BODY 'N SOUL YOGA Vanessahr.yoga

05/01/2025

Happy New Year! Let’s Flow Into 2025 Together 🌟 - https://mailchi.mp/6dc576ab98c1/happy-new-year-lets-flow-into-2025-together

30/08/2024

September @ Body 'n Soul -

Hey —Is there anything more perfect than crisp cool mornings, hot sunny days, and 8pm sunsets? This time of year—the fleeting shift from summer to autumn—is often gone in a blink of an eye.

11/08/2024

Special Self-Defense Seminar This Monday & An Update —Don’t Miss Out! - https://mailchi.mp/8d36de64ef41/special-self-defense-seminar-this-monday-an-update-dont-miss-out

27/03/2024

March + A Special Invite ☀️🌴🧘🏾‍♂️🧘🏻‍♀️ - https://mailchi.mp/9325f16a7287/march-a-special-invite

23/03/2024

☀️Hello and Happy Weekend! 🌸
I'm beyond excited to share some wonderful news with you all! After years of spreading the love for yoga across the globe, I'm back in Bishop's Stortford, bringing with me over 8 years of yoga teaching experience and for the past 2 years having worked as the UK Yoga Lead for Virgin Active in London's Head Office. 🧘‍♂🧘🏻‍♀️✨
Join me at the serene Markwell Studio in Castle Park, to kickstart your Saturdays with a revitalising yoga session that will leave you feeling refreshed and energised for the weekend ahead.
For any mums-to-be I'm thrilled to announce that Pregnancy Yoga Classes restarted TODAY and will be held every Saturday morning at 10:45am! Join me for a nurturing and empowering prenatal yoga class designed to support you on your journey to motherhood.
For all you lovely mummas out there, stay tuned as I’ll be back running special Mummy and Me yoga sessions, perfect for bonding with your little ones while nurturing your own well-being.
And let's not forget about my calming Monday night Yoga and Meditation classes, designed to ease you into your week with peace and tranquility. 🌿✨🧘🏽‍♂️
But wait, there's more! Monthly Crystal Bowl Sound Baths and Restorative Yoga.
Keep your eyes peeled for upcoming Yoga Retreats where we'll delve even deeper into the practice amidst stunning natural surroundings. This years retreats will be in sun-soaked Fuerteventura and emerald green Galicia including day retreats in the UK. Wherever you join BLISS will be awaiting your presence! ☀️
Book your class here https://www.momoyoga.com/bodynsoul-yoga/schedule
If you made it this far it was worth it as I have a little discount for you 😉
Use *promocode PEACE50OFF for 50% off any drop in Yoga class!
(*50% off valid for new and existing customers on drop in Yoga classes only. Must be redeemed by 16th April 2024)
Looking forward to having you in a class soon! 🧘🏻‍♀️✨
Vanessa Hatton Riveiro x

05/01/2024

Embracing Healing, Renewal and Change in 2024 🌟 -

I hope this message finds you in good health and high spirits as we venture into the possibilities that 2024 holds for each of us. As we embrace a new year, I wanted to share a bit of my own journey over the holiday season and extend an invitation for you to reconnect with your practice on the mat.