.

Your inner warrior flame ignites 🔥

Stand tall.
Be the light of the sun.
Honour your strength.
Honour your softness.
Honour the powerful woman within you.

Happy Mother’s Day to all the incredible women walking this path ✨

🤍 Tag a woman who inspires you today.

08/03/2026

Happy International Women’s Day 🤍

Today I honour the strength, wisdom and beauty of women everywhere.

The women who hold space.
The women who rise after challenge.
The women who nurture, lead, heal, create and inspire.

I feel deeply grateful for all the incredible women in my life and community who uplift and support one another with such kindness and authenticity.

Tagging a few women who inspire me every day ✨
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May we continue to walk beside each other, lift one another higher, and shine our light in the world.

With love 🤍

Tag a woman who inspires you today 🤍

Address

Bishops Stortford
CM22

Website

http://www.reikishineyoga.uk/

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