Willow Brook Healing

18/07/2025

Manifestation sound bath tonight. A guided meditation to help you manifest what you want to bring into your life 🙂 now is the time for setting intentions and getting clear on what you want moving forward!

Tonight at 7:30pm glan y nant community hall in pengam

£15

16/07/2025

Last night's meditation class was observing the emotional body. 

I guided everyone into relaxation and feeling safe in their bodies, safe enough to feel what emotions were present for everyone. Sometimes we don't feel safe enough to feel the big emotions and often we get so used to stuffing them down. So, last night we followed the emotion. What part of the body it comes from.. How it moves with awareness on it... Any restrictions or barriers in the way of it moving fully... The expansion and contraction of the emotion... Where does it end... How does it want to move around...

Bringing awareness to these emotions not only helps us process them but we are also practicing feeling safe to feel them. Often anxiety is caused due to an avoidance to feeling an emotion. The more we feel, the more we live in our truth. 

So, here's to freedom of expression guys ❤️

14/07/2025

Here are my next few months sound baths. Please like and share if possible 🙏 all sound baths are now £15 to make them more affordable for everyone ❤️

Hope to see you soon 🥰

❤️

08/07/2025

Tonights meditation class we will be outdoors again and we will be meditating to the vibration of the gong 🥰

7pm by glan y nant community hall pengam

07/07/2025

So greatful for my clients ❤️ everyone so brave and courageous to take the journey within. Its not easy, I see you all. A special shout out to the ones who have grown with me over the years. Keep showing up for yourselves. You are all an inspiration not just to me but im sure to the people around you aswell. Keep riding the waves guys. Im here to support and witness you in all that you are ❤️

01/07/2025

25/06/2025

I love this beautiful post from an amazing woman who attended my meditation class last week. Thank you for your review Charlie it means a lot 🥰

The meditation classes are still going strong, every Tuesday evening at 7pm 🧘

24/06/2025

Omg this old chestnut "im not good enough... Im to X im to Y im not enough of...." ENOUGH! Ive had enough. We deserve to feel good we deserve to love ourselves unconditionally.. Its our birth right!

This sound bath will ne a powerful one I can feel it already 😁

❤️ ♥️