Taylysia

28/10/2024

I've set up a new profile just for nutrition. I figured it would be much easier to tag and add people to rather than a page. It also makes it easier to link to my normal profile.
If you'd like to join me, send me a request at Ruth Heys - Taylysia

I'll be closing this page down at the end of November.

28/10/2024

28/10/2024

I’ve not been 100% this last few days and the scales have shown it today with a maintain.

24/10/2024

Do you understand the words

BODY COMPOSITION❓❓

Yes body fat and lean muscle weigh the same , but LOOK 👀 and FEEL VERY different in your body❗️

At Mill Hill Nutrition Club we use special body composition scales that can tell you EXACTLY how much you have of each, as well as your metabolic age (how old the body feels on the inside 🫣), your hydration 💧and much more!

I can show you how to drop body fat, which will RESULT in bodyshape change, dress sizes smaller and feel ABSOLUTELY AMAZING 🥰🔥

Comment below “Drop body fat” and I will message you 😘

24/10/2024

Fresh out of the fridge, Summer berries with vanilla drops.
I love how easy these are, the only thing I have to think about is what flavour I’m going to make 🥰

23/10/2024

Over the past few months I’ve been attending a nutrition club and as a result I feel amazing. So far I’ve lost a total of 8kg, been on an all inclusive holiday and not worried about what I ate ☺️

Everyone in club are in the exact same position as me and are so friendly, it’s the best part of my day having a chat with them all.

With my new found confidence I’ve decided to become a trainee wellness coach.
We help all different people who fall into many categories
💚 drop a dress 👗 or trouser 👖size
💙 drop body/belly fat
❤️ have more energy
💛 improve sports performance
💜 have a better relationship with food
🧡 tone up
🖤 build lean muscle

Why not drop me a message with the colour heart you’d like help to reach ☺️

14/10/2024

I’ve decided to give up doing my wax melts as I now have other commitments.

Starting 20th October all products will have 50% off

22/10/2023

Honey and To***co for Annmarie Ellis
I’ve also used the last of my Pink Bubblegum scent. So I’ve got these 12, plus some stock that I already had and that’s it

14/10/2023

Log fire on, Dragons Blood melt burning and I think Nala approves of the smell ☺️🤣

13/10/2023

I eat mine in the order that I like them, saving the best till last 🤣

11/10/2023

We're half way through the week, we can do this!