CorkYogis

CorkYogis is an ethical yoga company specialising in eco-friendly, cork yoga products.

CorkYogis is a new ethical Yoga Company specialising in eco-friendly Cork Yoga Mats with amazing grip and working with survivors of human trafficking in India. Every mat sold = We make a contribution to a girls vocational training
Every yoga bag sold = Employment for one girl

30/10/2024

Find your balance naturally 🍃 Our 100% sustainable cork yoga blocks offer smooth support for every pose, helping you deepen your stretches and align with ease. Whether it's forward folds or side bends, our yoga blocks will be your perfect practice companion 🧘‍♀️✨

Ready to elevate your flow? 🌱
https://www.corkyogis.com/cork-yoga-block

24/10/2024

The CorkYogis Premium is the most luxurious mat we offer ✨ It's extra size and thickness gives unrivalled cushioning for those who like more support and space on the mat. They are also great for those with injuries! 💪

You should always have your yoga mat easily accessible like this 👀

🧘 | Photo by the lovely
https://www.corkyogis.com/cork-yoga-mat-premium

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10/10/2024

🧘‍♀️ World Mental Health Day Reminder 💚

Today, on , let's take a moment to prioritise our mental well-being. One way to care for our mind and body is through yoga, a practice that helps reduce stress, improve focus, and boost overall happiness.

Yoga isn’t just about flexibility - it's about finding balance, both mentally and physically. Whether it's a few minutes of deep breathing or a full session, it can help calm your mind and reconnect with yourself 🌿

Let’s embrace self-care today and every day 🧘‍♂️💪✨

https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day

01/10/2024

Morning vs. Evening Yoga: Which Suits You Best? 🧘‍♀️✨

Whether you’re an early bird or a night owl, choosing the best time for your yoga practice is all about tuning into what your body needs. 🌅🌙

Morning Yoga: ☀️ Pros: Boosts energy, clears your mind, and sets a positive tone for the day. Plus, you get that blissful morning calm before the world wakes up. ✨
☀️ Cons: It can be tough to get moving, especially when it’s still dark out and you’d rather hit snooze. 😴

Evening Yoga: 🌙 Pros: Perfect for unwinding, releasing stress, and helping to ease into a good night’s sleep.
🌙 Cons: After a long day, it’s easy to feel too tired to get on the mat—Netflix might seem like the better option!

No matter when you choose to practice, listen to your body and flow with it. Step confidently onto your trusty cork mat, and let the positive vibrations of your favourite asanas fill your body and soul. ✨💚

24/09/2024

🌟 Why Push-Ups Are Essential for Yogis 🌟

We often think of yoga as all about flexibility, but strength is just as important—especially when it comes to arm balances and inversions! 💪 Push-ups, particularly yoga push-ups, play a key role in building the upper body strength needed for poses like Chaturanga, Crow, and Handstands. They strengthen not only your arms and chest but also your core, which is crucial for maintaining stability and control in many yoga postures.

By practicing push-ups regularly, you’ll not only sculpt toned arms but also develop a stronger core and better posture—things that will take your yoga practice to the next level. These movements engage the shoulders, triceps, and abs, which helps create balance and alignment in the more challenging asanas.

So, next time you’re on the Cork Yoga Mat, don’t skip those push-ups! Your body (and your yoga practice) will thank you! 🌿🧘‍♀️✨

17/09/2024

🍂 What Yogis Need to Know About Transitioning into Autumn 🍂

As the air cools and the days shorten, it's time to embrace the seasonal shift in your yoga practice. Here’s what you need to know:

Slow Down: Cooler weather affects our energy and metabolism, so opt for grounding poses and longer holds to keep warm and balanced.

Balance Vata: Autumn can feel dry and restless, so focus on warmth—both in your yoga practice and with comforting foods.

Rest & Reflect: Honour the season’s slower pace by adjusting your sleep routine and finding moments of stillness.

Let autumn be your time for grounding and renewal. 🍁

10/09/2024

🌿 5 Things You Should Know Before Starting Yoga 🌿

Thinking about starting yoga? Here are 5 things to keep in mind:

1️⃣ Do your research: Find a style that resonates with you before hitting the mat. Explore online classes or videos and see what sparks joy.

2️⃣ Invest in a good mat: A non-slip mat, like our sustainable cork ones, can make a huge difference to your practice!

3️⃣ Patience is key: Don’t expect instant results. Flexibility, strength, and mindfulness take time.

4️⃣ Empty stomach, full heart: Practice on an empty stomach for best results – a light snack like a banana if you must!

5️⃣ Find your calm: A quiet, uncluttered space is essential. No distractions.

Ready to start your journey? 🌸 Let’s roll out those Cork Yoga Mats and find your flow!

✨

04/09/2024

🌿✨ Elevate your yoga practice with the Cork Yoga Block 🧘‍♀️

Made from 100% natural and sustainable cork, these blocks are the perfect companion for anyone looking to enhance their alignment and stability during practice. Whether it’s finding balance in forward bends or getting that extra support in side stretches, this smooth and comfortable block has got you covered.

Crafted from durable cork harvested sustainably in Portugal, these blocks are designed to last a lifetime while providing the sturdy support your practice deserves. Plus, the easy-to-clean surface makes them a practical choice for any yogi.

Discover the difference it can make in your practice 🙌✨

28/08/2024

🧘‍♀️ Finding Inner Peace through Ahimsa: A Gentle Guide to Mindfulness 🌿

In the hustle and bustle of everyday life, it’s easy to get caught up in the whirlwind of stress and anxiety. But what if we could find a way to slow down, breathe, and embrace a more peaceful existence? That’s where the concept of Ahimsa comes in – the beautiful practice of non-violence towards ourselves and others.

Ahimsa isn’t just about avoiding harm; it’s about cultivating a deep sense of compassion, kindness, and inner calm. When we practice Ahimsa, we learn to let go of negativity and embrace a more mindful, peaceful way of living. Whether it's through gentle yoga, meditation, or simply being kinder to ourselves, Ahimsa is a reminder to nourish our souls with love and care.

And when you’re ready to bring a bit more Zen into your yoga practice, our eco-friendly cork yoga mats are here to support you every step of the way. 🌱✨

13/08/2024

🌿🧘‍♀️One of my favourite ways to stay nourished and energised throughout the day is by blending up some delicious smoothies. 🥤 Whether it's before or after practice, these recipes have been my go-to for keeping that yogi glow going strong:

1. Green Goddess 🥬: Spinach, avocado, banana, almond milk, and chia seeds. Packed with greens for that natural boost!
2. Berry Bliss 🍓: Mixed berries, Greek yogurt, honey, oats, and a spoonful of almond butter. Perfect for a morning treat.
3. Tropical Dream 🍍: Mango, pineapple, coconut water, lime, and a handful of fresh mint. Tastes like a holiday in a glass!
4. Energiser Bunny 🍌: Banana, espresso shot, protein powder, and oat milk. The perfect pick-me-up when you need a little extra.
5. Cacao Comfort 🍫: Raw cacao, almond milk, dates, and a sprinkle of cinnamon. Because who says you can't have chocolate for breakfast?

These smoothies are just what I need to stay balanced and ready to flow through my day. 🌸 🧘‍♀️ What’s your favourite smoothie recipe? I’d love to hear your ideas in the comments! ✨

06/08/2024

🌙✨ Today, the moon guides us on which asanas will be most beneficial for our body and mind. Let’s dive into the world of lunar yoga and choose the perfect practice for this day! 🌿🧘‍♀️

Today is the 3rd lunar day, with the moon in the Waxing Crescent phase, nestled in the sign of Virgo. This is a great time to focus on grounding and nurturing practices that bring stability and clarity. Here are some asanas to enhance your practice:

- Mountain Pose (Tadasana): Encourages grounding and stability.
- Child's Pose (Balasana): Offers relaxation and introspection.
- Seated Forward Bend (Paschimottanasana): Enhances focus and stretches the body.

Embrace the nurturing energy of the moon and let it guide you towards a more mindful and fulfilling practice. And remember, our eco-friendly cork yoga mats provide the perfect grounding for your journey. 🌍Embrace the nurturing energy of the moon and let it guide you towards a more mindful and fulfilling practice. And remember, our eco-friendly cork yoga mats provide the perfect grounding for your journey. 🌍 ‍♂️

Happy practicing, and may the moon's energy support your growth! 🌝✨

30/07/2024

Absolutely love this time of year! 🌞 With holidays in full swing, it's the perfect opportunity to escape the hustle and bustle and recharge. But if you're like me and can't imagine a break without yoga, don’t worry. The solution? A Cork Yoga Mat from CorkYogis! 🧘‍♀️✨

Thanks to its lightweight design, it rolls up easily and can fit right into your luggage. Take your practice with you anywhere – whether it’s the hotel room or a scenic outdoor spot. Stay balanced, centred, and fabulous, no matter where your adventures take you. 💖🧳

Address

20 Sandersons Way
Blackpool
FY44NB

Website

http://www.corkyogis.com/

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