Fran Pollard: Spiritual & Hypno Healing

31/10/2025

(Trick or) treat a loved one in spirit to eat with you tonight. Lay an extra place at your table.

The veil is thinnest at this time. Loved ones are closeby ❤️

29/10/2025

Amid this vast ocean of stars and cosmic dust 🌌, there’s a small blue planet 🌍 where you spend most of your waking hours staring at glowing screens , pushing pixels and paperwork 📄, and wondering if joy itself is just an elaborate social experiment . You hand over your taxes so the same potholes can thrive another year , sip overpriced caffeine to survive the day, and lie in bed at night debating which will collapse first — the universe or your sanity 😵‍💫. In an infinite galaxy bursting with wonder ✨, you’re just doing your best to remember your passwords and not lose your mind 💀.

20/10/2025

In a world buzzing with algorithms and automation, what happens when we bring something as ancient as dreamwork into the mix?

This is the story of how I began collaborating with A.I.

A meeting place where intuition meets intelligence, and the language of dreams finds a new translator.

https://www.franpollard.com/blog1/your-higher-self-meets-ai

In a world buzzing with algorithms and automation, what happens when we bring something as ancient as dreamwork into the mix? This is the story of how I began collaborating with A.I. - not for productivity or prompts, but for personal revelation. A meeting place where intuition meets intelligence, a

14/10/2025

Ever wish you could quiet the noise and reset? Lumina Voice is a collection of hypnotherapy audios designed to help you rest, restore, and reconnect with yourself.

Each recording guides you gently into calm, helping you sleep more easily, build confidence, and release what no longer serves you. They’re ideal to listen to before bed, or whenever you need a moment to pause and rebalance.

You can start with a free grounding audio: Rooted Calm: Earth’s Embrace, available now at www.franpollard.com/luminavoice

Change doesn’t always begin with action. Sometimes, it begins with stillness.

Discover Lumina Voice, a curated library of hypnotherapy audios designed to awaken, heal, and illuminate your path. Experience guided sessions for calm, better sleep, confidence, and spiritual connection. Transform your mind and subconscious with daily audio practices rooted in hypnosis, binaural be

07/10/2025

Lumina Voice: My Hypnotherapy Audios Made For You. https://www.franpollard.com/luminavoice

Begin with a FREE self-hypnosis: 'Rooted Calm: Earth’s Embrace', a grounding audio to ease stress and restore balance.

I created Lumina Voice to help you create lasting change from the inside out, guiding your subconscious toward:

-Calm and balance
- Heightened intuition and connection with yourself/ your guides
-Better sleep
-Confidence and self-trust

Each session is just 15–25 minutes, perfect for quiet moments or before bed. For deeper results, listen daily for 3–4 weeks.

Explore the full library and choose what you need most: calm, sleep, confidence, connection, or guidance from your spirit.

Try your free audio today and experience the gentle power of Lumina Voice.
Love Fran xx

https://www.franpollard.com/luminavoice

22/09/2025

Last minute space available for tonight for self-hypnosis and sound bath chiiiiiil out at The Bisley Yurt. Message me to grab it quick!

06/09/2025

I recommend giving this a listen. Dr Tara Swart, a neuroscientist and psychiatrist talks about communicating with the universe through signs.

This works.

Several months ago I began questioning my path: should I return to the security of classroom teaching? (Even though I really didn't want to, it would at least give me financial security and a pension.) I asked my grandma in spirit to give me one specific song if it was a "no", and another specific song if it was a "yes". And I set clear time parameters: within 24 hours.

Sure enough, later that day, two guys shimmied over to me singing one of the songs (the "no, don't return to classroom teaching" song!)

Asking for signs works. Give it a try.

02/09/2025

Ancient indigenous wisdom has known this a long time! Thrilled science is catching up. 😂

Come along to one of my sound baths and you'll know for yourself.

Sound isn’t just something we hear — it’s something our cells can feel. In a groundbreaking study, researchers from Kyoto University have revealed that audible sound waves can directly influence how our cells behave, opening a new frontier in non-invasive medical therapies.

Using a custom-designed system to deliver precise sound vibrations to cell cultures, the scientists discovered that even low-intensity acoustic waves could suppress the formation of fat cells and activate or suppress specific genes. These findings suggest that sound isn’t merely a sensory experience — it’s a mechanical signal that can alter biological processes.

At the heart of this research is the idea that sound is a form of mechanical energy. Like waves rippling through air or water, sound travels through our tissues and cells. The Kyoto team used this principle to design an experiment that bathed cultured cells in sound pressure and then analyzed how those cells responded. The results were striking: over 190 genes were found to be sound-sensitive, and one of the most pronounced effects was a reduction in adipocyte differentiation — the process of fat cell formation.

This discovery could mark a turning point in how we view sound and its potential in medicine. Unlike drugs or surgery, sound is non-material, non-invasive, and can be precisely controlled. As such, acoustic stimulation may offer a safe, fast-acting way to influence cell behavior — from altering gene expression to modulating how cells stick to their surroundings.

Beyond the medical implications, the study also challenges the traditional belief that sound perception is solely the domain of the ear and brain. Instead, it turns out your cells may be “listening” too — and responding in ways we’re just beginning to understand.

Follow Science Sphere for regular scientific updates

📄 RESEARCH PAPER

📌 Masahiro Kumeta et al, "Acoustic modulation of mechanosensitive genes and adipocyte differentiation”, Communications Biology (2025)

01/09/2025

Back to School September.... Three years ago, I ditched a successful teaching career to follow another path- an intuitive one. It was scary and full of doubts, but also brought incredible growth and freedom.
With the new school year starting soon, I’m reminded why I chose this path: to help others transform their lives through hypnotherapy, spiritual sessions and deep inner listening.
If you’re feeling stuck or ready to break free, my story might resonate. Get in touch if you're interested in working together with me.
Here’s what I wrote about it: https://www.franpollard.com/blog1/whathaveidone

One woman's raw, reflective story of quitting her career, leaving the UK, and finding freedom, purpose, and spirit across four countries and five years.

21/08/2025

Always lovely to hear feedback like this, especially when it reminds me why I do what I do.

I work with hypnotherapy, energy healing and intuitive guidance to help people quiet the noise, connect with themselves, and shift what’s ready to move. It’s gentle, steady, and occasionally gives you that nudge you didn’t know you needed.

Just real, human work, with a bit of depth, a bit of stillness, and a sense of humour along the way.