Apex Strength and Wellness

Apex Strength and Wellness 🧡No mirrors 🧡 Fun & Friendly 🧡 Inclusive

Just real, supportive fitness for every body.

17/04/2026

🥊Don't just lift weights, learn to lift yourself up!

💥Meet Gary, our Self Defence and Chinese Boxing coach, and discover the ultimate way to stay fit and feel empowered.

💪Fancy giving it a go? Comment "PUNCH" to claim your free session

Or drop a DM for more information

16/04/2026

Ready to level up your fitness game?

💪 Looking for a gym that's not your average gym?

A gym that's fun, friendly and non intimidating?

Click the link in the bio or comment "💪"
to grab your free trial


16/04/2026

What goes through your head while training?

13/04/2026

My main pet peeve! 😤
Whats yours? Comment below

Visit to find out more and claim your free session 💪🏋‍♂️

Happy Easter 🐰
05/04/2026

Happy Easter 🐰

Address

Unit 7 And 8 Millside Ind Estate
Bishops Stortford
CM233DP

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 8pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Alerts

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