James Cruickshank PhysioRun

James Cruickshank PhysioRun “Guiding you from physio couch to 5km and beyond, using resources created by runners for runners,

Good job Isla!!
19/07/2025

Good job Isla!!

🌞 The first run of the Blackburn Youth 2018 Summer Challenge is in the books!Smashed out a great morning at  and ticked ...
12/07/2025

🌞 The first run of the Blackburn Youth 2018 Summer Challenge is in the books!
Smashed out a great morning at and ticked off a bunch of scavenger hunt challenges ✅🐾

There’s still loads of time to jump in — whether you’re walking, running, scooting or cycling your way through the holidays, this is your chance to join the fun, get moving, and make some unforgettable summer memories 💪🌈

🕵️‍♀️ Ready to start your own challenge?
💻 Head to https://physiorun.net/how-to-enter-the-blackburn-youth-2018-challenge/ and sign up today.

💰 Just £10 for a whole summer of fun — an absolute steal for fitness, family time, and a little bit of friendly competition.

📣 Don’t wait — grab your card, get your crew, and start ticking off your challenge with !

🧠 Every month, I used to take a day — to reflect, to progress, to consolidate.But lately? I let it slip. Got busy. Got p...
07/07/2025

🧠 Every month, I used to take a day — to reflect, to progress, to consolidate.
But lately? I let it slip. Got busy. Got pulled into the noise.

Then recently, while mentoring a student, I realised…
My own reasoning had started to blur. I’d diluted the why behind my work so much, I had to concentrate it again.
Refocus. Sharpen. Show up with intent.

Taking that time — not just for me,
but for you.
For my colleagues.
For the profession I love.

📍Progress isn’t always doing more.
Sometimes it’s pressing pause to think clearer.

🌳 Hazlehead Park is a summer adventure waiting to happen! 🏃‍♂️☀️From Gruffalo spotting 🐾 to FootGolf ⚽, from the new pla...
07/07/2025

🌳 Hazlehead Park is a summer adventure waiting to happen! 🏃‍♂️☀️

From Gruffalo spotting 🐾 to FootGolf ⚽, from the new play park 🤸‍♀️ to the beautiful parkrun route 🛤️ — there’s something for everyone!

Tick off your Blackburn Summer Challenge goals while making memories with the kids (or smashing your own movement goals 💪).

✅ 10/10 day out
✅ Scavenger hunt boxes to tick
✅ Still time to join the challenge!

🎯 Run, scoot, cycle or stroll — every step counts.
📍 Donate to enter: [link in bio or insert]
🟩 Hazlehead, we love you.

Address

Blackburn

Opening Hours

Monday 7:40am - 4pm
Tuesday 7:40am - 3pm
Wednesday 7:40am - 5pm
Thursday 7:40am - 12:20pm
Friday 8:20am - 4pm

Telephone

+447738467769

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