Relax Kids Blackpool and Fylde Coast

Relax Kids Blackpool and Fylde Coast Hi there! I am the Relax Kids coach based on the Fylde Coast bringing lovely relaxation sessions to children and families.

Relax Kids Sessions take your child, teen or even yourself as parents, grandparents, carers, teachers, from a high energy state slowly down to a blissful low energy relaxed state. We start with movement and games followed by breathing, stretching and massage (self or peer) and we end with affirmations and visualisations. The benefits of introducing relaxation from a young age are incredible. Teach

ing children about their emotions and self-soothing techniques is undoubtedly beneficial to every aspect of their lives. In our sessions, we encourage kindness, self-respect, peaceful thoughts and empathy and a generally soft and quiet time. The themes of our sessions can vary from the Jungle and Sea Adventures, to Ninjas and Superheroes. The possibilities are only limited by our imagination. We look forward to bringing you aboard our Relax Ship for some awesome inspiring Chill Out Time that everyone deserves.

29/07/2024
06/08/2020

Calendar - Download our monthly affirmation calendar with special dates for your fridge or room

This is a wonderful pack to help children transition back to school.
06/08/2020

This is a wonderful pack to help children transition back to school.

Back to Calm Back to Calm with Relax Kids

August’s Affirmation calendar to download and print.
04/08/2020

August’s Affirmation calendar to download and print.

Calendar - Download our monthly affirmation calendar with special dates for your fridge or room

04/08/2020

Full Moon Meditation
please tag or share with any parent who might need it to keep children calm during the loony time.
FULL MOON _ Close your eyes and be very still. Breathe in and out slowly. Breathe in and blow all the way out. Imagine you are lying under a cool moon. The moon is so beautiful tonight. It is sparkling in the night sky. Sit or lie under the moon and feel your whole body cooling down and becoming calm and relaxed. Feel a cool wave of relaxation over your whole body. It feels cleansing and clearing. As you stand under the beautiful moon, you feel soft and relaxed. You feel as if you are melting and your whole body is becoming soft and relaxed. Feel the cool moon on your head and your head becomes soft and calm. Feel the light of the moon on your body and your whole body feels relaxed. You feel calm. You feel relaxed. You feel soft. You feel still. Stay still as you can and allow the cool moon to help you feel calm and relaxed. It feels so wonderful. You almost feel so full of calm and full of relaxation. How calm do you feel?
Take in a deep breathe and breathe out. As you blow out feel yourself becoming more and more relaxed.
Breathe in and relax and breathe out and relax. Breathe in and relax and breathe out and relax.
Say to yourself in your mind, I am cool like the moon. I am cool like the moon. Marneta Viegas www.relaxkids.com

Address

Blackpool
FY84AT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447970547682

Website

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