Toward Yoga

Toward Yoga Classes are varied, humourous, hard work and sooooo worth it! Your first class is free

Highly qualified Iyengar Yoga Instructor with over 25 years of experience, teaching classes, 1:1s and workshops across Herts & Essex plus retreats around the world. Daytime, Evening, Beginners, Improvers, Intermediates, Seniors, Pregnancy, 1:1, 1:2, Corporate & Children's Classes are available

Your first class is free!

30 million people worldwide do yoga...come along and find out why.

A big shout out to all the lovely yoga peeps who have donated, thank you so, so much for your generosity!I do a fundrais...
12/04/2026

A big shout out to all the lovely yoga peeps who have donated, thank you so, so much for your generosity!

I do a fundraising workshop most years, but we've never raised this much money before. I think Parkinson's touches many people's lives and I also think that David was so universally loved and admired for his can-do attitude.

David was a huge fan of yoga, practicing for over 10 years for a few hours each week, finding that it helped enormously with the challenges that Parkinson's brought.

He was one of the kindest men I have ever met, and, as a student, he was dedicated, determined, courageous and always made us laugh. He was a regular in most classes and is missed beyond measure.

On Saturday 18th April I am teaching a yoga workshop that is open to everyone, from 10am until 12:30pm at The Emmaus Centre near St James's Church in Thorley, Bishop's Stortford and then there is a cake sale from 12:30pm until 1pm - with all proceeds going to Parkinson's UK.

If anyone would like to come along just email Toward Yoga@gmail.com or call 07427596961

To donate please go to Just Giving, Toward Yoga: https://www.justgiving.com/page/towardyoga?utm

_source=CL&utm_medium=DT less

Help Sarah Toward raise money to support Parkinson’s UK

A big shout out to all the lovely yoga peeps who have donated, thank you so, souch for your generosity!I do a fundraisin...
12/04/2026

A big shout out to all the lovely yoga peeps who have donated, thank you so, souch for your generosity!
I do a fundraising workshop most years, but we've never raised this much money before. I think Parkinson's touches many people's lives and I also think that David was so universally loved and admired for his can-do attitude.

David was a huge fan of yoga, practicing for over 10 years for a few hours each week, finding that it helped enormously with the challenges that Parkinson's brought.

He was one of the kindest men I have ever met, and, as a student, he was dedicated, determined, courageous and always made us laugh. He was a regular in most classes and is missed beyond measure.

On Saturday 18th April I am teaching a yoga workshop that is open to everyone, from 10am until 12:30pm at The Emmaus Centre near St James's Church in Thorley, Bishop's Stortford and then there is a cake sale from 12:30pm until 1pm - with all proceeds going to Parkinson's UK.

If anyone would like to come along just email TowardYoga@gmail.com or call 07427596961

To donate please go to Just Giving, Toward Yoga: https://www.justgiving.com/page/towardyoga?utm_source=CL&utm_medium=DT

So, this happened today! Kevin 🦇 seems to be awake and clinging on to my house, when he should be fast asleep for the wi...
11/12/2025

So, this happened today! Kevin 🦇 seems to be awake and clinging on to my house, when he should be fast asleep for the winter. Thankfully Bat Conservation Trust have info on their website re when a bat is in need of rescue and exactly how to rescue. So now Kevin is in a lovely box and has been taken by bat ambulance 🚑 to a bat carer 💕

Best part of this story is that when you ring up the Bat conservation trust they ask if you are ringing to report a bat crime - which tickled me. Yes, yes, I know it's serious business people, and obviously I care, the wording just tickled me.

Well done Bat Conservation Trust, you were brilliant! Hopefully all Kevin needs is some food, safety and he will be released when it's warmer 🤞😍

1st mince pie and mulled wine ✅Laughed as we did yoga in the morning ✅Delicious lunch ✅Everyone made a stunning wreath ✅...
30/11/2025

1st mince pie and mulled wine ✅
Laughed as we did yoga in the morning ✅
Delicious lunch ✅
Everyone made a stunning wreath ✅
Same again next Sunday (7th), if anyone is interested, there are a few places still remaining

23/11/2025

A gorgeous day filled with Christmas sparkle, creativity, fun, chatting, yummy food and you get to take home a magnificent wreath at the end

14/11/2025

Join Nextdoor, an app for neighbourhoods where you can get local tips, buy and sell items, and more

Sunday 7th December - 10am until 5pm - in Great Dunmow Two hours of fun yoga in the morning, followed by lunch at Galate...
09/11/2025

Sunday 7th December - 10am until 5pm - in Great Dunmow

Two hours of fun yoga in the morning, followed by lunch at Galatea and then on to an afternoon learning how to make a willow wreath and all the fun of adding foliage, ribbons, berries, cinnamon sticks, etc.

Includes:

2 hours of yoga
All the materials you will need to make your wreath
Tuition from willow artist Debs Hart
Mulled wine, Fizz, Mince Pies and nibbles to enjoy throughout the afternoon

This is going to be a gorgeous day filled with Christmas sparkle, creativity, fun, chatting, yummy food and you get to take home a magnificent wreath at the end.

Debs is a genius - she's been teaching willow & basket weaving workshops all over the UK for National Trust, English Heritage & the RHS for over 20 years - so if you are struggling, she will help you get a fantastic wreath at the end 🙂

To book or for more info - TowardYoga@gmail.com TowardYoga.com
07427 596961

Hi lovely people of Dunmow and nearby... I need lots of big pieces of card/cardboard for my next art project (delivery b...
16/09/2025

Hi lovely people of Dunmow and nearby... I need lots of big pieces of card/cardboard for my next art project (delivery boxes, anything like that 👍) and outdoor paint (fence paint, paint for external woodwork, tester pots, big pots, all colours).
If anyone has any they no longer need, please let me know.
Thanks so much! Xx

16/09/2025

Join Nextdoor, an app for neighbourhoods where you can get local tips, buy and sell items, and more

This Saturday – 20th SeptemberStanding Poses yoga workshop – 3 PLACES STILL AVAILABLE10am til 12 noonDunmow St Mary’s Pr...
15/09/2025

This Saturday – 20th September

Standing Poses yoga workshop – 3 PLACES STILL AVAILABLE

10am til 12 noon

Dunmow St Mary’s Primary School

Standing yoga poses build foundational strength, improve stability and balance, enhance posture by aligning the spine and strengthening back muscles, and increase flexibility in the hamstrings, hips, and shoulders.

They also boost focus, stamina, and discipline by requiring a steady gaze, promoting mindfulness, and engaging core muscles for stability. These poses provide a solid basis for a yoga practice, and improve circulation and the fluidity of energy within the body.

Bring your yoga chair if you have one (you can borrow one if not)

www.TowardYoga.com

TowardYoga@gmail.com

07427 596961

Just too cute 🥰
01/04/2025

Just too cute 🥰

Address

Bishops Stortford

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 9:30pm
Thursday 8am - 9pm
Friday 8am - 6:30pm

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