SKIN MIND & BODY

SKIN MIND & BODY A fully qualified masseuse, 5* Spa therapist providing high quality massages & facials at my home in my wellness room - fy1

Happy bank holiday Monday ### Hi everyone,I just wanted to drop a quick message to say I hope you’re all enjoying the ba...
04/05/2026

Happy bank holiday Monday ###

Hi everyone,

I just wanted to drop a quick message to say I hope you’re all enjoying the bank holiday and making the most of the long weekend.

Thanks as always for your continued support – it really does mean a lot. I’m looking forward to catching up with you all and seeing you again next week.

Take care and enjoy the rest of your weekend!

Please can I ask if you do see my post just got the like button or even share it means so much to me to have your support x

Thank you x

Love Lisa x

03/05/2026

For a small business, the little things are actually the big things.

When a client chooses to retire with me , it means years of trust, shared milestones, and a relationship that goes beyond just “business.” That loyalty is something I never take for granted.

When you leave a review, you’re not just sharing feedback—you’re helping my business grow, reach new people, and build credibility in a crowded world. Your words matter more than you know.

And when you recommend us to your friends, that’s the highest compliment I can receive. It means you believe in what I do enough to put your name behind it, and that means everything.

Small businesses don’t grow through big advertising budgets. I grow through you, your trust, your voice, and your support. And for that, I am truly grateful.

Consistency over quick fixes ✨  Healthy, glowing skin isn’t built in a day.it’s built through regular care and the right...
02/05/2026

Consistency over quick fixes ✨

Healthy, glowing skin isn’t built in a day.

it’s built through regular care and the right treatments. Facials and microneedling work with your skin, boosting collagen, improving texture, and keeping everything fresh over time.

Skip the rush for Botox and fillers

real results come from nurturing your skin, not masking it.

(Regular facials (monthly ) , dermaplane , chemical peels and microneedling )

Stay consistent, trust the process, and let your natural glow do the talking

01/05/2026

There’s something powerful about the very first moment you step into a room — before a word is spoken, before anything is seen, you feel it through scent.

At SKIN | MIND & BODY, the atmosphere is designed to instantly calm your nervous system. Soft, grounding aromas signal safety to the brain, helping to lower stress levels, slow the heart rate, and ease you out of “fight or flight” mode.

Scent is directly linked to the part of the brain that processes emotion and memory — which is why a calming fragrance can gently shift your mood within seconds.

It’s not just a smell. It’s a signal to your mind and body: you can relax now.

Microneedling … EMS & Blue light …. Here’s what it’s going to do for your skin and why this could be the right treatment...
01/05/2026

Microneedling … EMS
& Blue light …. Here’s what it’s going to do for your skin and why this could be the right treatment for you ….👇

Microneedling
Creates tiny controlled injuries to boost collagen production.
Good for: acne scars, fine lines, collagen boosting , uneven texture, enlarged pores.

EMS (Electrical Muscle Stimulation)
Uses electrical pulses to tone facial muscles and improve circulation.
Good for: lifting/firming skin, reducing sagging, improving facial contour.

Blue Light Therapy
Targets acne-causing bacteria and reduces inflammation.
Good for: oily and acne-prone skin.

SKIN | MIND & BODY have an amazing offer on microneedling.

Bring a friend and recieve microneedling £75 pp

The other option would be to have 2 areas for £75 each x
Eg - face & a body area . (Hands , stomach , chest )

My microneedling includes
Microneedling
Ems
& Red or blue light x

Hair / scalp rejuvenation … Microneedling + ems + red light therapy Microneedling the scalp …perfect for anyone wanting ...
30/04/2026

Hair / scalp rejuvenation …

Microneedling + ems + red light therapy

Microneedling the scalp …perfect for anyone wanting to encourage hair growth or anyone with dry scalp x

This requires a session every week for 4-6 weeks to see results .

This takes commitment if you are serious about hair growth and scalp care x

Clinicare hair microneedling serums (like their Hair Energy or similar mesotherapy cocktails) are designed with a mix of growth-stimulating, hydrating, and repairing ingredients. The exact formula can vary slightly, but the key components are very consistent across professional products.

What’s inside (typical key ingredients)

1. Growth factors & peptides

* Example: EGF (epidermal growth factor), peptides
* These help “signal” the skin and hair follicles to repair and regenerate
* They basically tell your scalp to produce stronger, healthier hair

These ingredients support tissue repair and collagen production

2. Hyaluronic acid (HA)

* Deep hydration for the scalp
* Helps the microneedling device glide smoothly
* Keeps the scalp environment healthy

HA provides intense moisture and improves elasticity

3. Vitamins & antioxidants

* Vitamin C, Vitamin E, plant extracts
* Protect follicles from damage and improve scalp health

Antioxidants reduce free-radical damage and support healthier tissue

4. Amino acids & keratin-building ingredients

* Help rebuild the hair structure (keratin = what hair is made of)
* Strengthen weak or thinning hair

Amino acids help restore hair fibre and improve thickness

5. Botanical extracts (like ginseng or plant stem cells)

* Boost circulation
* Nourish the scalp and follicles

Plant extracts can improve barrier function and scalp vitality

Why it works

Microneedling creates tiny micro-channels in the scalp. This does two important things:

1. Stimulates the scalp naturally

* Triggers healing → more collagen + blood flow
* “Wakes up” dormant hair follicles

2. Pushes the serum deeper

* Normally, serums sit on top of the skin
* Microneedling allows active ingredients to go much deeper, where hair follicles live

That’s why results are better than just applying serum alone

Want more information , send me a message to my inbox

Dimond  package …Microneedling … Book microneedling with a friend and enjoy an exclusive rate of £75 per person, rrp £90...
29/04/2026

Dimond package …Microneedling …

Book microneedling with a friend and enjoy an exclusive rate of £75 per person, rrp £90

Relax, refresh, and glow together.

Please read before booking xx

Are you suitable for microneedling ? …

Not everyone is … please reads below xx👇👇👇👇👇👇👇

Microneedling is an amazing treatment for improving skin texture, scarring, and overall glow but it’s not suitable for everyone.

You may NOT be eligible if you have:

• Active acne or inflamed breakouts

• Skin infections, open wounds, or cold sores

• Severe eczema, psoriasis, or dermatitis in the treatment area

• A history of keloid or poor wound healing

• Are pregnant or breastfeeding
• Are currently using Roaccutane (or have used it in the last 6–12 months)

• Uncontrolled diabetes or certain medical conditions

• Blood clotting disorders or are on blood-thinning medication

• Recent sunburn or excessive sun exposure

Your safety always comes first

A full consultation will be carried out before any treatment to ensure microneedling is right for you.

If you’re unsure, feel free to message me — I’m always happy to advise

Microneedling isn’t just for your face , it can work wonders on the body too.This treatment uses tiny, controlled micro-...
28/04/2026

Microneedling isn’t just for your face , it can work wonders on the body too.

This treatment uses tiny, controlled micro-injuries to stimulate your skin’s natural healing process, boosting collagen and elastin where you need it most.

The result? Smoother, firmer, more even-looking skin over time.

Here’s what microneedling for the body can target:

• Stretch marks – helps soften their appearance and improve texture

• Scars – including surgical or acne scarring on areas like the back or chest

• Loose or crepey skin – commonly treated on the stomach, arms, and thighs

• Uneven skin tone or pigmentation – supports a more balanced complexion

• Rough texture – leaves skin feeling smoother and more refined

It’s a versatile, minimally invasive treatment that can be tailored to different areas depending on your goals. While results build gradually, consistency is key — a course of treatments often delivers the best outcome.

If you’ve been focusing only on facial treatments, this is your reminder: your body deserves that same level of care xx

Clinicare EGF Tight Microneedling A simple treatment that helps tighten and refresh your skin. It uses tiny needles to b...
27/04/2026

Clinicare EGF Tight Microneedling

A simple treatment that helps tighten and refresh your skin. It uses tiny needles to boost collagen while EGF (growth factors) support skin repair.

What it does:
• Improves skin firmness
• Smooths fine lines
• Refines texture
• Gives a healthy glow

Best for:
• Loose or tired-looking skin
• Uneven texture
• Early signs of ageing

Quick, effective, and minimal downtime

Complex clearing facial … On the demand this week .. Here’s why 👇👇👇👇👇👇👇👇Why it helps congested skin:Clinicare Vitamin C ...
26/04/2026

Complex clearing facial …
On the demand this week ..

Here’s why
👇👇👇👇👇👇👇👇

Why it helps congested skin:

Clinicare Vitamin C Gel (2-in-1):
Helps unclog pores by supporting skin renewal and reducing buildup. Vitamin C also calms inflammation and brightens post-breakout marks, so skin looks clearer and more even.

2-in-1 Ceramide:
Keeps your skin barrier strong and balanced. When your skin is well-hydrated, it produces less excess oil—meaning fewer blocked pores and less congestion.

👉 In short: it clears, calms, and balances—key things congested skin needs.

Need help with skin care plan , let’s talk x

I always close my eyes when I massage (not all the time but a lot of the time ) … My hands feel the energy , They guide ...
26/04/2026

I always close my eyes when I massage (not all the time but a lot of the time ) …

My hands feel the energy ,
They guide me to my clients energy to know and feel what they need.

People always ask why I close my eyes when I massage…

It’s not to switch off — it’s to tune in.

When I remove sight, my sense of touch sharpens. I can feel tension more clearly, notice subtle changes in muscle, and follow the natural rhythm of the body. It becomes less about “doing a routine” and more about responding to what’s actually there.

Massage, for me, is about connection — not just physically, but through focus and awareness. Closing my eyes helps me stay present, grounded, and in flow with each movement.

It might look like I’m drifting away, but really… I’m more locked in than ever.

Address

10 Thirsk Grove
Blackpool
FY15NH

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