18/07/2025
Introducing: The Calming Pod
Have you been wanting to work with me but haven’t had the funds?
This might be your moment.
I’ve created a way for you to receive powerful, soul-deep support at a more accessible price — without sacrificing depth, care, or transformation.
💛 What is The Calming Pod?
A gentle, 4-week journey to help you (and 1–3 friends) feel grounded, clear, and safe in your body again.
If anxiety, overwhelm, or emotional burnout have been knocking at your door — I’ve got you.
This isn’t a group class. It’s an intimate pod of 2–4 people. You can come with a friend, or I’ll gently pair you.
Together we’ll explore music meditation, breathwork, gentle movement, emotional regulation tools, and deeply calming nervous system support.
💫 You’ll walk away with:
✔️ A personal calm-care toolkit
✔️ Meditations or music practices that truly suit you
✔️ Emotional awareness & nervous system education
✔️ The ability to catch anxiety early & self-soothe
✔️ A soulful, connected space to feel seen and held
💸 Investment:
£125 per person for the full 4 weeks
That’s only £31.25 per week —
(My 1:1 rate is £250/hour — so this is a huge saving)
💝 Giving Back — The Calm Seat
For every person who joins, one Calm Seat will be gifted to someone who wouldn’t otherwise be able to afford this support.
Would you like to nominate a friend who’s struggling right now?
You heal — and someone else gets the chance to, too. That’s the ripple effect I want to create.
🗓 Pod Details:
4 x weekly sessions (75 mins)
2–4 people per pod
Online or in-person (Bristol/North Somerset)
Days available: Thursday, Friday, or Saturday
Only 4 pods available
📩 Ready to join?
Message me now to reserve your space or ask questions.
Tag a friend who might want to join or nominate someone in need.
Let’s calm the chaos — together 💛
