01/02/2026
As we move into February, it’s a good reminder that caring for your mental health is not a January-only goal.
At Blackpool Talking Therapies we believe self-care is a practice, not a perfection. That’s why our support services and courses are designed to meet you where you are—whether you’re looking for guidance, tools, or a deeper understanding of yourself. February is an invitation to keep going gently, with support that’s aligned, compassionate, and grounded.