Premier Clinic

06/05/2026

another happy client

18/04/2026

Premier Clinic Blackburn welcomes L S Fitness to the team. Lynnsey brings a wealth of knowledge to the clinic in personal trading, nutritional advice and health and wellbeing. A great asset to the clinic # nutrition #

14/04/2026

Something new is rolling into May...
For the very first time, Roll & Stroll launches on 1st May — and we'd love for you, your community and workplace, to be part of it!
This brand-new Love to Ride challenge is all about getting more people moving in more ways, more often. And for the first time ever, it's not just about biking...
You can now earn points for:
Cycling
Walking or running
Wheeling
More ways to move. More ways to feel good. More ways to win. Let's make this first-ever Roll & Stroll one to remember!
Register for Roll & Stroll today!
How does it work?
✅ It's a fun, free, and friendly active travel challenge.
👫 Everyone is welcome — whether you haven't been on a bike in years, ride every weekend, walk/wheel daily, or you're simply ready to get more active.
📆 Move anywhere, for any reason, anytime in May.
🏆 Earn points for every day you ride, walk, or wheel — and climb the leaderboard.
🏢 Register your workplace and compete against others by getting everyone active!
🎁 Log your trips to qualify for some great prizes — including a £4,000 holiday!
Love to Ride app experience
You'll see some small but mighty changes to the app in the coming weeks. These include:
🔢 High accuracy walking mode (via Settings)
📱 Stats filters for biking and walking/wheeling
📖 Manual trip logging for walking/wheeling
💚 Take part as an individual, with your workplace team, or with your friends.
Learn more here:

Love to Ride is all about getting more people enjoying and discovering how easy and fun riding a bike can be. Whether you ride all the time, or you're new to riding, join the Love to Ride community, help grow cycling, make our neighborhoods more bike friendly, have some fun with your friends and win...

05/04/2026

https://www.instagram.com/p/DWcAaHHE0lR/?igsh=YTA4d3R3bDN2dDkx

03/04/2026

Shockwave therapy, or Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical treatment that uses high-energy acoustic (sound) waves to stimulate healing in damaged tissues. It is primarily used for chronic musculoskeletal conditions that haven't responded to initial treatments like physiotherapy or medication.

Commonly Treated Conditions:

Foot & Ankle: Plantar fasciitis (heel pain) and Achilles tendinopathy.
Elbows: Tennis elbow (lateral epicondylitis) and Golfer's elbow.
Knees & Hips: Patellar tendinopathy (Jumper's knee), minor Meniscus tears, gluteal tendinopathy, Greater trochanteric pain syndrome (hip pain).
Shoulders: Rotator cuff injuries, calcific tendinitis, shoulder bursitis.
Back: Sciatica, muscle spasm, disc issues.

Need any advice? Contact us: +44 1254 677341 or https://premier-clinic.co.uk/contact-us/

31/03/2026

https://premier-clinic.co.uk/skin-colour-check-list/

Why Skin Colour Changes Should Never Be Ignored Skin colour changes in the feet can be an early sign of serious underlying problems—especially in diabetes. Colours like pale, blue, purple, red, or darkened skin may indicate poor circulation, pressure damage, or even tissue death. Stage 1 – Reduc...

16/03/2026

We all rely on our skeleton and joints every single day. Click on the video link at the bottom of this post.

They allow us to move, walk, lift, bend, and stay upright. The skeleton gives our body structure, while the joints are the places where bones meet and allow movement.

Without healthy joints and bones, even simple movements would become difficult.

Joints are supported by many structures like cartilage, ligaments, tendons, and fluid that helps everything move smoothly. But sometimes problems can occur. There can be inflammation, fluid buildup, tendon injuries, or wear and tear over time.

That’s where Premier Clinic can be very helpful. How?

We can-do in-house ultrasound scan which can examine joints and the soft tissues around them. With ultrasound, as part of a clinical assessment we can look at tendons, ligaments, muscles, and fluid inside the joints in real time.

For example, ultrasound can help detect:
🔥 Joint inflammation
💦 Fluid buildup in the joint
🩼 Tendon injuries
🤕 Bursitis (inflammation of small fluid-filled sacs)

The big advantage is that ultrasound is quick, painless, and does not use radiation. It also allows doctors to move the joint during the scan to see how structures behave in motion.

To book an assessment contact the clinic on 01254677341 or visit our website and use the contact us page.

https://www.instagram.com/live_longer_lab/reel/DU9NSPWkeCa/

Contact Make the first step towards your recovery… Our clinic in Blackburn has the latest modern facilities for treating our clients, providing all of our general and specialised services. 01254 677341 info@premier-clinic.co.uk 11 Cunningham Court Lions Drive, Shadsworth Business Park Blackburn, B...

12/03/2026

Shockwave therapy, or Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical treatment that uses high-energy acoustic (sound) waves to stimulate healing in damaged tissues. It is primarily used for chronic musculoskeletal conditions that haven't responded to initial treatments like physiotherapy or medication.

Commonly Treated Conditions:

Foot & Ankle: Plantar fasciitis (heel pain) and Achilles tendinopathy.
Elbows: Tennis elbow (lateral epicondylitis) and Golfer's elbow.
Knees & Hips: Patellar tendinopathy (Jumper's knee), minor Meniscus tears, gluteal tendinopathy, Greater trochanteric pain syndrome (hip pain).
Shoulders: Rotator cuff injuries, calcific tendinitis, shoulder bursitis.
Back: Sciatica, muscle spasm, disc issues.

Need any advice? Contact us: +44 1254 677341 or https://premier-clinic.co.uk/contact-us/

24/02/2026

Time out from a busy day.

19/02/2026

New client for gait rehab following spinal surgery

28/01/2026