Wellness At Amelia Rose

14/04/2026

03/04/2026

Join us at our studio in Bishops Stortford for an evening of deep relaxation and calm. 🌿✨

Let the soothing vibrations of a sound bath gently guide you into a state of balance, helping to release stress, quiet the mind, and restore your energy.

Take a moment for yourself — unwind, reset, and simply be. 💫

DM US OR call 01279 504 333 to book you space

01/04/2026

Our floating sound baths are BACK… and we couldn’t be more excited 🌊✨

There’s something truly magical about being held by water while sound gently moves through you. Floating allows the body to fully relax, while the vibrations of the sound bath help calm the mind, release tension, and bring you back into balance. It’s a deeply immersive experience — like meditation, but effortless.

Join us and drift into stillness…

🗓 Starting 9th May 2026
5:15 – 6:15pm
6:30 – 7:30pm

🗓 24th May 2026
2:00 – 3:00pm
3:30 – 4:30pm
5:00 – 6:00pm

💫 £28 per person

Spaces are limited — come float, unwind, and reset

(Floating sound baths are held in a private house in bishops Stortford so the address will be given to you on booking due to privacy)

01/04/2026

Join us at Brent Pelham village hall for an evening of deep relaxation and calm. 🌿✨
Friday 17th April 2026!
Please message us or call 01279 504 333 to book a space

Let the soothing vibrations of a sound bath gently guide you into a state of balance, helping to release stress, quiet the mind, and restore your energy.

Take a moment for yourself — unwind, reset, and simply be. 💫

24/03/2026

A pose that looks so simple, yet asks so much of the upper body 🔥🌶️

This is your sign to take time for yourself each week.
We love our Mondays a little more with yoga in them.✨💗

20/03/2026

To me, you are perfect… but you’d be even better after a Floating Sound Bath ✨

🕥 2pm
💵 £28
📍Bishops Stortford

Join us for our Floating Sound Baths starting Saturday 2nd May 2pm we can’t wait to see you guys 🌊💙

How to book :
Message us or call 01279 504 333 to reserve your space ✨

19/03/2026

We can’t wait to see you guys for our monthly Friday sound baths! ✨🙏🏼💛⭐️

Please message us or call 01279 504 333 to book your space

17/03/2026

✨ They’re back… ✨

Our highly demanded Floating Sound Baths will be returning this May after their winter break, and we couldn’t be more excited! 🌊🎶

Imagine drifting on the water while being immersed in soothing sound vibrations… pure relaxation for the mind, body and soul.

Dates will be announced soon, so keep your eyes peeled 👀

Trust us… you won’t want to miss these.

16/03/2026

New date just released for our 9D Breathwork journey 🌬️✨
Spaces are limited so secure your spot soon.

If you’re new to the 9D Breathwork world, visit Steph’s page to learn more about the experience 💙