08/02/2026
💖 It’s National Heart Month! 💖
Did you know Slimming World’s eating plan, Food Optimising, supports a healthy heart?
It’s packed with heart-healthy foods like fruit, vegetables, beans and oily fish, while naturally limiting foods high in saturated fat (such as pastry and chocolate). This helps support healthy cholesterol levels, keeping our hearts happy and working efficiently 💓
If you’d love support, motivation and a friendly group where you’ll never feel judged, come along and join us 🥰
🏠 Mill Hill Community Centre
New Chaple Street, BB2 4DT
⏰ Wednesdays: 9:30am & 6:00pm
🏠 Greenfields Community Centre
Green Lane, BB2 4SR
⏰ Saturdays: 8:00am & 9:30am
🥰 Gemma Lewis
♥️ Established Slimming World Consultant – 14 years
📲 07305 976800