Bliss Holistic Healing

29/04/2026

29/04/2026

💜 Brand new loyalty programme at bliss. We have a lot of clients who book their treatments for every 2 weeks or even weekly and we would like to say thank you. For new clients this is a great way to get more for your money! This also ensures that you keep up with regular appointments for the maximum benefits of holistic healing by paying up front 💜

29/04/2026

💜 reviews like this are a joy to receive! This is why we do what we do, helping people to feel better is what drives us at Bliss 💜

29/04/2026

Booking & Cancellation Policy

Deposits are non-refundable if appointments are cancelled.

Full payments made in advance are also non-refundable.

For block bookings, sessions are to be used as scheduled.

Appointments may be rescheduled with sufficient notice, subject to availability.

Unused sessions are non-refundable once the course has begun.

This policy is in place to protect appointment availability and small business income when time has been reserved.

Thank you for your understanding

Sam & Nic 💜💜

27/04/2026

All set up for tonight’s meditation class xx ❤️❤️❤️🥰🥰

✨ Why Meditation Isn’t a Luxury… It’s a Necessity ✨

In a world that never switches off…
where we’re constantly giving, doing, thinking, rushing…

Meditation is the moment you finally come back to you.

And the benefits go far deeper than just “relaxing”…

🌿 Calms the nervous system
Helping your body come out of stress mode and into a place of safety and balance

🧠 Reduces anxiety & overthinking
Giving your mind space to slow down instead of constantly racing

💤 Improves sleep
By teaching your body how to truly switch off and rest

💖 Emotional release & healing
Letting go of built-up stress, tension, and stored emotions

🌬️ Lowers blood pressure & supports overall health
Because your body heals best when it’s relaxed

✨ Increases clarity & focus
So you can think clearer, feel calmer, and respond rather than react

🌸 Reconnects you with yourself
Your calm… your intuition… your inner strength

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The truth is…
You don’t need to be “good at meditation”

You just need to show up…

And let yourself be guided.

💫 Join me at Bliss Holistic Healing
For a deeply relaxing guided meditation that will leave you feeling lighter, calmer, and reset.

Because looking after yourself…
isn’t selfish…

It’s essential 💖

27/04/2026

🌿✨ How Acupuncture Helps with Chronic Pain ✨🌿

Living with chronic pain can feel exhausting…
especially when conditions like fibromyalgia, arthritis, or rheumatoid arthritis become part of everyday life.

At Bliss Holistic Healing, acupuncture offers a gentle yet powerful way to support your body naturally 💫

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🧠 How does acupuncture work?

Acupuncture involves placing very fine, sterile needles into specific points on the body to:

✨ Stimulate the nervous system
✨ Increase blood flow and circulation
✨ Encourage the release of natural pain-relieving chemicals (endorphins)
✨ Reduce inflammation
✨ Help rebalance the body’s energy (Qi)

This isn’t just symptom relief… it’s supporting your body to heal and regulate itself 🖤

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🌿 Conditions it can support

✨ Fibromyalgia
Helps calm an overactive nervous system, reduce widespread pain, improve sleep, and ease fatigue

✨ Osteoarthritis
Reduces joint stiffness, improves mobility, and eases inflammation

✨ Rheumatoid Arthritis
Supports inflammation reduction, pain relief, and overall wellbeing alongside medical care

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💫 What clients often notice

• Reduced pain levels
• Better movement and flexibility
• Improved sleep
• Less tension and stress
• A calmer, more balanced nervous system

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This isn’t a quick fix…
but over time, acupuncture can create real, lasting shifts in how your body feels and functions.

✨ Your body is not working against you — it just needs the right support. ✨

⸻

📍Bliss Holistic Healing
💷 Acupuncture sessions available
📩 Message to book or ask any questions

27/04/2026

🌿✨ What is Reiki? ✨🌿

At Bliss Holistic Healing, Reiki is more than just a treatment… it’s a gentle return to balance.

Reiki is a Japanese energy healing technique that works by channelling universal life force energy through the practitioner into your body. This helps to restore harmony physically, emotionally, and energetically.

During a Reiki session, you simply relax while I place my hands lightly on or just above your body. You may feel warmth, tingling, or deep calm… or you may just drift into a peaceful state — your body takes exactly what it needs 💫

✨ Reiki can help with:
• Stress and anxiety relief
• Deep relaxation
• Emotional healing and release
• Better sleep
• Pain and tension reduction
• Restoring your natural energy flow

This isn’t just relaxation… this is true nervous system reset 🖤

Every session at Bliss is infused with intention, calming energy, and a safe space for you to just be.

🌙 Whether you’re feeling overwhelmed, run down, or simply need time for yourself… Reiki meets you exactly where you are.

✨ Trust the process. Your body knows how to heal. ✨

📍Bliss Holistic Healing
📩 Message to book or ask any questions

Or to book a session ⬇️

https://www.blissholistichealing.co.uk/booktreatment.html

24/04/2026

https://www.blissholistichealing.co.uk/booktreatment.html

23/04/2026

🌿 Why I Choose HempWell 🌿
Bliss Holistic Healing

I don’t just stock products…
I use them.

Before anything goes near my clients,
I’ve tried it on myself and my family first.

And honestly… the results spoke for themselves.

✨ Real relief from muscle tension
✨ Noticeable reduction in aches and inflammation
✨ Deeper relaxation and better recovery

That’s why I chose HempWell —
because I’ve seen and felt the difference.

In a world where not all “CBD” is what it claims to be…
I only use products I trust.

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💜 At Bliss, it’s not about trends.
It’s about results, care, and integrity.

Love and light
Nichola ❤️❤️❤️

23/04/2026

🌿 Let’s Talk About CBD… The Truth Matters 🌿

I think it’s really important to be honest about something in the wellness world right now…
Not all “CBD” products are actually CBD.

In the UK, products can legally be sold as hemp-based…
and sometimes they’re marketed in a way that makes you believe you’re getting CBD — when in reality, they contain little to none of the active ingredient your body actually needs.

👉 And that means…
❌ No real anti-inflammatory support
❌ No meaningful pain relief
❌ No therapeutic benefit

Just a product with a nice label.

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💡 So what should you look for?

✔ Clear CBD content (mg) on the bottle
✔ Lab-tested or third-party tested products
✔ Trusted, reputable brands
✔ Transparency about what’s actually inside

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🌿 Why this matters

CBD works with your body’s natural systems to help with things like:
✨ Reducing inflammation
✨ Easing muscle and joint pain
✨ Supporting relaxation and recovery

But only if it’s real, active CBD at the right strength.

⸻

💜 At Bliss…

I’ve taken the time to research and choose products I trust —
so when you come for a treatment, you’re not just getting a “nice massage”…

You’re getting something that actually supports your body to heal, release and restore.

⸻

Your body deserves more than clever marketing.
It deserves real care.

If you’ve got questions about CBD, I’m always happy to chat 💜

— Bliss Holistic Healing