Alpha Therapy North West

Alpha Therapy North West Nurturing emotional wellbeing and making positive change become a reality. Hypnotherapy, EFT, NLP

20/03/2026

If you’re always “on edge,” there’s a reason.
After trauma, we can become hyper aware of our environment and the people in it because this is what it takes to feel safe.
Our brains and our bodies are trying to protect us from experiencing more trauma.
Hypervigilance isn’t anxiety without cause. It’s your body saying, “We’ve seen this before.”
It’s instinct, not imagination, and definitely not overthinking.
The first step in PTSD recovery is understanding our symptoms and giving ourselves grace.
Be patient with yourself.

What an inspiring day at the NWAS Veterans Conference in Manchester. So many great people and services working togeth...
20/03/2026

What an inspiring day at the NWAS Veterans Conference in Manchester. So many great people and services working together to support the Armed Forces 💚💚💚

19/03/2026

Feeling excited and honoured to be presenting at the NWAS AFN Conference in Manchester today.
It will be a great opportunity to share how Hypnotherapy can be used to support the Ambulance Service and The Armed Forces.

Much of my work is grounded in resolving anxiety and trauma. I’m sure that everyone will go away with information that will help themselves and those they work and come into contact with on a daily basis 💚💚💚

If your experience is too difficult to talk about; hypnotherapy may be the solution you are looking for. Hypnotherapy of...
22/02/2026

If your experience is too difficult to talk about; hypnotherapy may be the solution you are looking for.
Hypnotherapy offers a way of working ‘content free’. The focus is on the solution you want to have and that can be achieved without you having to discuss or analyse the problem.
Hypnotherapy has many applications, it’s safe and effective. For more information and to answer your questions give me a call 📞

16/02/2026

Did you know that Hypnosis or trance is a natural brain state?

07/02/2026

Once you decide you can do it, you usually can! Commit that intention to the subconscious and it will prove you right.

Sometimes it’s doing the simple things with someone special that makes you feel fully alive, joyful and motivated 💚❤️💚 ...
31/01/2026

Sometimes it’s doing the simple things with someone special that makes you feel fully alive, joyful and motivated 💚❤️💚

Anxiety can impact on every aspect of life; family, work, personal relationships, socialising etc. The physiological eff...
27/01/2026

Anxiety can impact on every aspect of life; family, work, personal relationships, socialising etc.

The physiological effects can make us feel unwell which in turn can further increase anxiety.

Anxiety aims is to keep us safe and when it is needed it does the job, however, often it remains active when it isn’t needed.

The good news is that there are natural ways that help retrain the brain, enabling anxiety to function normally.

Call me to find out how 📞

Hypnotherapy is an effective way to make the changes you wish to have. Call me to find out more and I will answer all yo...
26/01/2026

Hypnotherapy is an effective way to make the changes you wish to have.
Call me to find out more and I will answer all your questions and explain the wonders of the subconscious mind 💚💚

22/01/2026

Are you ready to change?
Call to find out how! 📞

06/01/2026

Setting New Year’s resolutions is easy. Keeping them is the tricky part! The conscious says Yes but the subconscious likes what it knows and will pull you back to old habits - until you reprogram it to the new.

As 2025 draws to a close. Spend a few minutes and reflect on all the things you are grateful for. Maybe list your top 10...
31/12/2025

As 2025 draws to a close. Spend a few minutes and reflect on all the things you are grateful for. Maybe list your top 10 or even 100 and bring in 2026 with a positive mindset and a knowing that the universe has your back. 💚
Wishing you all, peace of mind and an abundance of all you hold dear 🙏🥂 here’s to 2026 😊

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Blackburn
BB26DU

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+447411471747

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Hi everyone. Welcome to my page

Alpha Therapy Northwest offers a range of therapies including Hypnotherapy, NLP, EFT and Talking therapy. I offer a free consultation for you to get to know me a little better and discuss the options available to help you gain the outcome you want to achieve. There is no hard sell just feel free to come and have a chat, that might be all you need and it doesn’t cost you a penny. Message me for a time that is convenient for yourself, daytime, evening or weekend appointmnets available. I look forward to meeting you.